Cono de waffle de vainilla
Common Food
6.64
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Cono de waffle de vainilla Nutrients FAQs
Nutrients
- Vitamin A:Cono de waffle de vainilla has 475.73 IU of Vitamin A.
- Vitamin B-12:Cono de waffle de vainilla has 0.4407 UG of Vitamin B-12.
- Vitamin B-6:Cono de waffle de vainilla has 0.0578 mg of Vitamin B-6.
- Vitamin C:Cono de waffle de vainilla has 0.678 mg of Vitamin C.
- Vitamin D:Cono de waffle de vainilla has 9.04 IU of Vitamin D.
- Cono de waffle de vainilla has 144.64mg of Calcium.
- Cono de waffle de vainilla has 108.28mg of Sodium, Na.
- Cono de waffle de vainilla has 236.87mg of Potassium, K.
- Cono de waffle de vainilla has 0.4617mg of Iron.
What is the calorie content of Cono de waffle de vainilla?
A typical serving 1 single cone (125 grams) of Cono de waffle de vainilla contains approximately 285 calories.
You can check the exact calorie content by logging Cono de waffle de vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cono de waffle de vainilla have?
The amount of fat in Cono de waffle de vainilla depends on the ingredients and preparation method. On average, one serving 1 single cone (125 grams) of Cono de waffle de vainilla contains approximately 13.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cono de waffle de vainilla have?
The protein content in Cono de waffle de vainilla depends on the ingredients exists in it. On average, 1 single cone (125 grams) of Cono de waffle de vainilla contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Cono de waffle de vainilla, Download Nutribit app for healthier you!
How much sugar does a Cono de waffle de vainilla have?
On average, 1 single cone (125 grams) contains about 27.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono de waffle de vainilla.
How Much carbohydrates (carbs) is in Cono de waffle de vainilla?
The amount of carbohydrates (carbs) in Cono de waffle de vainilla depends on its serving size and preparation. On average, 1 single cone (125 grams) contains about 37.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cono de waffle de vainilla.
How Much Fiber is in Cono de waffle de vainilla?
Cono de waffle de vainilla contains approximately 1.01 grams of fiber in 1 single cone (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cono de waffle de vainilla for healthier you!
What vitamins and minerals are in a Cono de waffle de vainilla?
Vitamins in Cono de waffle de vainilla:
Cono de waffle de vainilla contains following minerals:
General
Does Cono de waffle de vainilla contain caffeine?
Cono de waffle de vainilla does not contain any caffeine.
Does Cono de waffle de vainilla contain alcohol?
Cono de waffle de vainilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cono de waffle de vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono de waffle de vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cono de waffle de vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cono de waffle de vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono de waffle de vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cono de waffle de vainilla for free?
Yes! Since Cono de waffle de vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cono de waffle de vainilla with water tracking feature?
Nutribit automatically calculates the water content of Cono de waffle de vainilla and adds it to your daily hydration log. Simply log Cono de waffle de vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cono de waffle de vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cono de waffle de vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cono de waffle de vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cono de waffle de vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cono de waffle de vainilla
Vitamin B-12 in Cono de waffle de vainilla supports red blood cell production
Vitamin B12 in Cono de waffle de vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cono de waffle de vainilla boosts energy levels
Vitamin B12 in Cono de waffle de vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cono de waffle de vainilla promotes brain health
Vitamin B12 in Cono de waffle de vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cono de waffle de vainilla aids in DNA synthesis
Vitamin B12 in Cono de waffle de vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cono de waffle de vainilla improves mood and mental health
Vitamin B12 in Cono de waffle de vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cono de waffle de vainilla supports bone health
Vitamin B12 in Cono de waffle de vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Cono de waffle de vainilla maintains healthy skin, hair, and nails
Vitamin B12 in Cono de waffle de vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cono de waffle de vainilla prevents birth defects
Vitamin B12 in Cono de waffle de vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cono de waffle de vainilla reduces risk of macular degeneration
Vitamin B12 in Cono de waffle de vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cono de waffle de vainilla supports cardiovascular health
Vitamin B12 in Cono de waffle de vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 285 calories?
The amount of exercise required to burn off 1 single cone Cono de waffle de vainilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.