Curry kaeng pa

Common Food

39.66

% from protein

15.84

% from carbs

15.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236.8 g(237g)
Amount per serving
Calories
236.3
% Daily value*

Total Fat 11.7 g
17.9%

Saturated 4.1 g
20.3%

Trans Fats 0.1 g

Polyunsaturated 1.4 g

Monounsaturated 4.9 g

Cholesterol 71 mg
23.7%

Sodium, Na 923.7 mg
40.2%

Potassium, K 500.1 mg
10.6%

Total Carbohydrates 9.3 g
3.4%

Fiber 1.7 g
6.2%

Sugars 3.1 g
6.2%

Starch 0.4 g

Protein 23.4 g
46.8%

Water 188.5 g

Vitamin A 259.1 IU

Retinol 1.9 UG

Vitamin A, RAE 14.7 UG

Carotene, beta 134.3 UG

Carotene, alpha 2.9 UG

Vitamin E 0.3 mg

Vitamin D 32 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 12 UG

Lycopene 0 UG

Lutein + zeaxanthin 269.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.4 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 6.3 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 20.5 UG

Folic acid 0 UG

Folate, food 20.5 UG

Folate, DFE 20.5 UG

Vitamin B-12 0.6 UG

Choline, total 77.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.4 UG

Calcium 45.2 mg

Iron 2.2 mg

Magnesium 51.3 mg

Phosphorus, P 220.4 mg

Zinc 3 mg

Copper 0.2 mg

Fluoride, F 41.5 UG

Manganese, Mn 0.8 mg

Selenium 38.1 UG

Ash 3.8 g

Sucrose 1.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 987.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.5 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.5 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.9 g

Alanine 1.3 g

Aspartic acid 2.2 g

Glutamic acid 3.5 g

Glycine 1.1 g

Proline 0.9 g

Serine 1 g

Hydroxyproline 0 g

Curry kaeng pa Nutrients FAQs

Nutrients

What is the calorie content of Curry kaeng pa?

A typical serving 1 taza (236.81 grams) of Curry kaeng pa contains approximately 236 calories.

You can check the exact calorie content by logging Curry kaeng pa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry kaeng pa have?

The amount of fat in Curry kaeng pa depends on the ingredients and preparation method. On average, one serving 1 taza (236.81 grams) of Curry kaeng pa contains approximately 11.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry kaeng pa have?

The protein content in Curry kaeng pa depends on the ingredients exists in it. On average, 1 taza (236.81 grams) of Curry kaeng pa contains approximately 23.38 grams of protein.

Know your exact protein requirement and how much protein you get from Curry kaeng pa, Download Nutribit app for healthier you!

How much sugar does a Curry kaeng pa have?

On average, 1 taza (236.81 grams) contains about 3.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry kaeng pa.

How Much carbohydrates (carbs) is in Curry kaeng pa?

The amount of carbohydrates (carbs) in Curry kaeng pa depends on its serving size and preparation. On average, 1 taza (236.81 grams) contains about 9.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry kaeng pa.

How Much Fiber is in Curry kaeng pa?

Curry kaeng pa contains approximately 1.74 grams of fiber in 1 taza (236.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry kaeng pa for healthier you!

What vitamins and minerals are in a Curry kaeng pa?

Vitamins in Curry kaeng pa:

  • Vitamin A:Curry kaeng pa has 259.1469 IU of Vitamin A.
  • Vitamin B-12:Curry kaeng pa has 0.6029 UG of Vitamin B-12.
  • Vitamin B-6:Curry kaeng pa has 0.6062 mg of Vitamin B-6.
  • Vitamin C:Curry kaeng pa has 10.4173 mg of Vitamin C.
  • Vitamin D:Curry kaeng pa has 32.0293 IU of Vitamin D.

Curry kaeng pa contains following minerals:

  • Curry kaeng pa has 45.1597mg of Calcium.
  • Curry kaeng pa has 923.7247mg of Sodium, Na.
  • Curry kaeng pa has 500.0757mg of Potassium, K.
  • Curry kaeng pa has 2.1784mg of Iron.

General

Does Curry kaeng pa contain caffeine?

Curry kaeng pa does not contain any caffeine.

Does Curry kaeng pa contain alcohol?

Curry kaeng pa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry kaeng pa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry kaeng pa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry kaeng pa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry kaeng pa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry kaeng pa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry kaeng pa for free?

Yes! Since Curry kaeng pa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry kaeng pa with water tracking feature?

Nutribit automatically calculates the water content of Curry kaeng pa and adds it to your daily hydration log. Simply log Curry kaeng pa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry kaeng pa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry kaeng pa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry kaeng pa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry kaeng pa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry kaeng pa

Protein and Vitamin B-12 in Curry kaeng pa supports bone health.

  • Protein in Curry kaeng pa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Curry kaeng pa is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Curry kaeng pa supports building and repairing tissues.

Builds and repairs tissues in Curry kaeng pa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry kaeng pa supports immune function.

Supports immune function in Curry kaeng pa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry kaeng pa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry kaeng pa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry kaeng pa provides energy.

Provides energy in Curry kaeng pa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry kaeng pa supports muscle growth and strength.

Supports muscle growth and strength in Curry kaeng pa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry kaeng pa helps in weight management.

Helps in weight management in Curry kaeng pa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry kaeng pa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry kaeng pa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry kaeng pa improves skin, hair, and nails.

Improves skin, hair, and nails in Curry kaeng pa is essential for the health and growth of hair, skin, and nails.

Protein in Curry kaeng pa regulates blood sugar levels.

Regulates blood sugar levels in Curry kaeng pa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry kaeng pa supports brain health

{{vitamin}} in Curry kaeng pa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry kaeng pa boosts immune function

{{vitamin}} in Curry kaeng pa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Curry kaeng pa promotes red blood cell production

{{vitamin}} in Curry kaeng pa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry kaeng pa reduces symptoms of PMS

{{vitamin}} in Curry kaeng pa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry kaeng pa supports heart health

{{vitamin}} in Curry kaeng pa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry kaeng pa aids in protein metabolism

{{vitamin}} in Curry kaeng pa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry kaeng pa improves mood and reduces depression

{{vitamin}} in Curry kaeng pa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry kaeng pa supports healthy pregnancy

{{vitamin}} in Curry kaeng pa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry kaeng pa helps prevent anemia

{{vitamin}} in Curry kaeng pa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry kaeng pa reduces nausea during pregnancy

{{vitamin}} in Curry kaeng pa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Curry kaeng pa supports red blood cell production

Vitamin B12 in Curry kaeng pa plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Curry kaeng pa boosts energy levels

Vitamin B12 in Curry kaeng pa aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Curry kaeng pa promotes brain health

Vitamin B12 in Curry kaeng pa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Curry kaeng pa aids in DNA synthesis

Vitamin B12 in Curry kaeng pa is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Curry kaeng pa improves mood and mental health

Vitamin B12 in Curry kaeng pa helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Curry kaeng pa maintains healthy skin, hair, and nails

Vitamin B12 in Curry kaeng pa contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Curry kaeng pa prevents birth defects

Vitamin B12 in Curry kaeng pa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Curry kaeng pa reduces risk of macular degeneration

Vitamin B12 in Curry kaeng pa lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Curry kaeng pa supports cardiovascular health

Vitamin B12 in Curry kaeng pa helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Curry kaeng pa supports antioxidant protection.

Antioxidant Protection in Curry kaeng pa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry kaeng pa supports thyroid function.

Thyroid Function in Curry kaeng pa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry kaeng pa supports immune system health.

Immune System Support in Curry kaeng pa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry kaeng pa supports heart health.

Heart Health in Curry kaeng pa helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry kaeng pa supports cancer prevention.

Cancer Prevention in Curry kaeng pa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry kaeng pa supports cognitive function.

Cognitive Function in Curry kaeng pa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry kaeng pa supports skin health.

Skin Health in Curry kaeng pa helps protect the skin from UV damage and supports wound healing.

Selenium in Curry kaeng pa supports reproductive health.

Reproductive Health in Curry kaeng pa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry kaeng pa provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry kaeng pa helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Curry kaeng pa supports fluid balance.

Maintains Fluid Balance in Curry kaeng pa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry kaeng pa supports nerve function.

Supports Nerve Function in Curry kaeng pa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry kaeng pa helps regulate blood pressure.

Regulates Blood Pressure in Curry kaeng pa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry kaeng pa supports muscle function.

Aids Muscle Function in Curry kaeng pa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry kaeng pa aids nutrient absorption.

Improves Nutrient Absorption in Curry kaeng pa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry kaeng pa helps balance pH levels.

Balances pH Levels in Curry kaeng pa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry kaeng pa supports bone health.

Supports Bone Health in Curry kaeng pa helps retain calcium and prevent the loss of bone density over time.

Zinc in Curry kaeng pa boosts immune system

Boosts Immune System in Curry kaeng pa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry kaeng pa promotes wound healing

Promotes Wound Healing in Curry kaeng pa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry kaeng pa supports growth and development

Supports Growth and Development in Curry kaeng pa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry kaeng pa improves skin health

Improves Skin Health in Curry kaeng pa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry kaeng pa enhances brain function

Enhances Brain Function in Curry kaeng pa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry kaeng pa regulates hormonal balance

Regulates Hormonal Balance in Curry kaeng pa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry kaeng pa supports healthy vision

Supports Healthy Vision in Curry kaeng pa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry kaeng pa improves digestive health

Improves Digestive Health in Curry kaeng pa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry kaeng pa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry kaeng pa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry kaeng pa reduces inflammation

Reduces Inflammation in Curry kaeng pa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 236 calories?

The amount of exercise required to burn off 1 taza Curry kaeng pa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP