Sándwich de pollo al horno
Common Food
39.05
% from protein37.79
% from carbs37.79
% from fatNutrition Facts
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Sándwich de pollo al horno Nutrients FAQs
Nutrients
- Vitamin A:Sándwich de pollo al horno has 363.4 IU of Vitamin A.
- Vitamin B-12:Sándwich de pollo al horno has 0.506 UG of Vitamin B-12.
- Vitamin B-6:Sándwich de pollo al horno has 0.7107 mg of Vitamin B-6.
- Vitamin C:Sándwich de pollo al horno has 5.52 mg of Vitamin C.
- Vitamin D:Sándwich de pollo al horno has 4.6 IU of Vitamin D.
- Sándwich de pollo al horno has 142.6mg of Calcium.
- Sándwich de pollo al horno has 982.1mg of Sodium, Na.
- Sándwich de pollo al horno has 453.1mg of Potassium, K.
- Sándwich de pollo al horno has 3.634mg of Iron.
What is the calorie content of Sándwich de pollo al horno?
A typical serving 1 sandwich (230 grams) of Sándwich de pollo al horno contains approximately 419 calories.
You can check the exact calorie content by logging Sándwich de pollo al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwich de pollo al horno have?
The amount of fat in Sándwich de pollo al horno depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Sándwich de pollo al horno contains approximately 10.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwich de pollo al horno have?
The protein content in Sándwich de pollo al horno depends on the ingredients exists in it. On average, 1 sandwich (230 grams) of Sándwich de pollo al horno contains approximately 39.88 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwich de pollo al horno, Download Nutribit app for healthier you!
How much sugar does a Sándwich de pollo al horno have?
On average, 1 sandwich (230 grams) contains about 7.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwich de pollo al horno.
How Much carbohydrates (carbs) is in Sándwich de pollo al horno?
The amount of carbohydrates (carbs) in Sándwich de pollo al horno depends on its serving size and preparation. On average, 1 sandwich (230 grams) contains about 38.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwich de pollo al horno.
How Much Fiber is in Sándwich de pollo al horno?
Sándwich de pollo al horno contains approximately 2.07 grams of fiber in 1 sandwich (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwich de pollo al horno for healthier you!
What vitamins and minerals are in a Sándwich de pollo al horno?
Vitamins in Sándwich de pollo al horno:
Sándwich de pollo al horno contains following minerals:
General
Does Sándwich de pollo al horno contain caffeine?
Sándwich de pollo al horno does not contain any caffeine.
Does Sándwich de pollo al horno contain alcohol?
Sándwich de pollo al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwich de pollo al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de pollo al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwich de pollo al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwich de pollo al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de pollo al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwich de pollo al horno for free?
Yes! Since Sándwich de pollo al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwich de pollo al horno with water tracking feature?
Nutribit automatically calculates the water content of Sándwich de pollo al horno and adds it to your daily hydration log. Simply log Sándwich de pollo al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwich de pollo al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de pollo al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwich de pollo al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwich de pollo al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwich de pollo al horno
Protein and Vitamin B-12 in Sándwich de pollo al horno supports bone health.
Protein in Sándwich de pollo al horno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sándwich de pollo al horno is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sándwich de pollo al horno supports building and repairing tissues.
Builds and repairs tissues in Sándwich de pollo al horno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwich de pollo al horno supports immune function.
Supports immune function in Sándwich de pollo al horno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwich de pollo al horno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwich de pollo al horno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwich de pollo al horno provides energy.
Provides energy in Sándwich de pollo al horno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwich de pollo al horno supports muscle growth and strength.
Supports muscle growth and strength in Sándwich de pollo al horno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwich de pollo al horno helps in weight management.
Helps in weight management in Sándwich de pollo al horno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwich de pollo al horno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwich de pollo al horno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwich de pollo al horno improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwich de pollo al horno is essential for the health and growth of hair, skin, and nails.
Protein in Sándwich de pollo al horno regulates blood sugar levels.
Regulates blood sugar levels in Sándwich de pollo al horno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Sándwich de pollo al horno supports brain health
{{vitamin}} in Sándwich de pollo al horno supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Sándwich de pollo al horno boosts immune function
{{vitamin}} in Sándwich de pollo al horno boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Sándwich de pollo al horno promotes red blood cell production
{{vitamin}} in Sándwich de pollo al horno promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwich de pollo al horno reduces symptoms of PMS
{{vitamin}} in Sándwich de pollo al horno reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwich de pollo al horno supports heart health
{{vitamin}} in Sándwich de pollo al horno supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Sándwich de pollo al horno aids in protein metabolism
{{vitamin}} in Sándwich de pollo al horno aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwich de pollo al horno improves mood and reduces depression
{{vitamin}} in Sándwich de pollo al horno improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwich de pollo al horno supports healthy pregnancy
{{vitamin}} in Sándwich de pollo al horno supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwich de pollo al horno helps prevent anemia
{{vitamin}} in Sándwich de pollo al horno helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwich de pollo al horno reduces nausea during pregnancy
{{vitamin}} in Sándwich de pollo al horno reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwich de pollo al horno supports DNA synthesis.
Vitamin B9 in Sándwich de pollo al horno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwich de pollo al horno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwich de pollo al horno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwich de pollo al horno helps prevent anemia.
Folate in Sándwich de pollo al horno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwich de pollo al horno supports heart health.
Vitamin B9 in Sándwich de pollo al horno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sándwich de pollo al horno improves brain function.
Folate in Sándwich de pollo al horno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwich de pollo al horno boosts immune function.
Adequate Boosts Immune Function in Sándwich de pollo al horno supports immune function by helping in the production of white blood cells.
Folate in Sándwich de pollo al horno promotes healthy skin and hair.
Vitamin B9 in Sándwich de pollo al horno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwich de pollo al horno regulates mood and mental health.
Folate in Sándwich de pollo al horno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwich de pollo al horno supports digestive health.
Folate in Sándwich de pollo al horno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwich de pollo al horno supports red blood cell production
Vitamin B12 in Sándwich de pollo al horno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwich de pollo al horno boosts energy levels
Vitamin B12 in Sándwich de pollo al horno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwich de pollo al horno promotes brain health
Vitamin B12 in Sándwich de pollo al horno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwich de pollo al horno aids in DNA synthesis
Vitamin B12 in Sándwich de pollo al horno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwich de pollo al horno improves mood and mental health
Vitamin B12 in Sándwich de pollo al horno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwich de pollo al horno maintains healthy skin, hair, and nails
Vitamin B12 in Sándwich de pollo al horno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwich de pollo al horno prevents birth defects
Vitamin B12 in Sándwich de pollo al horno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwich de pollo al horno reduces risk of macular degeneration
Vitamin B12 in Sándwich de pollo al horno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwich de pollo al horno supports cardiovascular health
Vitamin B12 in Sándwich de pollo al horno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sándwich de pollo al horno supports antioxidant protection.
Antioxidant Protection in Sándwich de pollo al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwich de pollo al horno supports thyroid function.
Thyroid Function in Sándwich de pollo al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwich de pollo al horno supports immune system health.
Immune System Support in Sándwich de pollo al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwich de pollo al horno supports heart health.
Heart Health in Sándwich de pollo al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sándwich de pollo al horno supports cancer prevention.
Cancer Prevention in Sándwich de pollo al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwich de pollo al horno supports cognitive function.
Cognitive Function in Sándwich de pollo al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwich de pollo al horno supports skin health.
Skin Health in Sándwich de pollo al horno helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwich de pollo al horno supports reproductive health.
Reproductive Health in Sándwich de pollo al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwich de pollo al horno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwich de pollo al horno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sándwich de pollo al horno supports fluid balance.
Maintains Fluid Balance in Sándwich de pollo al horno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwich de pollo al horno supports nerve function.
Supports Nerve Function in Sándwich de pollo al horno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwich de pollo al horno helps regulate blood pressure.
Regulates Blood Pressure in Sándwich de pollo al horno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwich de pollo al horno supports muscle function.
Aids Muscle Function in Sándwich de pollo al horno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sándwich de pollo al horno aids nutrient absorption.
Improves Nutrient Absorption in Sándwich de pollo al horno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwich de pollo al horno helps balance pH levels.
Balances pH Levels in Sándwich de pollo al horno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sándwich de pollo al horno supports bone health.
Supports Bone Health in Sándwich de pollo al horno helps retain calcium and prevent the loss of bone density over time.
Zinc in Sándwich de pollo al horno boosts immune system
Boosts Immune System in Sándwich de pollo al horno is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwich de pollo al horno promotes wound healing
Promotes Wound Healing in Sándwich de pollo al horno plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwich de pollo al horno supports growth and development
Supports Growth and Development in Sándwich de pollo al horno is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwich de pollo al horno improves skin health
Improves Skin Health in Sándwich de pollo al horno helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sándwich de pollo al horno enhances brain function
Enhances Brain Function in Sándwich de pollo al horno is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwich de pollo al horno regulates hormonal balance
Regulates Hormonal Balance in Sándwich de pollo al horno helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwich de pollo al horno supports healthy vision
Supports Healthy Vision in Sándwich de pollo al horno is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwich de pollo al horno improves digestive health
Improves Digestive Health in Sándwich de pollo al horno supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwich de pollo al horno maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwich de pollo al horno plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwich de pollo al horno reduces inflammation
Reduces Inflammation in Sándwich de pollo al horno has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 419 calories?
The amount of exercise required to burn off 1 sandwich Sándwich de pollo al horno
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.