Cono de gofre

Common Food

6.12

% from protein

82.57

% from carbs

82.57

% from fat

Cono de gofre Nutrients FAQs

Nutrients

What is the calorie content of Cono de gofre?

A typical serving 1 cone (12 grams) of Cono de gofre contains approximately 51 calories.

You can check the exact calorie content by logging Cono de gofre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cono de gofre have?

The amount of fat in Cono de gofre depends on the ingredients and preparation method. On average, one serving 1 cone (12 grams) of Cono de gofre contains approximately 0.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cono de gofre have?

The protein content in Cono de gofre depends on the ingredients exists in it. On average, 1 cone (12 grams) of Cono de gofre contains approximately 0.78 grams of protein.

Know your exact protein requirement and how much protein you get from Cono de gofre, Download Nutribit app for healthier you!

How much sugar does a Cono de gofre have?

On average, 1 cone (12 grams) contains about 3.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono de gofre.

How Much carbohydrates (carbs) is in Cono de gofre?

The amount of carbohydrates (carbs) in Cono de gofre depends on its serving size and preparation. On average, 1 cone (12 grams) contains about 10.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cono de gofre.

How Much Fiber is in Cono de gofre?

Cono de gofre contains approximately 0.22 grams of fiber in 1 cone (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cono de gofre for healthier you!

What vitamins and minerals are in a Cono de gofre?

Vitamins in Cono de gofre:

  • Vitamin B-6:Cono de gofre has 0.0036 mg of Vitamin B-6.

Cono de gofre contains following minerals:

  • Cono de gofre has 17.88mg of Sodium, Na.
  • Cono de gofre has 12mg of Potassium, K.
  • Cono de gofre has 0.36mg of Iron.

General

Does Cono de gofre contain caffeine?

Cono de gofre does not contain any caffeine.

Does Cono de gofre contain alcohol?

Cono de gofre does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cono de gofre?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono de gofre and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cono de gofre quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cono de gofre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono de gofre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cono de gofre for free?

Yes! Since Cono de gofre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cono de gofre with water tracking feature?

Nutribit automatically calculates the water content of Cono de gofre and adds it to your daily hydration log. Simply log Cono de gofre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cono de gofre as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cono de gofre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cono de gofre nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cono de gofre data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cono de gofre

How to burn 51 calories?

The amount of exercise required to burn off 1 cone Cono de gofre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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