Cuadraditos cascadian farm multicereales
Common Food
9.72
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Cuadraditos cascadian farm multicereales Nutrients FAQs
Nutrients
- Cuadraditos cascadian farm multicereales has 190.27mg of Sodium, Na.
- Cuadraditos cascadian farm multicereales has 190.27mg of Potassium, K.
- Cuadraditos cascadian farm multicereales has 1.431mg of Iron.
What is the calorie content of Cuadraditos cascadian farm multicereales?
A typical serving 1 taza (53 grams) of Cuadraditos cascadian farm multicereales contains approximately 205 calories.
You can check the exact calorie content by logging Cuadraditos cascadian farm multicereales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuadraditos cascadian farm multicereales have?
The amount of fat in Cuadraditos cascadian farm multicereales depends on the ingredients and preparation method. On average, one serving 1 taza (53 grams) of Cuadraditos cascadian farm multicereales contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuadraditos cascadian farm multicereales have?
The protein content in Cuadraditos cascadian farm multicereales depends on the ingredients exists in it. On average, 1 taza (53 grams) of Cuadraditos cascadian farm multicereales contains approximately 4.98 grams of protein.
Know your exact protein requirement and how much protein you get from Cuadraditos cascadian farm multicereales, Download Nutribit app for healthier you!
How much sugar does a Cuadraditos cascadian farm multicereales have?
On average, 1 taza (53 grams) contains about 6.99 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuadraditos cascadian farm multicereales.
How Much carbohydrates (carbs) is in Cuadraditos cascadian farm multicereales?
The amount of carbohydrates (carbs) in Cuadraditos cascadian farm multicereales depends on its serving size and preparation. On average, 1 taza (53 grams) contains about 43.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuadraditos cascadian farm multicereales.
How Much Fiber is in Cuadraditos cascadian farm multicereales?
Cuadraditos cascadian farm multicereales contains approximately 3.98 grams of fiber in 1 taza (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuadraditos cascadian farm multicereales for healthier you!
What vitamins and minerals are in a Cuadraditos cascadian farm multicereales?
Cuadraditos cascadian farm multicereales contains following minerals:
General
Does Cuadraditos cascadian farm multicereales contain caffeine?
Cuadraditos cascadian farm multicereales does not contain any caffeine.
Does Cuadraditos cascadian farm multicereales contain alcohol?
Cuadraditos cascadian farm multicereales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuadraditos cascadian farm multicereales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuadraditos cascadian farm multicereales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuadraditos cascadian farm multicereales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuadraditos cascadian farm multicereales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuadraditos cascadian farm multicereales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuadraditos cascadian farm multicereales for free?
Yes! Since Cuadraditos cascadian farm multicereales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuadraditos cascadian farm multicereales with water tracking feature?
Nutribit automatically calculates the water content of Cuadraditos cascadian farm multicereales and adds it to your daily hydration log. Simply log Cuadraditos cascadian farm multicereales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuadraditos cascadian farm multicereales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuadraditos cascadian farm multicereales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuadraditos cascadian farm multicereales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuadraditos cascadian farm multicereales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuadraditos cascadian farm multicereales
Total Carbohydrates in Cuadraditos cascadian farm multicereales provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cuadraditos cascadian farm multicereales are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cuadraditos cascadian farm multicereales supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cuadraditos cascadian farm multicereales aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cuadraditos cascadian farm multicereales helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cuadraditos cascadian farm multicereales help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cuadraditos cascadian farm multicereales helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cuadraditos cascadian farm multicereales can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cuadraditos cascadian farm multicereales aids weight management by helping you feel full longer.
Fiber-rich carbs from Cuadraditos cascadian farm multicereales help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cuadraditos cascadian farm multicereales enhances brain function and helps improve memory and focus.
Glucose from Cuadraditos cascadian farm multicereales is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cuadraditos cascadian farm multicereales boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cuadraditos cascadian farm multicereales provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cuadraditos cascadian farm multicereales promotes gut health by feeding beneficial gut bacteria.
Fiber in Cuadraditos cascadian farm multicereales serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cuadraditos cascadian farm multicereales improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cuadraditos cascadian farm multicereales support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cuadraditos cascadian farm multicereales helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cuadraditos cascadian farm multicereales, help regulate blood pressure and reduce hypertension risk.
How to burn 205 calories?
The amount of exercise required to burn off 1 taza Cuadraditos cascadian farm multicereales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.