Croissanwich de huevo y queso de burguer king

Q: What is the calorie content of Croissanwich de huevo y queso de burguer king?

A typical serving 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 311.3 calories. You can check the exact calorie content by logging Croissanwich de huevo y queso de burguer king in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Croissanwich de huevo y queso de burguer king have?

The amount of fat in Croissanwich de huevo y queso de burguer king depends on the ingredients and preparation method. On average, one serving 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 17.36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Croissanwich de huevo y queso de burguer king have?

The protein content in Croissanwich de huevo y queso de burguer king depends on the ingredients exists in it. On average, 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 11.385 grams of protein.

Q: How much sugar does a Croissanwich de huevo y queso de burguer king have?

On average, 1 item (110 grams) contains about 4.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Croissanwich de huevo y queso de burguer king?

The amount of carbohydrates (carbs) in Croissanwich de huevo y queso de burguer king depends on its serving size and preparation. On average, $1 item (110 grams) contains about 27.269 grams of carbohydrates.

Q: How Much Fiber is in Croissanwich de huevo y queso de burguer king?

Croissanwich de huevo y queso de burguer king contains approximately 0.77 grams of fiber in 1 item (110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Croissanwich de huevo y queso de burguer king?

Croissanwich de huevo y queso de burguer king contains approximately 0.77 grams of fiber in 1 item (110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

14.66

% from protein

35.09

% from carbs

35.09

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 110 g(110g)

Amount per serving

Calories

311.3

% Daily value*

Total Fat 17.4 g

26.7%

Saturated 5.2 g

26.2%

Polyunsaturated 3.2 g

Monounsaturated 7.3 g

Cholesterol 152.9 mg

51%

Sodium, Na 715 mg

31.1%

Potassium, K 184.8 mg

3.9%

Total Carbohydrates 27.3 g

9.9%

Fiber 0.8 g

2.8%

Sugars 4.4 g

8.9%

Starch 19.3 g

Protein 11.4 g

22.8%

Water 51 g

Vitamin E 1.2 mg

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.2 mg

Tocopherol, delta 2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.5 mg

Niacin 2.3 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Vitamin B-12 0.6 UG

Vitamin K (Dihydrophylloquinone) 8.8 UG

Vitamin K (phylloquinone) 10.5 UG

Calcium 254.1 mg

Iron 2.1 mg

Magnesium 18.7 mg

Phosphorus, P 273.9 mg

Zinc 1.1 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 24.4 UG

Ash 2.9 g

Sucrose 0 g

Glucose 0.7 g

Fructose 1 g

Lactose 1.9 g

Maltose 0.9 g

Energy 1300.2 kJ

Galactose 0 g

SFA 8:0 0.2 g

SFA 10:0 0.2 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 7.1 g

PUFA 18:2 2.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

MUFA 20:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 0.6 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.7 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.8 g

Glutamic acid 2.8 g

Glycine 0.4 g

Proline 1 g

Nutrients

What is the calorie content of Croissanwich de huevo y queso de burguer king?

A typical serving 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 311 calories.

You can check the exact calorie content by logging Croissanwich de huevo y queso de burguer king in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croissanwich de huevo y queso de burguer king have?

The amount of fat in Croissanwich de huevo y queso de burguer king depends on the ingredients and preparation method. On average, one serving 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 17.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croissanwich de huevo y queso de burguer king have?

The protein content in Croissanwich de huevo y queso de burguer king depends on the ingredients exists in it. On average, 1 item (110 grams) of Croissanwich de huevo y queso de burguer king contains approximately 11.39 grams of protein.

Know your exact protein requirement and how much protein you get from Croissanwich de huevo y queso de burguer king, Download Nutribit app for healthier you!

How much sugar does a Croissanwich de huevo y queso de burguer king have?

On average, 1 item (110 grams) contains about 4.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissanwich de huevo y queso de burguer king.

How Much carbohydrates (carbs) is in Croissanwich de huevo y queso de burguer king?

The amount of carbohydrates (carbs) in Croissanwich de huevo y queso de burguer king depends on its serving size and preparation. On average, 1 item (110 grams) contains about 27.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croissanwich de huevo y queso de burguer king.

How Much Fiber is in Croissanwich de huevo y queso de burguer king?

Croissanwich de huevo y queso de burguer king contains approximately 0.77 grams of fiber in 1 item (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croissanwich de huevo y queso de burguer king for healthier you!

What vitamins and minerals are in a Croissanwich de huevo y queso de burguer king?

Vitamins in Croissanwich de huevo y queso de burguer king:

Vitamin B-12:Croissanwich de huevo y queso de burguer king has 0.583 UG of Vitamin B-12.
Vitamin B-6:Croissanwich de huevo y queso de burguer king has 0.1287 mg of Vitamin B-6.

Croissanwich de huevo y queso de burguer king contains following minerals:

Croissanwich de huevo y queso de burguer king has 254.1mg of Calcium.
Croissanwich de huevo y queso de burguer king has 715mg of Sodium, Na.
Croissanwich de huevo y queso de burguer king has 184.8mg of Potassium, K.
Croissanwich de huevo y queso de burguer king has 2.09mg of Iron.

General

Does Croissanwich de huevo y queso de burguer king contain caffeine?

Croissanwich de huevo y queso de burguer king does not contain any caffeine.

Does Croissanwich de huevo y queso de burguer king contain alcohol?

Croissanwich de huevo y queso de burguer king does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croissanwich de huevo y queso de burguer king?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissanwich de huevo y queso de burguer king and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croissanwich de huevo y queso de burguer king quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croissanwich de huevo y queso de burguer king in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissanwich de huevo y queso de burguer king and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croissanwich de huevo y queso de burguer king for free?

Yes! Since Croissanwich de huevo y queso de burguer king contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croissanwich de huevo y queso de burguer king with water tracking feature?

Nutribit automatically calculates the water content of Croissanwich de huevo y queso de burguer king and adds it to your daily hydration log. Simply log Croissanwich de huevo y queso de burguer king in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croissanwich de huevo y queso de burguer king as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croissanwich de huevo y queso de burguer king and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croissanwich de huevo y queso de burguer king nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croissanwich de huevo y queso de burguer king data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croissanwich de huevo y queso de burguer king

Protein and Vitamin B-12 in Croissanwich de huevo y queso de burguer king supports bone health.

Protein in Croissanwich de huevo y queso de burguer king plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Croissanwich de huevo y queso de burguer king is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Croissanwich de huevo y queso de burguer king supports heart health.

Calcium in Croissanwich de huevo y queso de burguer king helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Croissanwich de huevo y queso de burguer king helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Croissanwich de huevo y queso de burguer king supports building and repairing tissues.

Builds and repairs tissues in Croissanwich de huevo y queso de burguer king is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croissanwich de huevo y queso de burguer king supports immune function.

Supports immune function in Croissanwich de huevo y queso de burguer king is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croissanwich de huevo y queso de burguer king helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croissanwich de huevo y queso de burguer king is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croissanwich de huevo y queso de burguer king provides energy.

Provides energy in Croissanwich de huevo y queso de burguer king can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croissanwich de huevo y queso de burguer king supports muscle growth and strength.

Supports muscle growth and strength in Croissanwich de huevo y queso de burguer king is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croissanwich de huevo y queso de burguer king helps in weight management.

Helps in weight management in Croissanwich de huevo y queso de burguer king promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croissanwich de huevo y queso de burguer king aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croissanwich de huevo y queso de burguer king is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croissanwich de huevo y queso de burguer king improves skin, hair, and nails.

Improves skin, hair, and nails in Croissanwich de huevo y queso de burguer king is essential for the health and growth of hair, skin, and nails.

Protein in Croissanwich de huevo y queso de burguer king regulates blood sugar levels.

Regulates blood sugar levels in Croissanwich de huevo y queso de burguer king helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king supports red blood cell production

Vitamin B12 in Croissanwich de huevo y queso de burguer king plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king boosts energy levels

Vitamin B12 in Croissanwich de huevo y queso de burguer king aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king promotes brain health

Vitamin B12 in Croissanwich de huevo y queso de burguer king supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king aids in DNA synthesis

Vitamin B12 in Croissanwich de huevo y queso de burguer king is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king improves mood and mental health

Vitamin B12 in Croissanwich de huevo y queso de burguer king helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king maintains healthy skin, hair, and nails

Vitamin B12 in Croissanwich de huevo y queso de burguer king contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king prevents birth defects

Vitamin B12 in Croissanwich de huevo y queso de burguer king during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king reduces risk of macular degeneration

Vitamin B12 in Croissanwich de huevo y queso de burguer king lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Croissanwich de huevo y queso de burguer king supports cardiovascular health

Vitamin B12 in Croissanwich de huevo y queso de burguer king helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Croissanwich de huevo y queso de burguer king supports bone health.

Calcium in Croissanwich de huevo y queso de burguer king is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Croissanwich de huevo y queso de burguer king supports muscle function.

Calcium in Croissanwich de huevo y queso de burguer king plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Croissanwich de huevo y queso de burguer king supports nerve transmission.

Calcium in Croissanwich de huevo y queso de burguer king is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Croissanwich de huevo y queso de burguer king supports blood clotting.

Calcium in Croissanwich de huevo y queso de burguer king is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Croissanwich de huevo y queso de burguer king supports hormonal secretion.

Calcium in Croissanwich de huevo y queso de burguer king regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Croissanwich de huevo y queso de burguer king supports weight management.

Calcium in Croissanwich de huevo y queso de burguer king may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Croissanwich de huevo y queso de burguer king supports dental health.

Calcium in Croissanwich de huevo y queso de burguer king strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Croissanwich de huevo y queso de burguer king supports blood pressure regulation.

Calcium in Croissanwich de huevo y queso de burguer king, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Croissanwich de huevo y queso de burguer king supports antioxidant protection.

Antioxidant Protection in Croissanwich de huevo y queso de burguer king helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Croissanwich de huevo y queso de burguer king supports thyroid function.

Thyroid Function in Croissanwich de huevo y queso de burguer king helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Croissanwich de huevo y queso de burguer king supports immune system health.

Immune System Support in Croissanwich de huevo y queso de burguer king enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Croissanwich de huevo y queso de burguer king supports cancer prevention.

Cancer Prevention in Croissanwich de huevo y queso de burguer king helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Croissanwich de huevo y queso de burguer king supports cognitive function.

Cognitive Function in Croissanwich de huevo y queso de burguer king may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Croissanwich de huevo y queso de burguer king supports skin health.

Skin Health in Croissanwich de huevo y queso de burguer king helps protect the skin from UV damage and supports wound healing.

Selenium in Croissanwich de huevo y queso de burguer king supports reproductive health.

Reproductive Health in Croissanwich de huevo y queso de burguer king regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Croissanwich de huevo y queso de burguer king provides anti-inflammatory effects.

Anti-Inflammatory Effects in Croissanwich de huevo y queso de burguer king helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Croissanwich de huevo y queso de burguer king supports fluid balance.

Maintains Fluid Balance in Croissanwich de huevo y queso de burguer king helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croissanwich de huevo y queso de burguer king supports nerve function.

Supports Nerve Function in Croissanwich de huevo y queso de burguer king helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croissanwich de huevo y queso de burguer king helps regulate blood pressure.

Regulates Blood Pressure in Croissanwich de huevo y queso de burguer king helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croissanwich de huevo y queso de burguer king supports muscle function.

Aids Muscle Function in Croissanwich de huevo y queso de burguer king helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croissanwich de huevo y queso de burguer king aids nutrient absorption.

Improves Nutrient Absorption in Croissanwich de huevo y queso de burguer king assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croissanwich de huevo y queso de burguer king helps balance pH levels.

Balances pH Levels in Croissanwich de huevo y queso de burguer king helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croissanwich de huevo y queso de burguer king supports bone health.

Supports Bone Health in Croissanwich de huevo y queso de burguer king helps retain calcium and prevent the loss of bone density over time.

How to burn 311 calories?

The amount of exercise required to burn off 1 item Croissanwich de huevo y queso de burguer king

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.