Pastel de queso crema

Common Food

5.11

% from protein

34.45

% from carbs

34.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137.7 g(138g)
Amount per serving
Calories
471.7
% Daily value*
Total Fat 32 g
49.3%
Saturated 17.8 g
89.1%
Trans Fats 0.6 g
Polyunsaturated 2.3 g
Monounsaturated 8.3 g
Cholesterol 130.3 mg
43.4%
Sodium, Na 304.4 mg
13.2%
Potassium, K 144.2 mg
3.1%
Total Carbohydrates 41.1 g
14.9%
Fiber 0.7 g
2.5%
Sugars 31.2 g
62.5%
Starch 7.5 g
Alcohol 0.6 g
Protein 6.1 g
12.2%
Water 56.5 g
Vitamin A 946.5 IU
Retinol 258 UG
Vitamin A, RAE 262.5 UG
Carotene, beta 50.2 UG
Carotene, alpha 0.4 UG
Vitamin E 1.1 mg
Vitamin D 10.3 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.3 UG
Vitamin D (D2 + D3) 0.3 UG
Cryptoxanthin, beta 2.7 UG
Lycopene 0 UG
Lutein + zeaxanthin 79.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.3 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.3 mg
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 0.8 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.1 mg
Folate 26.2 UG
Folic acid 11.3 UG
Folate, food 14.8 UG
Folate, DFE 34.2 UG
Vitamin B-12 0.3 UG
Choline, total 57 mg
Vitamin K 5.5 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.5 UG
Calcium 96.6 mg
Iron 0.9 mg
Magnesium 15.2 mg
Phosphorus, P 125.1 mg
Zinc 0.6 mg
Copper 0.1 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.2 mg
Selenium 9.9 UG
Ash 1.3 g
Sucrose 24.1 g
Glucose 0.2 g
Fructose 0.2 g
Lactose 2.6 g
Maltose 0 g
Theobromine 0 mg
Energy 1974.6 kJ
Galactose 0 g
SFA 4:0 0.7 g
SFA 6:0 0.5 g
SFA 8:0 0.3 g
SFA 10:0 0.8 g
SFA 12:0 0.8 g
SFA 14:0 2.7 g
SFA 16:0 8.3 g
SFA 18:0 3.2 g
SFA 20:0 0 g
MUFA 18:1 7.5 g
PUFA 18:2 1.9 g
PUFA 18:3 0.2 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.2 g
MUFA 16:1 0.5 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.4 mg
SFA 15:0 0.2 g
SFA 17:0 0.2 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.9 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.1 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.4 g
MUFA 18:1 c 6.6 g
PUFA 18:2 n-6 c,c 1.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.5 g
Fatty acids, total trans-polyenoic 0.2 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
MUFA 18:1-11 t (18:1t n-7) 0 g
Betaine 0.6 mg
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.4 g
Methionine 0.2 g
Cystine 0.1 g
Phenylalanine 0.3 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.5 g
Glutamic acid 1 g
Glycine 0.1 g
Proline 0.5 g
Serine 0.3 g
Hydroxyproline 0 g

More items Like Pastel de queso crema

Pastel de crema

Common Food

413 kcal
Pastel de queso con crema de cacahuate

Common Food

592 kcal
Pastel de zanahoria con cobertura de queso crema

Common Food

577 kcal
Pastel de zanahoria con glaceado de queso crema

Common Food

577 kcal
Pastel de queso

Common Food

513 kcal
Pastel de crema italiano

Common Food

413 kcal
Pastel de crema limón

Common Food

548 kcal
Pastel de crema pastelera

Common Food

341 kcal
Pastel de crema de calabazas

Common Food

459 kcal
Pastel de crema de castañas

Common Food

408 kcal
Pastel de crema de avena

Common Food

151 kcal
Pastel de crema de limón

Common Food

548 kcal
Pastel de café con queso y crema de limón

Common Food

442 kcal
Pastel de queso griego

Common Food

394 kcal
Pastel de queso sabroso

Common Food

513 kcal
Pastel de queso polaco

Common Food

342 kcal
Pastel de queso de bananas

Common Food

529 kcal
Pastel de pizza de queso

Common Food

5404 kcal
Pastel de fresas con crema

Common Food

345 kcal
Pastel de galletitas con crema

Common Food

495 kcal
Bagel de queso crema

Common Food

379 kcal
Bagels de queso crema

Common Food

379 kcal
Bizcocho de queso crema

Common Food

324 kcal

Pastel de queso crema Nutrients FAQs

Nutrients

What is the calorie content of Pastel de queso crema?

A typical serving 1 trozo (137.66 grams) of Pastel de queso crema contains approximately 472 calories.

You can check the exact calorie content by logging Pastel de queso crema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de queso crema have?

The amount of fat in Pastel de queso crema depends on the ingredients and preparation method. On average, one serving 1 trozo (137.66 grams) of Pastel de queso crema contains approximately 32.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de queso crema have?

The protein content in Pastel de queso crema depends on the ingredients exists in it. On average, 1 trozo (137.66 grams) of Pastel de queso crema contains approximately 6.1 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de queso crema, Download Nutribit app for healthier you!

How much sugar does a Pastel de queso crema have?

On average, 1 trozo (137.66 grams) contains about 31.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de queso crema.

How Much carbohydrates (carbs) is in Pastel de queso crema?

The amount of carbohydrates (carbs) in Pastel de queso crema depends on its serving size and preparation. On average, 1 trozo (137.66 grams) contains about 41.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de queso crema.

How Much Fiber is in Pastel de queso crema?

Pastel de queso crema contains approximately 0.71 grams of fiber in 1 trozo (137.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de queso crema for healthier you!

What vitamins and minerals are in a Pastel de queso crema?

Vitamins in Pastel de queso crema:

  • Vitamin A:Pastel de queso crema has 946.4805 IU of Vitamin A.
  • Vitamin B-12:Pastel de queso crema has 0.2854 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de queso crema has 0.0832 mg of Vitamin B-6.
  • Vitamin C:Pastel de queso crema has 0.2711 mg of Vitamin C.
  • Vitamin D:Pastel de queso crema has 10.25 IU of Vitamin D.
  • Vitamin K:Pastel de queso crema has 5.5095 UG of Vitamin K.

Pastel de queso crema contains following minerals:

  • Pastel de queso crema has 96.5948mg of Calcium.
  • Pastel de queso crema has 304.4287mg of Sodium, Na.
  • Pastel de queso crema has 144.2335mg of Potassium, K.
  • Pastel de queso crema has 0.9259mg of Iron.

General

Does Pastel de queso crema contain caffeine?

Pastel de queso crema does not contain any caffeine.

Does Pastel de queso crema contain alcohol?

Pastel de queso crema contains approximately 1g of alcohol in 1 trozo (137.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel de queso crema?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de queso crema and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de queso crema quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de queso crema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de queso crema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de queso crema for free?

Yes! Since Pastel de queso crema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de queso crema with water tracking feature?

Nutribit automatically calculates the water content of Pastel de queso crema and adds it to your daily hydration log. Simply log Pastel de queso crema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de queso crema as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de queso crema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de queso crema nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de queso crema data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de queso crema

Vitamin A in Pastel de queso crema supports eye health.

Vitamin A in Pastel de queso crema is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pastel de queso crema boosts immune function.

Vitamin A in Pastel de queso crema helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pastel de queso crema promotes healthy skin.

Vitamin A in Pastel de queso crema supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pastel de queso crema enhances reproductive health.

Vitamin A in Pastel de queso crema plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pastel de queso crema supports bone health.

Vitamin A in Pastel de queso crema contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pastel de queso crema reduces the risk of certain cancers.

Vitamin A in Pastel de queso crema helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pastel de queso crema promotes healthy development during pregnancy.

Vitamin A in Pastel de queso crema is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pastel de queso crema maintains healthy mucous membranes.

Vitamin A in Pastel de queso crema helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pastel de queso crema improves wound healing.

Vitamin A in Pastel de queso crema promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pastel de queso crema may reduce the risk of macular degeneration.

Vitamin A in Pastel de queso crema, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Pastel de queso crema supports antioxidant protection.

Antioxidant Protection in Pastel de queso crema helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pastel de queso crema supports thyroid function.

Thyroid Function in Pastel de queso crema helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pastel de queso crema supports immune system health.

Immune System Support in Pastel de queso crema enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pastel de queso crema supports heart health.

Heart Health in Pastel de queso crema helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pastel de queso crema supports cancer prevention.

Cancer Prevention in Pastel de queso crema helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pastel de queso crema supports cognitive function.

Cognitive Function in Pastel de queso crema may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pastel de queso crema supports skin health.

Skin Health in Pastel de queso crema helps protect the skin from UV damage and supports wound healing.

Selenium in Pastel de queso crema supports reproductive health.

Reproductive Health in Pastel de queso crema regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pastel de queso crema provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pastel de queso crema helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 472 calories?

The amount of exercise required to burn off 1 trozo Pastel de queso crema

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP