Pollo asado a la parrilla
Common Food
44.03
% from protein29.05
% from carbs29.05
% from fatNutrition Facts
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Pollo asado a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Pollo asado a la parrilla has 81.0306 IU of Vitamin A.
- Vitamin B-12:Pollo asado a la parrilla has 0.1769 UG of Vitamin B-12.
- Vitamin B-6:Pollo asado a la parrilla has 0.2688 mg of Vitamin B-6.
- Vitamin C:Pollo asado a la parrilla has 0.1501 mg of Vitamin C.
- Pollo asado a la parrilla has 15.5726mg of Calcium.
- Pollo asado a la parrilla has 302.6019mg of Sodium, Na.
- Pollo asado a la parrilla has 197.6985mg of Potassium, K.
- Pollo asado a la parrilla has 0.8981mg of Iron.
What is the calorie content of Pollo asado a la parrilla?
A typical serving 1 trozo (86 grams) of Pollo asado a la parrilla contains approximately 145 calories.
You can check the exact calorie content by logging Pollo asado a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo asado a la parrilla have?
The amount of fat in Pollo asado a la parrilla depends on the ingredients and preparation method. On average, one serving 1 trozo (86 grams) of Pollo asado a la parrilla contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo asado a la parrilla have?
The protein content in Pollo asado a la parrilla depends on the ingredients exists in it. On average, 1 trozo (86 grams) of Pollo asado a la parrilla contains approximately 15.46 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo asado a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Pollo asado a la parrilla have?
On average, 1 trozo (86 grams) contains about 8.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo asado a la parrilla.
How Much carbohydrates (carbs) is in Pollo asado a la parrilla?
The amount of carbohydrates (carbs) in Pollo asado a la parrilla depends on its serving size and preparation. On average, 1 trozo (86 grams) contains about 10.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo asado a la parrilla.
How Much Fiber is in Pollo asado a la parrilla?
Pollo asado a la parrilla contains approximately 0.23 grams of fiber in 1 trozo (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo asado a la parrilla for healthier you!
What vitamins and minerals are in a Pollo asado a la parrilla?
Vitamins in Pollo asado a la parrilla:
Pollo asado a la parrilla contains following minerals:
General
Does Pollo asado a la parrilla contain caffeine?
Pollo asado a la parrilla does not contain any caffeine.
Does Pollo asado a la parrilla contain alcohol?
Pollo asado a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo asado a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo asado a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo asado a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo asado a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo asado a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo asado a la parrilla for free?
Yes! Since Pollo asado a la parrilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo asado a la parrilla with water tracking feature?
Nutribit automatically calculates the water content of Pollo asado a la parrilla and adds it to your daily hydration log. Simply log Pollo asado a la parrilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo asado a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo asado a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo asado a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo asado a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo asado a la parrilla
Protein in Pollo asado a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Pollo asado a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo asado a la parrilla supports immune function.
Supports immune function in Pollo asado a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo asado a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo asado a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo asado a la parrilla provides energy.
Provides energy in Pollo asado a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo asado a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Pollo asado a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo asado a la parrilla helps in weight management.
Helps in weight management in Pollo asado a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo asado a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo asado a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo asado a la parrilla supports bone health.
Supports bone health in Pollo asado a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo asado a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo asado a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Pollo asado a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Pollo asado a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo asado a la parrilla supports antioxidant protection.
Antioxidant Protection in Pollo asado a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo asado a la parrilla supports thyroid function.
Thyroid Function in Pollo asado a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo asado a la parrilla supports immune system health.
Immune System Support in Pollo asado a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo asado a la parrilla supports heart health.
Heart Health in Pollo asado a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo asado a la parrilla supports cancer prevention.
Cancer Prevention in Pollo asado a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo asado a la parrilla supports cognitive function.
Cognitive Function in Pollo asado a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo asado a la parrilla supports skin health.
Skin Health in Pollo asado a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo asado a la parrilla supports reproductive health.
Reproductive Health in Pollo asado a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo asado a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo asado a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 145 calories?
The amount of exercise required to burn off 1 trozo Pollo asado a la parrilla
Set Your Weight
4,550 steps
Average 2.3 ft stride
39 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
35 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.