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Ensalada de pollo al horno búfalo

Common Food

216

kcal Energy

5.5%

% from carbs

18%

% from protein

76.5%

% from fats

In 106.13 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.13 g
Calories
216

% Daily Value

Total Fat 18.43 g
28.4%
Saturated 5.54 g
27.7%
Trans Fats 0.35 g
Polyunsaturated 5.39 g
Monounsaturated 6.56 g
Cholesterol 38.65 mg
12.9%
Sodium, Na 659.82 mg
28.7%
Potassium, K 235.22 mg
5%
Total Carbohydrates 3 g
1.1%
Fiber 0.8 g
2.9%
Sugars 1.27 g
2.5%
Starch 0 g
Alcohol 0 g
Protein 9.76 g
19.5%
Water 72.38 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 0.87 mg
4.8%
Vitamin A, IU 2013.03 IU
Retinol 44.14 UG
Vitamin A, RAE 137.33 UG
Carotene, beta 1101.79 UG
Carotene, alpha 25.22 UG
Vitamin E (alpha-tocopherol) 1.9 mg
Vitamin D (D2 + D3), International Units 3.25 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 10.45 UG
Lycopene 0 UG
Lutein + zeaxanthin 2120.03 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 18.79 mg
Thiamin 0.05 mg
Riboflavin 0.13 mg
Niacin 3.46 mg
Pantothenic acid 0.51 mg
Vitamin B-6 0.23 mg
Folate, total 27.75 UG
Folic acid 0 UG
Folate, food 27.75 UG
Folate, DFE 27.75 UG
Vitamin B-12 0.22 UG
Choline, total 30.02 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 124.8 UG
Calcium, Ca 81.77 mg
Iron, Fe 0.87 mg
Magnesium, Mg 20.34 mg
Phosphorus, P 112.21 mg
Zinc, Zn 0.61 mg
Copper, Cu 0.09 mg
Fluoride, F 4.58 UG
Manganese, Mn 0.12 mg
Selenium, Se 7.96 UG
Ash 2.78 g
Sucrose 0.02 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 902.56 kJ
Galactose 0.09 g
SFA 4:0 0.18 g
SFA 6:0 0.11 g
SFA 8:0 0.07 g
SFA 10:0 0.15 g
SFA 12:0 0.14 g
SFA 14:0 0.56 g
SFA 16:0 3.01 g
SFA 18:0 1.17 g
SFA 20:0 0.02 g
MUFA 18:1 6.29 g
PUFA 18:2 4.73 g
PUFA 18:3 0.62 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.19 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 10.67 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.15 mg
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 18:1 t 0.11 g
PUFA 18:2 CLAs 0.01 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 0.65 g
PUFA 18:2 n-6 c,c 0.08 g
MUFA 17:1 0 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.01 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
Betaine 5.44 mg
Tryptophan 0.11 g
Threonine 0.38 g
Isoleucine 0.48 g
Leucine 0.71 g
Lysine 0.77 g
Methionine 0.25 g
Cystine 0.1 g
Phenylalanine 0.38 g
Tyrosine 0.35 g
Valine 0.49 g
Arginine 0.51 g
Histidine 0.29 g
Alanine 0.45 g
Aspartic acid 0.79 g
Glutamic acid 1.52 g
Glycine 0.4 g
Proline 0.47 g
Serine 0.35 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ensalada de pollo al horno búfalo

Nutrients

What is the calorie content of Ensalada de pollo al horno búfalo?

A typical serving 1 taza of Ensalada de pollo al horno búfalo (106.13 grams) contains approximately 215.6865 calories. You can check the exact calorie content by logging Ensalada de pollo al horno búfalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ensalada de pollo al horno búfalo have?

The amount of fat in Ensalada de pollo al horno búfalo depends on the ingredients and preparation method. On average, one serving 1 taza (106.13 grams) of Ensalada de pollo al horno búfalo contains approximately 18.4281 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ensalada de pollo al horno búfalo have?

The protein content in Ensalada de pollo al horno búfalo depends on the ingredients exists in it. On average, 1 taza of Ensalada de pollo al horno búfalo (about 106.13 grams) contains approximately 9.764 grams of protein.

Is Ensalada de pollo al horno búfalo a good source of protein?

The protein content in Ensalada de pollo al horno búfalo depends on the ingredients exists in it. On average, 1 taza of Ensalada de pollo al horno búfalo (about 106.13 grams) contains approximately 9.764 grams of protein.

How much sugar does a Ensalada de pollo al horno búfalo have?

On average, 1 taza (about 106.13 grams) contains about 1.2742 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ensalada de pollo al horno búfalo contain added sugar?

On average, 1 taza (about 106.13 grams) contains about 1.2742 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ensalada de pollo al horno búfalo?

On average, 1 taza (about 106.13 grams) contains about 3.0038 grams of carbohydrates.

How Much Fiber is in Ensalada de pollo al horno búfalo?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ensalada de pollo al horno búfalo?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ensalada de pollo al horno búfalo suitable for vegans?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ensalada de pollo al horno búfalo contain caffeine?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ensalada de pollo al horno búfalo contain alcohol?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ensalada de pollo al horno búfalo healthier?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ensalada de pollo al horno búfalo in Nutribit?

Ensalada de pollo al horno búfalo contains approximately 0.8028 grams of fiber in 1 taza (about 106.13 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ensalada de pollo al horno búfalo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de pollo al horno búfalo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ensalada de pollo al horno búfalo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ensalada de pollo al horno búfalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de pollo al horno búfalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ensalada de pollo al horno búfalo for free?

Yes! Since Ensalada de pollo al horno búfalo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ensalada de pollo al horno búfalo with water tracking feature?

Nutribit automatically calculates the water content of Ensalada de pollo al horno búfalo and adds it to your daily hydration log. Simply log Ensalada de pollo al horno búfalo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ensalada de pollo al horno búfalo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de pollo al horno búfalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ensalada de pollo al horno búfalo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ensalada de pollo al horno búfalo data can be accessed offline in the Nutribit app anytime anywhere!