Thailändisches pa thong ko
Common Food
9.7
% from protein67.64
% from carbs67.64
% from fatNutrition Facts
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Thailändisches pa thong ko Nutrients FAQs
Nutrients
- Vitamin B-12:Thailändisches pa thong ko has 0.001 UG of Vitamin B-12.
- Vitamin B-6:Thailändisches pa thong ko has 0.0418 mg of Vitamin B-6.
- Vitamin C:Thailändisches pa thong ko has 0.0044 mg of Vitamin C.
- Thailändisches pa thong ko has 7.4007mg of Calcium.
- Thailändisches pa thong ko has 267.9924mg of Sodium, Na.
- Thailändisches pa thong ko has 62.6015mg of Potassium, K.
- Thailändisches pa thong ko has 2.1432mg of Iron.
What is the calorie content of Thailändisches pa thong ko?
A typical serving 54.1 gramm (54.1 grams) of Thailändisches pa thong ko contains approximately 220 calories.
You can check the exact calorie content by logging Thailändisches pa thong ko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thailändisches pa thong ko have?
The amount of fat in Thailändisches pa thong ko depends on the ingredients and preparation method. On average, one serving 54.1 gramm (54.1 grams) of Thailändisches pa thong ko contains approximately 5.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thailändisches pa thong ko have?
The protein content in Thailändisches pa thong ko depends on the ingredients exists in it. On average, 54.1 gramm (54.1 grams) of Thailändisches pa thong ko contains approximately 5.28 grams of protein.
Know your exact protein requirement and how much protein you get from Thailändisches pa thong ko, Download Nutribit app for healthier you!
How much sugar does a Thailändisches pa thong ko have?
On average, 54.1 gramm (54.1 grams) contains about 1.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändisches pa thong ko.
How Much carbohydrates (carbs) is in Thailändisches pa thong ko?
The amount of carbohydrates (carbs) in Thailändisches pa thong ko depends on its serving size and preparation. On average, 54.1 gramm (54.1 grams) contains about 36.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thailändisches pa thong ko.
How Much Fiber is in Thailändisches pa thong ko?
Thailändisches pa thong ko contains approximately 1.62 grams of fiber in 54.1 gramm (54.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändisches pa thong ko for healthier you!
What vitamins and minerals are in a Thailändisches pa thong ko?
Vitamins in Thailändisches pa thong ko:
Thailändisches pa thong ko contains following minerals:
General
Does Thailändisches pa thong ko contain caffeine?
Thailändisches pa thong ko does not contain any caffeine.
Does Thailändisches pa thong ko contain alcohol?
Thailändisches pa thong ko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thailändisches pa thong ko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändisches pa thong ko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thailändisches pa thong ko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thailändisches pa thong ko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändisches pa thong ko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thailändisches pa thong ko for free?
Yes! Since Thailändisches pa thong ko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thailändisches pa thong ko with water tracking feature?
Nutribit automatically calculates the water content of Thailändisches pa thong ko and adds it to your daily hydration log. Simply log Thailändisches pa thong ko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thailändisches pa thong ko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thailändisches pa thong ko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thailändisches pa thong ko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thailändisches pa thong ko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thailändisches pa thong ko
Folate in Thailändisches pa thong ko supports DNA synthesis.
Vitamin B9 in Thailändisches pa thong ko is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Thailändisches pa thong ko promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Thailändisches pa thong ko intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Thailändisches pa thong ko helps prevent anemia.
Folate in Thailändisches pa thong ko helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Thailändisches pa thong ko supports heart health.
Vitamin B9 in Thailändisches pa thong ko helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Thailändisches pa thong ko improves brain function.
Folate in Thailändisches pa thong ko plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Thailändisches pa thong ko boosts immune function.
Adequate Boosts Immune Function in Thailändisches pa thong ko supports immune function by helping in the production of white blood cells.
Folate in Thailändisches pa thong ko promotes healthy skin and hair.
Vitamin B9 in Thailändisches pa thong ko aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Thailändisches pa thong ko regulates mood and mental health.
Folate in Thailändisches pa thong ko helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Thailändisches pa thong ko supports digestive health.
Folate in Thailändisches pa thong ko promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Thailändisches pa thong ko supports antioxidant protection.
Antioxidant Protection in Thailändisches pa thong ko helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Thailändisches pa thong ko supports thyroid function.
Thyroid Function in Thailändisches pa thong ko helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Thailändisches pa thong ko supports immune system health.
Immune System Support in Thailändisches pa thong ko enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Thailändisches pa thong ko supports heart health.
Heart Health in Thailändisches pa thong ko helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Thailändisches pa thong ko supports cancer prevention.
Cancer Prevention in Thailändisches pa thong ko helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Thailändisches pa thong ko supports cognitive function.
Cognitive Function in Thailändisches pa thong ko may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Thailändisches pa thong ko supports skin health.
Skin Health in Thailändisches pa thong ko helps protect the skin from UV damage and supports wound healing.
Selenium in Thailändisches pa thong ko supports reproductive health.
Reproductive Health in Thailändisches pa thong ko regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Thailändisches pa thong ko provides anti-inflammatory effects.
Anti-Inflammatory Effects in Thailändisches pa thong ko helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 220 calories?
The amount of exercise required to burn off 54.1 gramm Thailändisches pa thong ko
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.