Tarta de queso con nutella

Common Food

4.67

% from protein

38.15

% from carbs

38.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.7 g(140g)
Amount per serving
Calories
616
% Daily value*

Total Fat 39.4 g
60.5%

Saturated 26 g
129.8%

Polyunsaturated 1.2 g

Monounsaturated 9 g

Cholesterol 58.6 mg
19.5%

Sodium, Na 308.9 mg
13.4%

Potassium, K 290.6 mg
6.2%

Total Carbohydrates 59.1 g
21.5%

Fiber 2.9 g
10.4%

Sugars 43.7 g
87.5%

Starch 8.4 g

Alcohol 0.1 g

Protein 7.2 g
14.5%

Water 32.2 g

Caffeine 3.2 mg

Vitamin A 646 IU

Retinol 175.7 UG

Vitamin A, RAE 179.1 UG

Carotene, beta 34.7 UG

Carotene, alpha 0.6 UG

Vitamin E 3.2 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 1 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.1 mg

Folate 26.5 UG

Folic acid 10.5 UG

Folate, food 16 UG

Folate, DFE 33.9 UG

Vitamin B-12 0.3 UG

Choline, total 27.9 mg

Vitamin K 5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.1 UG

Calcium 112.8 mg

Iron 2.7 mg

Magnesium 40 mg

Phosphorus, P 158.9 mg

Zinc 1.1 mg

Copper 0.3 mg

Fluoride, F 0 UG

Manganese, Mn 0.7 mg

Selenium 7.3 UG

Ash 1.7 g

Sucrose 16.6 g

Glucose 0 g

Fructose 0 g

Lactose 2.2 g

Maltose 0 g

Theobromine 106 mg

Energy 2577.6 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 2 g

SFA 16:0 13.4 g

SFA 18:0 5 g

SFA 20:0 0.9 g

MUFA 18:1 8.4 g

PUFA 18:2 1.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 1.7 g

MUFA 14:1 0.2 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.2 g

SFA 17:0 0.1 g

SFA 24:0 0.5 g

TFA 16:1 t 0.1 g

TFA 18:1 t 0.5 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 9.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Tarta de queso con nutella Nutrients FAQs

Nutrients

What is the calorie content of Tarta de queso con nutella?

A typical serving 1 trozo (139.72 grams) of Tarta de queso con nutella contains approximately 616 calories.

You can check the exact calorie content by logging Tarta de queso con nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de queso con nutella have?

The amount of fat in Tarta de queso con nutella depends on the ingredients and preparation method. On average, one serving 1 trozo (139.72 grams) of Tarta de queso con nutella contains approximately 39.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de queso con nutella have?

The protein content in Tarta de queso con nutella depends on the ingredients exists in it. On average, 1 trozo (139.72 grams) of Tarta de queso con nutella contains approximately 7.23 grams of protein.

Know your exact protein requirement and how much protein you get from Tarta de queso con nutella, Download Nutribit app for healthier you!

How much sugar does a Tarta de queso con nutella have?

On average, 1 trozo (139.72 grams) contains about 43.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de queso con nutella.

How Much carbohydrates (carbs) is in Tarta de queso con nutella?

The amount of carbohydrates (carbs) in Tarta de queso con nutella depends on its serving size and preparation. On average, 1 trozo (139.72 grams) contains about 59.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarta de queso con nutella.

How Much Fiber is in Tarta de queso con nutella?

Tarta de queso con nutella contains approximately 2.92 grams of fiber in 1 trozo (139.72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de queso con nutella for healthier you!

What vitamins and minerals are in a Tarta de queso con nutella?

Vitamins in Tarta de queso con nutella:

  • Vitamin A:Tarta de queso con nutella has 646.0139 IU of Vitamin A.
  • Vitamin B-12:Tarta de queso con nutella has 0.252 UG of Vitamin B-12.
  • Vitamin B-6:Tarta de queso con nutella has 0.0877 mg of Vitamin B-6.
  • Vitamin K:Tarta de queso con nutella has 5.0462 UG of Vitamin K.

Tarta de queso con nutella contains following minerals:

  • Tarta de queso con nutella has 112.8068mg of Calcium.
  • Tarta de queso con nutella has 308.9099mg of Sodium, Na.
  • Tarta de queso con nutella has 290.5698mg of Potassium, K.
  • Tarta de queso con nutella has 2.683mg of Iron.

General

Does Tarta de queso con nutella contain caffeine?

Tarta de queso con nutella contains approximately 3 mg of caffeine in 1 trozo (139.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de queso con nutella contain alcohol?

Tarta de queso con nutella contains approximately 0g of alcohol in 1 trozo (139.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de queso con nutella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de queso con nutella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de queso con nutella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de queso con nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de queso con nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de queso con nutella for free?

Yes! Since Tarta de queso con nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de queso con nutella with water tracking feature?

Nutribit automatically calculates the water content of Tarta de queso con nutella and adds it to your daily hydration log. Simply log Tarta de queso con nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de queso con nutella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de queso con nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de queso con nutella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de queso con nutella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarta de queso con nutella

Total Carbohydrates in Tarta de queso con nutella provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarta de queso con nutella are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarta de queso con nutella supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarta de queso con nutella aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarta de queso con nutella helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarta de queso con nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarta de queso con nutella helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarta de queso con nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarta de queso con nutella aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarta de queso con nutella help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarta de queso con nutella enhances brain function and helps improve memory and focus.

Glucose from Tarta de queso con nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarta de queso con nutella boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarta de queso con nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarta de queso con nutella promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarta de queso con nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarta de queso con nutella improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarta de queso con nutella support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarta de queso con nutella helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarta de queso con nutella, help regulate blood pressure and reduce hypertension risk.

How to burn 616 calories?

The amount of exercise required to burn off 1 trozo Tarta de queso con nutella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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