Corazones de alcachofa enlatados en aceite

Common Food

7.21

% from protein

30.3

% from carbs

30.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
10.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 81.7 mg
3.6%

Potassium, K 20 mg
0.4%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.4 g
1.4%

Sugars 0.1 g
0.1%

Protein 0.2 g
0.4%

Water 5.9 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 32.5 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.2 UG

Folic acid 0 UG

Folate, food 6.2 UG

Folate, DFE 6.2 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.5 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 2.9 mg

Phosphorus, P 5.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 43.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.9 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Corazones de alcachofa enlatados en aceite Nutrients FAQs

Nutrients

What is the calorie content of Corazones de alcachofa enlatados en aceite?

A typical serving 1 quarter heart piece (7.95 grams) of Corazones de alcachofa enlatados en aceite contains approximately 10 calories.

You can check the exact calorie content by logging Corazones de alcachofa enlatados en aceite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corazones de alcachofa enlatados en aceite have?

The amount of fat in Corazones de alcachofa enlatados en aceite depends on the ingredients and preparation method. On average, one serving 1 quarter heart piece (7.95 grams) of Corazones de alcachofa enlatados en aceite contains approximately 0.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corazones de alcachofa enlatados en aceite have?

The protein content in Corazones de alcachofa enlatados en aceite depends on the ingredients exists in it. On average, 1 quarter heart piece (7.95 grams) of Corazones de alcachofa enlatados en aceite contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Corazones de alcachofa enlatados en aceite, Download Nutribit app for healthier you!

How much sugar does a Corazones de alcachofa enlatados en aceite have?

On average, 1 quarter heart piece (7.95 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corazones de alcachofa enlatados en aceite.

How Much carbohydrates (carbs) is in Corazones de alcachofa enlatados en aceite?

The amount of carbohydrates (carbs) in Corazones de alcachofa enlatados en aceite depends on its serving size and preparation. On average, 1 quarter heart piece (7.95 grams) contains about 0.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corazones de alcachofa enlatados en aceite.

How Much Fiber is in Corazones de alcachofa enlatados en aceite?

Corazones de alcachofa enlatados en aceite contains approximately 0.4 grams of fiber in 1 quarter heart piece (7.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corazones de alcachofa enlatados en aceite for healthier you!

What vitamins and minerals are in a Corazones de alcachofa enlatados en aceite?

Vitamins in Corazones de alcachofa enlatados en aceite:

  • Vitamin A:Corazones de alcachofa enlatados en aceite has 0.91 IU of Vitamin A.
  • Vitamin B-6:Corazones de alcachofa enlatados en aceite has 0.0057 mg of Vitamin B-6.
  • Vitamin C:Corazones de alcachofa enlatados en aceite has 0.518 mg of Vitamin C.

Corazones de alcachofa enlatados en aceite contains following minerals:

  • Corazones de alcachofa enlatados en aceite has 1.518mg of Calcium.
  • Corazones de alcachofa enlatados en aceite has 81.716mg of Sodium, Na.
  • Corazones de alcachofa enlatados en aceite has 20.036mg of Potassium, K.
  • Corazones de alcachofa enlatados en aceite has 0.0435mg of Iron.

General

Does Corazones de alcachofa enlatados en aceite contain caffeine?

Corazones de alcachofa enlatados en aceite does not contain any caffeine.

Does Corazones de alcachofa enlatados en aceite contain alcohol?

Corazones de alcachofa enlatados en aceite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corazones de alcachofa enlatados en aceite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corazones de alcachofa enlatados en aceite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corazones de alcachofa enlatados en aceite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corazones de alcachofa enlatados en aceite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corazones de alcachofa enlatados en aceite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corazones de alcachofa enlatados en aceite for free?

Yes! Since Corazones de alcachofa enlatados en aceite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corazones de alcachofa enlatados en aceite with water tracking feature?

Nutribit automatically calculates the water content of Corazones de alcachofa enlatados en aceite and adds it to your daily hydration log. Simply log Corazones de alcachofa enlatados en aceite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corazones de alcachofa enlatados en aceite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corazones de alcachofa enlatados en aceite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corazones de alcachofa enlatados en aceite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corazones de alcachofa enlatados en aceite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corazones de alcachofa enlatados en aceite

How to burn 10 calories?

The amount of exercise required to burn off 1 quarter heart piece Corazones de alcachofa enlatados en aceite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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