Corazones de cáñamo
Common Food
21.05
% from protein5.78
% from carbs5.78
% from fatNutrition Facts
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Corazones de cáñamo Nutrients FAQs
Nutrients
- Vitamin A:Corazones de cáñamo has 3.3 IU of Vitamin A.
- Vitamin B-6:Corazones de cáñamo has 0.18 mg of Vitamin B-6.
- Vitamin C:Corazones de cáñamo has 0.15 mg of Vitamin C.
- Corazones de cáñamo has 21mg of Calcium.
- Corazones de cáñamo has 1.5mg of Sodium, Na.
- Corazones de cáñamo has 360mg of Potassium, K.
- Corazones de cáñamo has 2.385mg of Iron.
What is the calorie content of Corazones de cáñamo?
A typical serving 3 cda (30 grams) of Corazones de cáñamo contains approximately 166 calories.
You can check the exact calorie content by logging Corazones de cáñamo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corazones de cáñamo have?
The amount of fat in Corazones de cáñamo depends on the ingredients and preparation method. On average, one serving 3 cda (30 grams) of Corazones de cáñamo contains approximately 14.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corazones de cáñamo have?
The protein content in Corazones de cáñamo depends on the ingredients exists in it. On average, 3 cda (30 grams) of Corazones de cáñamo contains approximately 9.47 grams of protein.
Know your exact protein requirement and how much protein you get from Corazones de cáñamo, Download Nutribit app for healthier you!
How much sugar does a Corazones de cáñamo have?
On average, 3 cda (30 grams) contains about 0.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corazones de cáñamo.
How Much carbohydrates (carbs) is in Corazones de cáñamo?
The amount of carbohydrates (carbs) in Corazones de cáñamo depends on its serving size and preparation. On average, 3 cda (30 grams) contains about 2.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corazones de cáñamo.
How Much Fiber is in Corazones de cáñamo?
Corazones de cáñamo contains approximately 1.2 grams of fiber in 3 cda (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corazones de cáñamo for healthier you!
What vitamins and minerals are in a Corazones de cáñamo?
Vitamins in Corazones de cáñamo:
Corazones de cáñamo contains following minerals:
General
Does Corazones de cáñamo contain caffeine?
Corazones de cáñamo does not contain any caffeine.
Does Corazones de cáñamo contain alcohol?
Corazones de cáñamo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corazones de cáñamo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corazones de cáñamo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corazones de cáñamo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corazones de cáñamo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corazones de cáñamo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corazones de cáñamo for free?
Yes! Since Corazones de cáñamo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corazones de cáñamo with water tracking feature?
Nutribit automatically calculates the water content of Corazones de cáñamo and adds it to your daily hydration log. Simply log Corazones de cáñamo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corazones de cáñamo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corazones de cáñamo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corazones de cáñamo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corazones de cáñamo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corazones de cáñamo
Protein in Corazones de cáñamo supports building and repairing tissues.
Builds and repairs tissues in Corazones de cáñamo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corazones de cáñamo supports immune function.
Supports immune function in Corazones de cáñamo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corazones de cáñamo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corazones de cáñamo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corazones de cáñamo provides energy.
Provides energy in Corazones de cáñamo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corazones de cáñamo supports muscle growth and strength.
Supports muscle growth and strength in Corazones de cáñamo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corazones de cáñamo helps in weight management.
Helps in weight management in Corazones de cáñamo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corazones de cáñamo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corazones de cáñamo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corazones de cáñamo supports bone health.
Supports bone health in Corazones de cáñamo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corazones de cáñamo improves skin, hair, and nails.
Improves skin, hair, and nails in Corazones de cáñamo is essential for the health and growth of hair, skin, and nails.
Protein in Corazones de cáñamo regulates blood sugar levels.
Regulates blood sugar levels in Corazones de cáñamo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Corazones de cáñamo supports bone health.
Supports Bone Health in Corazones de cáñamo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Corazones de cáñamo promotes heart health.
Promotes Heart Health in Corazones de cáñamo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Corazones de cáñamo aids muscle function.
Aids Muscle Function in Corazones de cáñamo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Corazones de cáñamo enhances nerve function.
Enhances Nerve Function in Corazones de cáñamo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Corazones de cáñamo improves sleep quality.
Improves Sleep Quality in Corazones de cáñamo regulates sleep patterns by supporting melatonin production.
Magnesium in Corazones de cáñamo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Corazones de cáñamo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Corazones de cáñamo reduces migraine frequency.
Reduces Migraine Frequency in Corazones de cáñamo may help reduce the frequency and severity of migraines.
Magnesium in Corazones de cáñamo promotes digestive health.
Promotes Digestive Health in Corazones de cáñamo supports bowel function and helps prevent constipation.
Magnesium in Corazones de cáñamo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Corazones de cáñamo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Corazones de cáñamo boosts protein synthesis.
Boosts Protein Synthesis in Corazones de cáñamo plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Corazones de cáñamo supports red blood cell formation.
Copper in Corazones de cáñamo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Corazones de cáñamo boosts immune function.
Copper in Corazones de cáñamo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Corazones de cáñamo promotes healthy bones and connective tissues.
Copper in Corazones de cáñamo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Corazones de cáñamo supports nervous system health.
Copper in Corazones de cáñamo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Corazones de cáñamo acts as an antioxidant.
Copper in Corazones de cáñamo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Corazones de cáñamo enhances iron absorption.
Copper in Corazones de cáñamo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Corazones de cáñamo maintains cardiovascular health.
Copper in Corazones de cáñamo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Corazones de cáñamo promotes healthy skin.
Copper in Corazones de cáñamo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Corazones de cáñamo supports energy production.
Copper in Corazones de cáñamo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Corazones de cáñamo regulates blood pressure.
Copper in Corazones de cáñamo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Corazones de cáñamo boosts immune system
Boosts Immune System in Corazones de cáñamo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Corazones de cáñamo promotes wound healing
Promotes Wound Healing in Corazones de cáñamo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Corazones de cáñamo supports growth and development
Supports Growth and Development in Corazones de cáñamo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Corazones de cáñamo improves skin health
Improves Skin Health in Corazones de cáñamo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Corazones de cáñamo enhances brain function
Enhances Brain Function in Corazones de cáñamo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Corazones de cáñamo regulates hormonal balance
Regulates Hormonal Balance in Corazones de cáñamo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Corazones de cáñamo supports healthy vision
Supports Healthy Vision in Corazones de cáñamo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Corazones de cáñamo improves digestive health
Improves Digestive Health in Corazones de cáñamo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Corazones de cáñamo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Corazones de cáñamo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Corazones de cáñamo reduces inflammation
Reduces Inflammation in Corazones de cáñamo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 166 calories?
The amount of exercise required to burn off 3 cda Corazones de cáñamo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.