Tarta de queso con nutella

Common Food

Total Energy

616 kcal

38.14

% from carbs

4.65

% from protein

57.21

% from fats

Quantity

Unit

In 139.7 g

% daily value

Total Fat

39.4g

60.5%

Saturated

26g

129.8%

Polyunsaturated

1.2g

Monounsaturated

9g

Cholesterol

58.6mg

19.5%

Sodium, Na

308.9mg

13.4%

Potassium, K

290.6mg

6.2%

Total Carbohydrates

59.1g

21.5%

Fiber

2.9g

10.4%

Sugars

43.7g

87.5%

Starch

8.4g

Alcohol

0.1g

Protein

7.2g

14.5%

Water

32.2g

Caffeine

3.2mg

Ash

1.7g

Sucrose

16.6g

Lactose

2.2g

Theobromine

106mg

Energy

2577.6kJ

Calcium, Ca

112.8mg

Iron, Fe

2.7mg

Magnesium, Mg

40mg

Phosphorus, P

158.9mg

Zinc, Zn

1.1mg

Copper, Cu

0.3mg

Manganese, Mn

0.7mg

Selenium, Se

7.3UG

Vitamin A, IU

646IU

Retinol

175.7UG

Vitamin A, RAE

179.1UG

Carotene, beta

34.7UG

Carotene, alpha

0.6UG

Vitamin E (alpha-tocopherol)

3.2mg

Cryptoxanthin, beta

1.2UG

Lutein + zeaxanthin

13.9UG

Tocopherol, gamma

0.2mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

1mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

26.5UG

Vitamin B-12

0.3UG

Choline, total

27.9mg

Vitamin K (Menaquinone-4)

5UG

Vitamin K (phylloquinone)

7.1UG

Folic acid

10.5UG

Folate, food

16UG

Folate, DFE

33.9UG

Betaine

9.3mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.8g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.6g

SFA 14:0

2g

SFA 16:0

13.4g

SFA 18:0

5g

SFA 20:0

0.9g

MUFA 18:1

8.4g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

SFA 22:0

1.7g

MUFA 14:1

0.2g

MUFA 16:1

0.4g

SFA 15:0

0.2g

SFA 17:0

0.1g

SFA 24:0

0.5g

TFA 16:1 t

0.1g

TFA 18:1 t

0.5g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4g

PUFA 18:2 n-6 c,c

0.5g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarta de queso con nutella

How Many Calories Are in Tarta de queso con nutella?

A typical serving 1 trozo of Tarta de queso con nutella (139.72 grams) contains approximately 616.0128 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Tarta de queso con nutella?

The amount of fat in Tarta de queso con nutella depends on the ingredients and preparation method. On average, one serving 1 trozo (139.72 grams) of Tarta de queso con nutella contains approximately 39.3529 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Tarta de queso con nutella?

The protein content in Tarta de queso con nutella depends on the ingredients exists in it. On average, 1 trozo of Tarta de queso con nutella (about 139.72 grams) contains approximately 7.2264 grams of protein.

How Much Sugar is in Tarta de queso con nutella?

On average, 1 trozo (about 139.72 grams) contains about 43.739 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de queso con nutella?

259 kcal

How to burn 616 calories?

The amount of exercise required to burn off 1 trozo Tarta de queso con nutella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.