Concha de pasta jumbo

Common Food

14.97

% from protein

79.64

% from carbs

79.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.6 g(22g)
Amount per serving
Calories
34
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 9.5 mg
0.2%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.4 g
1.4%

Sugars 0.1 g
0.2%

Starch 5.6 g

Protein 1.2 g
2.5%

Water 13.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.4 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 15.7 UG

Folic acid 14.2 UG

Folate, food 1.5 UG

Folate, DFE 25.6 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0.3 mg

Magnesium 3.9 mg

Phosphorus, P 12.5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 1.5 UG

Manganese, Mn 0.1 mg

Selenium 5.7 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 142.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 14.7 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Concha de pasta jumbo Nutrients FAQs

Nutrients

What is the calorie content of Concha de pasta jumbo?

A typical serving 1 jumbo shell (21.55 grams) of Concha de pasta jumbo contains approximately 34 calories.

You can check the exact calorie content by logging Concha de pasta jumbo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Concha de pasta jumbo have?

The amount of fat in Concha de pasta jumbo depends on the ingredients and preparation method. On average, one serving 1 jumbo shell (21.55 grams) of Concha de pasta jumbo contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Concha de pasta jumbo have?

The protein content in Concha de pasta jumbo depends on the ingredients exists in it. On average, 1 jumbo shell (21.55 grams) of Concha de pasta jumbo contains approximately 1.25 grams of protein.

Know your exact protein requirement and how much protein you get from Concha de pasta jumbo, Download Nutribit app for healthier you!

How much sugar does a Concha de pasta jumbo have?

On average, 1 jumbo shell (21.55 grams) contains about 0.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Concha de pasta jumbo.

How Much carbohydrates (carbs) is in Concha de pasta jumbo?

The amount of carbohydrates (carbs) in Concha de pasta jumbo depends on its serving size and preparation. On average, 1 jumbo shell (21.55 grams) contains about 6.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Concha de pasta jumbo.

How Much Fiber is in Concha de pasta jumbo?

Concha de pasta jumbo contains approximately 0.39 grams of fiber in 1 jumbo shell (21.55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Concha de pasta jumbo for healthier you!

What vitamins and minerals are in a Concha de pasta jumbo?

Vitamins in Concha de pasta jumbo:

  • Vitamin B-6:Concha de pasta jumbo has 0.0106 mg of Vitamin B-6.

Concha de pasta jumbo contains following minerals:

  • Concha de pasta jumbo has 1.5082mg of Calcium.
  • Concha de pasta jumbo has 0.2155mg of Sodium, Na.
  • Concha de pasta jumbo has 9.4802mg of Potassium, K.
  • Concha de pasta jumbo has 0.2758mg of Iron.

General

Does Concha de pasta jumbo contain caffeine?

Concha de pasta jumbo does not contain any caffeine.

Does Concha de pasta jumbo contain alcohol?

Concha de pasta jumbo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Concha de pasta jumbo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Concha de pasta jumbo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Concha de pasta jumbo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Concha de pasta jumbo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Concha de pasta jumbo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Concha de pasta jumbo for free?

Yes! Since Concha de pasta jumbo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Concha de pasta jumbo with water tracking feature?

Nutribit automatically calculates the water content of Concha de pasta jumbo and adds it to your daily hydration log. Simply log Concha de pasta jumbo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Concha de pasta jumbo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Concha de pasta jumbo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Concha de pasta jumbo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Concha de pasta jumbo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Concha de pasta jumbo

How to burn 34 calories?

The amount of exercise required to burn off 1 jumbo shell Concha de pasta jumbo

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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