Sopa condensada crema de apio sin grasa

Common Food

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

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Serving size
In 248 g(248g)
Amount per serving
Calories
138.9
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 1 g

Cholesterol 9.9 mg
3.3%

Sodium, Na 959.8 mg
41.7%

Potassium, K 1200.3 mg
25.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.2%

Sugars 2 g
4%

Protein 2 g
4%

Water 213 g

Vitamin A 200.9 IU

Calcium 39.7 mg

Ash 9 g

Energy 585.3 kJ

Sopa condensada crema de apio sin grasa Nutrients FAQs

Nutrients

What is the calorie content of Sopa condensada crema de apio sin grasa?

A typical serving 0.5 cup condensed (124 grams) of Sopa condensada crema de apio sin grasa contains approximately 69 calories.

You can check the exact calorie content by logging Sopa condensada crema de apio sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopa condensada crema de apio sin grasa have?

The amount of fat in Sopa condensada crema de apio sin grasa depends on the ingredients and preparation method. On average, one serving 0.5 cup condensed (124 grams) of Sopa condensada crema de apio sin grasa contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopa condensada crema de apio sin grasa have?

The protein content in Sopa condensada crema de apio sin grasa depends on the ingredients exists in it. On average, 0.5 cup condensed (124 grams) of Sopa condensada crema de apio sin grasa contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sopa condensada crema de apio sin grasa, Download Nutribit app for healthier you!

How much sugar does a Sopa condensada crema de apio sin grasa have?

On average, 0.5 cup condensed (124 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa condensada crema de apio sin grasa.

How Much carbohydrates (carbs) is in Sopa condensada crema de apio sin grasa?

The amount of carbohydrates (carbs) in Sopa condensada crema de apio sin grasa depends on its serving size and preparation. On average, 0.5 cup condensed (124 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopa condensada crema de apio sin grasa.

How Much Fiber is in Sopa condensada crema de apio sin grasa?

Sopa condensada crema de apio sin grasa contains approximately 1.98 grams of fiber in 0.5 cup condensed (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa condensada crema de apio sin grasa for healthier you!

What vitamins and minerals are in a Sopa condensada crema de apio sin grasa?

Vitamins in Sopa condensada crema de apio sin grasa:

  • Vitamin A:Sopa condensada crema de apio sin grasa has 100.44 IU of Vitamin A.

Sopa condensada crema de apio sin grasa contains following minerals:

  • Sopa condensada crema de apio sin grasa has 19.84mg of Calcium.
  • Sopa condensada crema de apio sin grasa has 479.88mg of Sodium, Na.
  • Sopa condensada crema de apio sin grasa has 600.16mg of Potassium, K.

General

Does Sopa condensada crema de apio sin grasa contain caffeine?

Sopa condensada crema de apio sin grasa does not contain any caffeine.

Does Sopa condensada crema de apio sin grasa contain alcohol?

Sopa condensada crema de apio sin grasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopa condensada crema de apio sin grasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa condensada crema de apio sin grasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopa condensada crema de apio sin grasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopa condensada crema de apio sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa condensada crema de apio sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopa condensada crema de apio sin grasa for free?

Yes! Since Sopa condensada crema de apio sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopa condensada crema de apio sin grasa with water tracking feature?

Nutribit automatically calculates the water content of Sopa condensada crema de apio sin grasa and adds it to your daily hydration log. Simply log Sopa condensada crema de apio sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopa condensada crema de apio sin grasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopa condensada crema de apio sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopa condensada crema de apio sin grasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopa condensada crema de apio sin grasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopa condensada crema de apio sin grasa

Sodium, Na in Sopa condensada crema de apio sin grasa supports fluid balance.

Maintains Fluid Balance in Sopa condensada crema de apio sin grasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopa condensada crema de apio sin grasa supports nerve function.

Supports Nerve Function in Sopa condensada crema de apio sin grasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopa condensada crema de apio sin grasa helps regulate blood pressure.

Regulates Blood Pressure in Sopa condensada crema de apio sin grasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopa condensada crema de apio sin grasa supports muscle function.

Aids Muscle Function in Sopa condensada crema de apio sin grasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopa condensada crema de apio sin grasa aids nutrient absorption.

Improves Nutrient Absorption in Sopa condensada crema de apio sin grasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopa condensada crema de apio sin grasa helps balance pH levels.

Balances pH Levels in Sopa condensada crema de apio sin grasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopa condensada crema de apio sin grasa supports bone health.

Supports Bone Health in Sopa condensada crema de apio sin grasa helps retain calcium and prevent the loss of bone density over time.

How to burn 69 calories?

The amount of exercise required to burn off 0.5 cup condensed Sopa condensada crema de apio sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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