Enrollado de queso de taco bell
Common Food
17.38
% from protein40.83
% from carbs40.83
% from fatNutrition Facts
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Taco Bell
Enrollado de queso de taco bell Nutrients FAQs
Nutrients
- Vitamin A:Enrollado de queso de taco bell has 138.39 IU of Vitamin A.
- Vitamin B-12:Enrollado de queso de taco bell has 0.2583 UG of Vitamin B-12.
- Vitamin B-6:Enrollado de queso de taco bell has 0.0288 mg of Vitamin B-6.
- Vitamin D:Enrollado de queso de taco bell has 4.41 IU of Vitamin D.
- Enrollado de queso de taco bell has 150.87mg of Calcium.
- Enrollado de queso de taco bell has 223.94mg of Sodium, Na.
- Enrollado de queso de taco bell has 59.77mg of Potassium, K.
- Enrollado de queso de taco bell has 1.1799mg of Iron.
What is the calorie content of Enrollado de queso de taco bell?
A typical serving 1 roll (53 grams) of Enrollado de queso de taco bell contains approximately 179 calories.
You can check the exact calorie content by logging Enrollado de queso de taco bell in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enrollado de queso de taco bell have?
The amount of fat in Enrollado de queso de taco bell depends on the ingredients and preparation method. On average, one serving 1 roll (53 grams) of Enrollado de queso de taco bell contains approximately 8.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enrollado de queso de taco bell have?
The protein content in Enrollado de queso de taco bell depends on the ingredients exists in it. On average, 1 roll (53 grams) of Enrollado de queso de taco bell contains approximately 7.73 grams of protein.
Know your exact protein requirement and how much protein you get from Enrollado de queso de taco bell, Download Nutribit app for healthier you!
How much sugar does a Enrollado de queso de taco bell have?
On average, 1 roll (53 grams) contains about 0.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enrollado de queso de taco bell.
How Much carbohydrates (carbs) is in Enrollado de queso de taco bell?
The amount of carbohydrates (carbs) in Enrollado de queso de taco bell depends on its serving size and preparation. On average, 1 roll (53 grams) contains about 18.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enrollado de queso de taco bell.
How Much Fiber is in Enrollado de queso de taco bell?
Enrollado de queso de taco bell contains approximately 1.06 grams of fiber in 1 roll (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enrollado de queso de taco bell for healthier you!
What vitamins and minerals are in a Enrollado de queso de taco bell?
Vitamins in Enrollado de queso de taco bell:
Enrollado de queso de taco bell contains following minerals:
General
Does Enrollado de queso de taco bell contain caffeine?
Enrollado de queso de taco bell does not contain any caffeine.
Does Enrollado de queso de taco bell contain alcohol?
Enrollado de queso de taco bell does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enrollado de queso de taco bell?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollado de queso de taco bell and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enrollado de queso de taco bell quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enrollado de queso de taco bell in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollado de queso de taco bell and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enrollado de queso de taco bell for free?
Yes! Since Enrollado de queso de taco bell contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enrollado de queso de taco bell with water tracking feature?
Nutribit automatically calculates the water content of Enrollado de queso de taco bell and adds it to your daily hydration log. Simply log Enrollado de queso de taco bell in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enrollado de queso de taco bell as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enrollado de queso de taco bell and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enrollado de queso de taco bell nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enrollado de queso de taco bell data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enrollado de queso de taco bell
Calcium and Selenium in Enrollado de queso de taco bell supports heart health.
Calcium in Enrollado de queso de taco bell helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Enrollado de queso de taco bell helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Enrollado de queso de taco bell supports building and repairing tissues.
Builds and repairs tissues in Enrollado de queso de taco bell is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enrollado de queso de taco bell supports immune function.
Supports immune function in Enrollado de queso de taco bell is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enrollado de queso de taco bell helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enrollado de queso de taco bell is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enrollado de queso de taco bell provides energy.
Provides energy in Enrollado de queso de taco bell can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enrollado de queso de taco bell supports muscle growth and strength.
Supports muscle growth and strength in Enrollado de queso de taco bell is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enrollado de queso de taco bell helps in weight management.
Helps in weight management in Enrollado de queso de taco bell promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enrollado de queso de taco bell aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enrollado de queso de taco bell is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enrollado de queso de taco bell supports bone health.
Supports bone health in Enrollado de queso de taco bell plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enrollado de queso de taco bell improves skin, hair, and nails.
Improves skin, hair, and nails in Enrollado de queso de taco bell is essential for the health and growth of hair, skin, and nails.
Protein in Enrollado de queso de taco bell regulates blood sugar levels.
Regulates blood sugar levels in Enrollado de queso de taco bell helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Enrollado de queso de taco bell supports bone health.
Calcium in Enrollado de queso de taco bell is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enrollado de queso de taco bell supports muscle function.
Calcium in Enrollado de queso de taco bell plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enrollado de queso de taco bell supports nerve transmission.
Calcium in Enrollado de queso de taco bell is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enrollado de queso de taco bell supports blood clotting.
Calcium in Enrollado de queso de taco bell is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enrollado de queso de taco bell supports hormonal secretion.
Calcium in Enrollado de queso de taco bell regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enrollado de queso de taco bell supports weight management.
Calcium in Enrollado de queso de taco bell may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enrollado de queso de taco bell supports dental health.
Calcium in Enrollado de queso de taco bell strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enrollado de queso de taco bell supports blood pressure regulation.
Calcium in Enrollado de queso de taco bell, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Enrollado de queso de taco bell supports antioxidant protection.
Antioxidant Protection in Enrollado de queso de taco bell helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enrollado de queso de taco bell supports thyroid function.
Thyroid Function in Enrollado de queso de taco bell helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enrollado de queso de taco bell supports immune system health.
Immune System Support in Enrollado de queso de taco bell enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enrollado de queso de taco bell supports cancer prevention.
Cancer Prevention in Enrollado de queso de taco bell helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enrollado de queso de taco bell supports cognitive function.
Cognitive Function in Enrollado de queso de taco bell may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enrollado de queso de taco bell supports skin health.
Skin Health in Enrollado de queso de taco bell helps protect the skin from UV damage and supports wound healing.
Selenium in Enrollado de queso de taco bell supports reproductive health.
Reproductive Health in Enrollado de queso de taco bell regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enrollado de queso de taco bell provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enrollado de queso de taco bell helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 179 calories?
The amount of exercise required to burn off 1 roll Enrollado de queso de taco bell
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.