Pollo al horno
Common Food
44.86
% from protein0.09
% from carbs0.09
% from fatNutrition Facts
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Pollo al horno Nutrients FAQs
Nutrients
- Vitamin A:Pollo al horno has 507.45 IU of Vitamin A.
- Vitamin B-12:Pollo al horno has 0.663 UG of Vitamin B-12.
- Vitamin B-6:Pollo al horno has 0.289 mg of Vitamin B-6.
- Vitamin C:Pollo al horno has 0.34 mg of Vitamin C.
- Pollo al horno has 11.05mg of Calcium.
- Pollo al horno has 60.35mg of Sodium, Na.
- Pollo al horno has 173.4mg of Potassium, K.
- Pollo al horno has 1.3685mg of Iron.
What is the calorie content of Pollo al horno?
A typical serving 3 oz (85 grams) of Pollo al horno contains approximately 187 calories.
You can check the exact calorie content by logging Pollo al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo al horno have?
The amount of fat in Pollo al horno depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pollo al horno contains approximately 11.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo al horno have?
The protein content in Pollo al horno depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pollo al horno contains approximately 20.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo al horno, Download Nutribit app for healthier you!
How much sugar does a Pollo al horno have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al horno.
How Much carbohydrates (carbs) is in Pollo al horno?
The amount of carbohydrates (carbs) in Pollo al horno depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo al horno.
How Much Fiber is in Pollo al horno?
Pollo al horno contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al horno for healthier you!
What vitamins and minerals are in a Pollo al horno?
Vitamins in Pollo al horno:
Pollo al horno contains following minerals:
General
Does Pollo al horno contain caffeine?
Pollo al horno does not contain any caffeine.
Does Pollo al horno contain alcohol?
Pollo al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo al horno for free?
Yes absolutely, Since Pollo al horno does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo al horno with water tracking feature?
Pollo al horno does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo al horno
Protein and Vitamin B-12 in Pollo al horno supports bone health.
Protein in Pollo al horno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pollo al horno is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo al horno supports building and repairing tissues.
Builds and repairs tissues in Pollo al horno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo al horno supports immune function.
Supports immune function in Pollo al horno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo al horno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo al horno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo al horno provides energy.
Provides energy in Pollo al horno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo al horno supports muscle growth and strength.
Supports muscle growth and strength in Pollo al horno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo al horno helps in weight management.
Helps in weight management in Pollo al horno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo al horno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo al horno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo al horno improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo al horno is essential for the health and growth of hair, skin, and nails.
Protein in Pollo al horno regulates blood sugar levels.
Regulates blood sugar levels in Pollo al horno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pollo al horno supports red blood cell production
Vitamin B12 in Pollo al horno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo al horno boosts energy levels
Vitamin B12 in Pollo al horno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo al horno promotes brain health
Vitamin B12 in Pollo al horno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo al horno aids in DNA synthesis
Vitamin B12 in Pollo al horno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo al horno improves mood and mental health
Vitamin B12 in Pollo al horno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo al horno maintains healthy skin, hair, and nails
Vitamin B12 in Pollo al horno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo al horno prevents birth defects
Vitamin B12 in Pollo al horno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo al horno reduces risk of macular degeneration
Vitamin B12 in Pollo al horno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo al horno supports cardiovascular health
Vitamin B12 in Pollo al horno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo al horno supports antioxidant protection.
Antioxidant Protection in Pollo al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo al horno supports thyroid function.
Thyroid Function in Pollo al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo al horno supports immune system health.
Immune System Support in Pollo al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo al horno supports heart health.
Heart Health in Pollo al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo al horno supports cancer prevention.
Cancer Prevention in Pollo al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo al horno supports cognitive function.
Cognitive Function in Pollo al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo al horno supports skin health.
Skin Health in Pollo al horno helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo al horno supports reproductive health.
Reproductive Health in Pollo al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo al horno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo al horno helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 187 calories?
The amount of exercise required to burn off 3 oz Pollo al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.