Pollo buffalo a la parrilla

Common Food

49.29

% from protein

1.15

% from carbs

1.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.9 g(118g)
Amount per serving
Calories
179
% Daily value*

Total Fat 9.6 g
14.7%

Saturated 4 g
19.9%

Trans Fats 0.2 g

Polyunsaturated 1.5 g

Monounsaturated 3.1 g

Cholesterol 73.9 mg
24.6%

Sodium, Na 839.5 mg
36.5%

Potassium, K 236.4 mg
5%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.7%

Protein 21.4 g
42.9%

Water 83.4 g

Vitamin A 198.7 IU

Retinol 41.9 UG

Vitamin A, RAE 44.8 UG

Carotene, beta 33.1 UG

Carotene, alpha 1.7 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2 UG

Lycopene 0 UG

Lutein + zeaxanthin 34.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 21.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 6.8 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.4 mg

Folate 6.1 UG

Folic acid 0 UG

Folate, food 6.1 UG

Folate, DFE 6.1 UG

Vitamin B-12 0.3 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 1 UG

Calcium 13.6 mg

Iron 1.2 mg

Magnesium 19.4 mg

Phosphorus, P 167.4 mg

Zinc 1.3 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 21 UG

Ash 3 g

Theobromine 0 mg

Energy 749 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 2.1 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 17:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 0.9 g

Isoleucine 1.1 g

Leucine 1.6 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.3 g

Histidine 0.7 g

Alanine 1.2 g

Aspartic acid 1.9 g

Glutamic acid 3.2 g

Glycine 1.1 g

Proline 0.9 g

Serine 0.7 g

Pollo buffalo a la parrilla Nutrients FAQs

Nutrients

What is the calorie content of Pollo buffalo a la parrilla?

A typical serving 1 breast (117.93 grams) of Pollo buffalo a la parrilla contains approximately 179 calories.

You can check the exact calorie content by logging Pollo buffalo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo buffalo a la parrilla have?

The amount of fat in Pollo buffalo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 breast (117.93 grams) of Pollo buffalo a la parrilla contains approximately 9.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo buffalo a la parrilla have?

The protein content in Pollo buffalo a la parrilla depends on the ingredients exists in it. On average, 1 breast (117.93 grams) of Pollo buffalo a la parrilla contains approximately 21.44 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo buffalo a la parrilla, Download Nutribit app for healthier you!

How much sugar does a Pollo buffalo a la parrilla have?

On average, 1 breast (117.93 grams) contains about 0.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo buffalo a la parrilla.

How Much carbohydrates (carbs) is in Pollo buffalo a la parrilla?

The amount of carbohydrates (carbs) in Pollo buffalo a la parrilla depends on its serving size and preparation. On average, 1 breast (117.93 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo buffalo a la parrilla.

How Much Fiber is in Pollo buffalo a la parrilla?

Pollo buffalo a la parrilla contains approximately 0.08 grams of fiber in 1 breast (117.93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo buffalo a la parrilla for healthier you!

What vitamins and minerals are in a Pollo buffalo a la parrilla?

Vitamins in Pollo buffalo a la parrilla:

  • Vitamin A:Pollo buffalo a la parrilla has 198.7182 IU of Vitamin A.
  • Vitamin B-12:Pollo buffalo a la parrilla has 0.2545 UG of Vitamin B-12.
  • Vitamin B-6:Pollo buffalo a la parrilla has 0.3929 mg of Vitamin B-6.
  • Vitamin C:Pollo buffalo a la parrilla has 21.0936 mg of Vitamin C.

Pollo buffalo a la parrilla contains following minerals:

  • Pollo buffalo a la parrilla has 13.591mg of Calcium.
  • Pollo buffalo a la parrilla has 839.4851mg of Sodium, Na.
  • Pollo buffalo a la parrilla has 236.393mg of Potassium, K.
  • Pollo buffalo a la parrilla has 1.1648mg of Iron.

General

Does Pollo buffalo a la parrilla contain caffeine?

Pollo buffalo a la parrilla does not contain any caffeine.

Does Pollo buffalo a la parrilla contain alcohol?

Pollo buffalo a la parrilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo buffalo a la parrilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo buffalo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo buffalo a la parrilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo buffalo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo buffalo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo buffalo a la parrilla for free?

Yes! Since Pollo buffalo a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo buffalo a la parrilla with water tracking feature?

Nutribit automatically calculates the water content of Pollo buffalo a la parrilla and adds it to your daily hydration log. Simply log Pollo buffalo a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo buffalo a la parrilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo buffalo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo buffalo a la parrilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo buffalo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo buffalo a la parrilla

Protein in Pollo buffalo a la parrilla supports building and repairing tissues.

Builds and repairs tissues in Pollo buffalo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo buffalo a la parrilla supports immune function.

Supports immune function in Pollo buffalo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo buffalo a la parrilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo buffalo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo buffalo a la parrilla provides energy.

Provides energy in Pollo buffalo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo buffalo a la parrilla supports muscle growth and strength.

Supports muscle growth and strength in Pollo buffalo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo buffalo a la parrilla helps in weight management.

Helps in weight management in Pollo buffalo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo buffalo a la parrilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo buffalo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo buffalo a la parrilla supports bone health.

Supports bone health in Pollo buffalo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo buffalo a la parrilla improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo buffalo a la parrilla is essential for the health and growth of hair, skin, and nails.

Protein in Pollo buffalo a la parrilla regulates blood sugar levels.

Regulates blood sugar levels in Pollo buffalo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo buffalo a la parrilla supports brain health

{{vitamin}} in Pollo buffalo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo buffalo a la parrilla boosts immune function

{{vitamin}} in Pollo buffalo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo buffalo a la parrilla promotes red blood cell production

{{vitamin}} in Pollo buffalo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo buffalo a la parrilla reduces symptoms of PMS

{{vitamin}} in Pollo buffalo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo buffalo a la parrilla supports heart health

{{vitamin}} in Pollo buffalo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo buffalo a la parrilla aids in protein metabolism

{{vitamin}} in Pollo buffalo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo buffalo a la parrilla improves mood and reduces depression

{{vitamin}} in Pollo buffalo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo buffalo a la parrilla supports healthy pregnancy

{{vitamin}} in Pollo buffalo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo buffalo a la parrilla helps prevent anemia

{{vitamin}} in Pollo buffalo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo buffalo a la parrilla reduces nausea during pregnancy

{{vitamin}} in Pollo buffalo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo buffalo a la parrilla supports antioxidant protection.

Antioxidant Protection in Pollo buffalo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo buffalo a la parrilla supports thyroid function.

Thyroid Function in Pollo buffalo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo buffalo a la parrilla supports immune system health.

Immune System Support in Pollo buffalo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo buffalo a la parrilla supports heart health.

Heart Health in Pollo buffalo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo buffalo a la parrilla supports cancer prevention.

Cancer Prevention in Pollo buffalo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo buffalo a la parrilla supports cognitive function.

Cognitive Function in Pollo buffalo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo buffalo a la parrilla supports skin health.

Skin Health in Pollo buffalo a la parrilla helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo buffalo a la parrilla supports reproductive health.

Reproductive Health in Pollo buffalo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo buffalo a la parrilla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo buffalo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo buffalo a la parrilla supports fluid balance.

Maintains Fluid Balance in Pollo buffalo a la parrilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo buffalo a la parrilla supports nerve function.

Supports Nerve Function in Pollo buffalo a la parrilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo buffalo a la parrilla helps regulate blood pressure.

Regulates Blood Pressure in Pollo buffalo a la parrilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo buffalo a la parrilla supports muscle function.

Aids Muscle Function in Pollo buffalo a la parrilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo buffalo a la parrilla aids nutrient absorption.

Improves Nutrient Absorption in Pollo buffalo a la parrilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo buffalo a la parrilla helps balance pH levels.

Balances pH Levels in Pollo buffalo a la parrilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo buffalo a la parrilla supports bone health.

Supports Bone Health in Pollo buffalo a la parrilla helps retain calcium and prevent the loss of bone density over time.

How to burn 179 calories?

The amount of exercise required to burn off 1 breast Pollo buffalo a la parrilla

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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