Cuadrados de arándano ghirardelli
Common Food
3.56
% from protein44.83
% from carbs44.83
% from fatNutrition Facts
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Cuadrados de arándano ghirardelli Nutrients FAQs
Nutrients
- Vitamin A:Cuadrados de arándano ghirardelli has 7 IU of Vitamin A.
- Vitamin B-12:Cuadrados de arándano ghirardelli has 0.0322 UG of Vitamin B-12.
- Vitamin B-6:Cuadrados de arándano ghirardelli has 0.0059 mg of Vitamin B-6.
- Vitamin K:Cuadrados de arándano ghirardelli has 0.014 UG of Vitamin K.
- Cuadrados de arándano ghirardelli has 7.84mg of Calcium.
- Cuadrados de arándano ghirardelli has 3.36mg of Sodium, Na.
- Cuadrados de arándano ghirardelli has 78.26mg of Potassium, K.
- Cuadrados de arándano ghirardelli has 1.1228mg of Iron.
What is the calorie content of Cuadrados de arándano ghirardelli?
A typical serving 1 square (14 grams) of Cuadrados de arándano ghirardelli contains approximately 76 calories.
You can check the exact calorie content by logging Cuadrados de arándano ghirardelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuadrados de arándano ghirardelli have?
The amount of fat in Cuadrados de arándano ghirardelli depends on the ingredients and preparation method. On average, one serving 1 square (14 grams) of Cuadrados de arándano ghirardelli contains approximately 4.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuadrados de arándano ghirardelli have?
The protein content in Cuadrados de arándano ghirardelli depends on the ingredients exists in it. On average, 1 square (14 grams) of Cuadrados de arándano ghirardelli contains approximately 0.68 grams of protein.
Know your exact protein requirement and how much protein you get from Cuadrados de arándano ghirardelli, Download Nutribit app for healthier you!
How much sugar does a Cuadrados de arándano ghirardelli have?
On average, 1 square (14 grams) contains about 6.71 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuadrados de arándano ghirardelli.
How Much carbohydrates (carbs) is in Cuadrados de arándano ghirardelli?
The amount of carbohydrates (carbs) in Cuadrados de arándano ghirardelli depends on its serving size and preparation. On average, 1 square (14 grams) contains about 8.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuadrados de arándano ghirardelli.
How Much Fiber is in Cuadrados de arándano ghirardelli?
Cuadrados de arándano ghirardelli contains approximately 0.98 grams of fiber in 1 square (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuadrados de arándano ghirardelli for healthier you!
What vitamins and minerals are in a Cuadrados de arándano ghirardelli?
Vitamins in Cuadrados de arándano ghirardelli:
Cuadrados de arándano ghirardelli contains following minerals:
General
Does Cuadrados de arándano ghirardelli contain caffeine?
Cuadrados de arándano ghirardelli contains approximately 6 mg of caffeine in 1 square (14 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Cuadrados de arándano ghirardelli contain alcohol?
Cuadrados de arándano ghirardelli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuadrados de arándano ghirardelli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuadrados de arándano ghirardelli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuadrados de arándano ghirardelli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuadrados de arándano ghirardelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuadrados de arándano ghirardelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuadrados de arándano ghirardelli for free?
Yes! Since Cuadrados de arándano ghirardelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuadrados de arándano ghirardelli with water tracking feature?
Nutribit automatically calculates the water content of Cuadrados de arándano ghirardelli and adds it to your daily hydration log. Simply log Cuadrados de arándano ghirardelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuadrados de arándano ghirardelli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuadrados de arándano ghirardelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuadrados de arándano ghirardelli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuadrados de arándano ghirardelli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuadrados de arándano ghirardelli
How to burn 76 calories?
The amount of exercise required to burn off 1 square Cuadrados de arándano ghirardelli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.