Corazones de pollo

Common Food

Total Energy

5.6

kcal

0

% from carbs

64

% from protein

36

% from fats

In 3 g

% daily value


Total Fat

0.2g

0.4%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g


Cholesterol

7.3mg

2.4%


Sodium, Na

1.4mg

0.1%


Potassium, K

4mg

0.1%



Protein

0.8g

1.6%


Water

1.9g






Energy

23.2kJ


Calcium, Ca

0.6mg


Iron, Fe

0.3mg


Magnesium, Mg

0.6mg


Phosphorus, P

6mg


Zinc, Zn

0.2mg




Selenium, Se

0.2UG


Vitamin A, IU

0.8IU


Retinol

0.2UG


Vitamin A, RAE

0.2UG


Vitamin C, total ascorbic acid

0.1mg




Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

2.4UG


Vitamin B-12

0.2UG



Folate, food

2.4UG


Folate, DFE

2.4UG





Leucine

0.1g


Lysine

0.1g







Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.1g










MUFA 18:1

0.1g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corazones de pollo

A typical serving 1 heart of Corazones de pollo (3 grams) contains approximately 5.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corazones de pollo depends on the ingredients and preparation method. On average, one serving 1 heart (3 grams) of Corazones de pollo contains approximately 0.2376 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corazones de pollo depends on the ingredients exists in it. On average, 1 heart of Corazones de pollo (about 3 grams) contains approximately 0.7923 grams of protein.

On average, 1 heart (about 3 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heart (about 3 grams) contains about 0.003 grams of carbohydrates.

Corazones de pollo contains approximately 0 grams of fiber in 1 heart (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 6 calories?

The amount of exercise required to burn off 1 heart Corazones de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.