Cuadrados de caramelo

Common Food

3.26

% from protein

42.21

% from carbs

42.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
200.8
% Daily value*

Total Fat 12.7 g
19.5%

Saturated 7.9 g
39.5%

Trans Fats 0.4 g

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Cholesterol 26.8 mg
8.9%

Sodium, Na 85.1 mg
3.7%

Potassium, K 73.7 mg
1.6%

Total Carbohydrates 22.1 g
8%

Fiber 0.7 g
2.6%

Sugars 16.1 g
32.2%

Protein 1.7 g
3.4%

Water 4.9 g

Caffeine 5.8 mg

Vitamin A 302.6 IU

Retinol 81.3 UG

Vitamin A, RAE 82.9 UG

Carotene, beta 18.9 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 14.6 UG

Folic acid 10.3 UG

Folate, food 4.3 UG

Folate, DFE 21.8 UG

Vitamin B-12 0 UG

Choline, total 10.8 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 28.9 mg

Iron 0.6 mg

Magnesium 14.5 mg

Phosphorus, P 39.1 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.1 mg

Selenium 3.8 UG

Ash 0.5 g

Sucrose 5.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 45.5 mg

Energy 839.7 kJ

Galactose 0 g

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 0.9 g

SFA 16:0 3.3 g

SFA 18:0 2.2 g

SFA 20:0 0 g

MUFA 18:1 3.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 18:1 t 0.3 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.9 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 4.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Cuadrados de caramelo Nutrients FAQs

Nutrients

What is the calorie content of Cuadrados de caramelo?

A typical serving 1 medio (42 grams) of Cuadrados de caramelo contains approximately 201 calories.

You can check the exact calorie content by logging Cuadrados de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cuadrados de caramelo have?

The amount of fat in Cuadrados de caramelo depends on the ingredients and preparation method. On average, one serving 1 medio (42 grams) of Cuadrados de caramelo contains approximately 12.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cuadrados de caramelo have?

The protein content in Cuadrados de caramelo depends on the ingredients exists in it. On average, 1 medio (42 grams) of Cuadrados de caramelo contains approximately 1.71 grams of protein.

Know your exact protein requirement and how much protein you get from Cuadrados de caramelo, Download Nutribit app for healthier you!

How much sugar does a Cuadrados de caramelo have?

On average, 1 medio (42 grams) contains about 16.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuadrados de caramelo.

How Much carbohydrates (carbs) is in Cuadrados de caramelo?

The amount of carbohydrates (carbs) in Cuadrados de caramelo depends on its serving size and preparation. On average, 1 medio (42 grams) contains about 22.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cuadrados de caramelo.

How Much Fiber is in Cuadrados de caramelo?

Cuadrados de caramelo contains approximately 0.73 grams of fiber in 1 medio (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cuadrados de caramelo for healthier you!

What vitamins and minerals are in a Cuadrados de caramelo?

Vitamins in Cuadrados de caramelo:

  • Vitamin A:Cuadrados de caramelo has 302.5689 IU of Vitamin A.
  • Vitamin B-12:Cuadrados de caramelo has 0.0483 UG of Vitamin B-12.
  • Vitamin B-6:Cuadrados de caramelo has 0.0115 mg of Vitamin B-6.
  • Vitamin C:Cuadrados de caramelo has 0.1708 mg of Vitamin C.
  • Vitamin D:Cuadrados de caramelo has 0.3942 IU of Vitamin D.

Cuadrados de caramelo contains following minerals:

  • Cuadrados de caramelo has 28.9183mg of Calcium.
  • Cuadrados de caramelo has 85.1363mg of Sodium, Na.
  • Cuadrados de caramelo has 73.725mg of Potassium, K.
  • Cuadrados de caramelo has 0.6479mg of Iron.

General

Does Cuadrados de caramelo contain caffeine?

Cuadrados de caramelo contains approximately 6 mg of caffeine in 1 medio (42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cuadrados de caramelo contain alcohol?

Cuadrados de caramelo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cuadrados de caramelo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuadrados de caramelo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cuadrados de caramelo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cuadrados de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuadrados de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cuadrados de caramelo for free?

Yes! Since Cuadrados de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cuadrados de caramelo with water tracking feature?

Nutribit automatically calculates the water content of Cuadrados de caramelo and adds it to your daily hydration log. Simply log Cuadrados de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cuadrados de caramelo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cuadrados de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cuadrados de caramelo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cuadrados de caramelo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cuadrados de caramelo

How to burn 201 calories?

The amount of exercise required to burn off 1 medio Cuadrados de caramelo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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