Muslos de pollo asado

Common Food

Total Energy

114

kcal

0

% from carbs

50.04

% from protein

49.96

% from fats

In 53 g

% daily value

Total Fat

6.3g

9.8%

Saturated

1.6g

8%

Trans Fats

0.1g

Polyunsaturated

0.9g

Monounsaturated

2.8g

Cholesterol

82.7mg

27.6%

Sodium, Na

217.8mg

9.5%

Potassium, K

154.2mg

3.3%

Protein

14.2g

28.5%

Water

31.7g

Ash

1g

Energy

477.5kJ

Calcium, Ca

11.1mg

Iron, Fe

0.6mg

Magnesium, Mg

13.3mg

Phosphorus, P

135.2mg

Zinc, Zn

1.4mg

Selenium, Se

18.4UG

Vitamin A, IU

31.8IU

Retinol

9.5UG

Vitamin A, RAE

9.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Tocopherol, gamma

0.1mg

Riboflavin

0.1mg

Niacin

3.1mg

Pantothenic acid

0.7mg

Vitamin B-6

0.1mg

Folate, total

5.8UG

Vitamin B-12

0.3UG

Choline, total

42mg

Vitamin K (Menaquinone-4)

17.6UG

Folate, food

5.8UG

Folate, DFE

5.8UG

Betaine

6.3mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.6g

Leucine

1.1g

Lysine

1.3g

Methionine

0.4g

Cystine

0.1g

Phenylalanine

0.5g

Tyrosine

0.4g

Valine

0.7g

Arginine

0.9g

Histidine

0.4g

Alanine

0.8g

Aspartic acid

1.3g

Glutamic acid

2g

Glycine

0.8g

Proline

0.8g

Serine

0.6g

Hydroxyproline

0.1g

SFA 16:0

1.3g

SFA 18:0

0.3g

MUFA 18:1

2.3g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

MUFA 16:1

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muslos de pollo asado

A typical serving 1 drumstick of Muslos de pollo asado (53 grams) contains approximately 113.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muslos de pollo asado depends on the ingredients and preparation method. On average, one serving 1 drumstick (53 grams) of Muslos de pollo asado contains approximately 6.3494 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muslos de pollo asado depends on the ingredients exists in it. On average, 1 drumstick of Muslos de pollo asado (about 53 grams) contains approximately 14.2358 grams of protein.

On average, 1 drumstick (about 53 grams) contains about 0.0106 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drumstick (about 53 grams) contains about 0.0106 grams of carbohydrates.

Muslos de pollo asado contains approximately 0 grams of fiber in 1 drumstick (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Muslos de pollo

Common Food

278 kcal

Muslos de pollo asados

Common Food

278 kcal

Muslos de pollo frito

Common Food

238 kcal

Muslos de pollo deshuesados

Common Food

184 kcal

Muslos de pollo de kfc

Common Food

363 kcal

Muslos de pollo de popeyes

Common Food

428 kcal

Muslos de pollo al asador

Common Food

207 kcal

Muslos de pollo al horno

Common Food

278 kcal

Muslos de pollo al estragón

Common Food

420 kcal

Muslos de pollo sin piel

Common Food

184 kcal

Muslos de pollo frito de kfc

Common Food

363 kcal

Muslos de pollo frito de popeyes

Common Food

428 kcal

Alita de pollo asado

Common Food

141 kcal

Alitas de pollo asado

Common Food

141 kcal

Blt de pollo asado

Common Food

574 kcal

Ensalada de pollo asado

Common Food

302 kcal

Muslo de pollo asado

Common Food

475 kcal

Pollo Asado

Trader Joe's

130 kcal

Muslos de pollo a la barbacoa

Common Food

264 kcal

Muslos de pollo a la parrilla

Common Food

278 kcal

Muslos de pollo deshuesados sin piel

Common Food

184 kcal

Ensalada de pollo asado búfalo

Common Food

216 kcal

Ensalada de pollo balsámico asado

Common Food

302 kcal

How to burn 114 calories?

The amount of exercise required to burn off 1 drumstick Muslos de pollo asado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.