Blt de pollo asado
Common Food
30.02
% from protein31.07
% from carbs31.07
% from fatNutrition Facts
More items Like Blt de pollo asado
Blt de pollo
Common Food
Alita de pollo asado
Common Food
Alitas de pollo asado
Common Food
Ensalada de pollo asado
Common Food
Muslo de pollo asado
Common Food
Muslos de pollo asado
Common Food
Pollo Asado
Trader Joe's
Sándwich blt de pollo
Common Food
Sándwiches blt de pollo
Common Food
Ensalada de pollo asado búfalo
Common Food
Ensalada de pollo balsámico asado
Common Food
Mini sandwiches de pollo asado
Common Food
Sandwich mini de pollo asado
Common Food
Rollo de pollo asado ranchero
Common Food
Sándwich de pollo asado de chilis
Common Food
Pollo asado indonesio
Common Food
Pollo asado entero
Common Food
Pollo asiático asado
Common Food
Burrito, Pollo Asado
Baker's Drive-thru
Seasoning, Pollo Asado
Lawry's
Pollo Asado Bowl
Herdez
Pollo Asado Burrito
Casa Mamita
Sándwich blt de pollo grillado
Common Food
Blt de pollo asado Nutrients FAQs
Nutrients
- Vitamin A:Blt de pollo asado has 2537.423 IU of Vitamin A.
- Vitamin B-12:Blt de pollo asado has 0.5562 UG of Vitamin B-12.
- Vitamin B-6:Blt de pollo asado has 0.7349 mg of Vitamin B-6.
- Vitamin C:Blt de pollo asado has 2.1475 mg of Vitamin C.
- Vitamin D:Blt de pollo asado has 9.1225 IU of Vitamin D.
- Blt de pollo asado has 148.842mg of Calcium.
- Blt de pollo asado has 956.8925mg of Sodium, Na.
- Blt de pollo asado has 529.218mg of Potassium, K.
- Blt de pollo asado has 4.4935mg of Iron.
What is the calorie content of Blt de pollo asado?
A typical serving 1 sandwich (242.3 grams) of Blt de pollo asado contains approximately 574 calories.
You can check the exact calorie content by logging Blt de pollo asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blt de pollo asado have?
The amount of fat in Blt de pollo asado depends on the ingredients and preparation method. On average, one serving 1 sandwich (242.3 grams) of Blt de pollo asado contains approximately 24.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blt de pollo asado have?
The protein content in Blt de pollo asado depends on the ingredients exists in it. On average, 1 sandwich (242.3 grams) of Blt de pollo asado contains approximately 42.24 grams of protein.
Know your exact protein requirement and how much protein you get from Blt de pollo asado, Download Nutribit app for healthier you!
How much sugar does a Blt de pollo asado have?
On average, 1 sandwich (242.3 grams) contains about 5.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blt de pollo asado.
How Much carbohydrates (carbs) is in Blt de pollo asado?
The amount of carbohydrates (carbs) in Blt de pollo asado depends on its serving size and preparation. On average, 1 sandwich (242.3 grams) contains about 43.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blt de pollo asado.
How Much Fiber is in Blt de pollo asado?
Blt de pollo asado contains approximately 2.97 grams of fiber in 1 sandwich (242.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blt de pollo asado for healthier you!
What vitamins and minerals are in a Blt de pollo asado?
Vitamins in Blt de pollo asado:
Blt de pollo asado contains following minerals:
General
Does Blt de pollo asado contain caffeine?
Blt de pollo asado does not contain any caffeine.
Does Blt de pollo asado contain alcohol?
Blt de pollo asado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blt de pollo asado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blt de pollo asado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blt de pollo asado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blt de pollo asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blt de pollo asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blt de pollo asado for free?
Yes! Since Blt de pollo asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blt de pollo asado with water tracking feature?
Nutribit automatically calculates the water content of Blt de pollo asado and adds it to your daily hydration log. Simply log Blt de pollo asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blt de pollo asado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blt de pollo asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blt de pollo asado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blt de pollo asado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blt de pollo asado
Protein, Vitamin A and Vitamin B-12 in Blt de pollo asado supports bone health.
Protein in Blt de pollo asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blt de pollo asado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Blt de pollo asado is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Blt de pollo asado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blt de pollo asado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blt de pollo asado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blt de pollo asado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blt de pollo asado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blt de pollo asado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blt de pollo asado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blt de pollo asado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blt de pollo asado aids weight management by helping you feel full longer.
Fiber-rich carbs from Blt de pollo asado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blt de pollo asado enhances brain function and helps improve memory and focus.
Glucose from Blt de pollo asado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blt de pollo asado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blt de pollo asado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blt de pollo asado promotes gut health by feeding beneficial gut bacteria.
Fiber in Blt de pollo asado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blt de pollo asado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blt de pollo asado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blt de pollo asado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blt de pollo asado, help regulate blood pressure and reduce hypertension risk.
Protein in Blt de pollo asado supports building and repairing tissues.
Builds and repairs tissues in Blt de pollo asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blt de pollo asado supports immune function.
Supports immune function in Blt de pollo asado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blt de pollo asado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blt de pollo asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blt de pollo asado provides energy.
Provides energy in Blt de pollo asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blt de pollo asado supports muscle growth and strength.
Supports muscle growth and strength in Blt de pollo asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blt de pollo asado helps in weight management.
Helps in weight management in Blt de pollo asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blt de pollo asado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blt de pollo asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blt de pollo asado improves skin, hair, and nails.
Improves skin, hair, and nails in Blt de pollo asado is essential for the health and growth of hair, skin, and nails.
Protein in Blt de pollo asado regulates blood sugar levels.
Regulates blood sugar levels in Blt de pollo asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Blt de pollo asado supports eye health.
Vitamin A in Blt de pollo asado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blt de pollo asado boosts immune function.
Vitamin A in Blt de pollo asado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blt de pollo asado promotes healthy skin.
Vitamin A in Blt de pollo asado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blt de pollo asado enhances reproductive health.
Vitamin A in Blt de pollo asado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blt de pollo asado reduces the risk of certain cancers.
Vitamin A in Blt de pollo asado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blt de pollo asado promotes healthy development during pregnancy.
Vitamin A in Blt de pollo asado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blt de pollo asado maintains healthy mucous membranes.
Vitamin A in Blt de pollo asado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blt de pollo asado improves wound healing.
Vitamin A in Blt de pollo asado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blt de pollo asado may reduce the risk of macular degeneration.
Vitamin A in Blt de pollo asado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Blt de pollo asado supports brain health
{{vitamin}} in Blt de pollo asado supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blt de pollo asado boosts immune function
{{vitamin}} in Blt de pollo asado boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blt de pollo asado promotes red blood cell production
{{vitamin}} in Blt de pollo asado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blt de pollo asado reduces symptoms of PMS
{{vitamin}} in Blt de pollo asado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blt de pollo asado supports heart health
{{vitamin}} in Blt de pollo asado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blt de pollo asado aids in protein metabolism
{{vitamin}} in Blt de pollo asado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blt de pollo asado improves mood and reduces depression
{{vitamin}} in Blt de pollo asado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blt de pollo asado supports healthy pregnancy
{{vitamin}} in Blt de pollo asado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blt de pollo asado helps prevent anemia
{{vitamin}} in Blt de pollo asado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blt de pollo asado reduces nausea during pregnancy
{{vitamin}} in Blt de pollo asado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Blt de pollo asado supports DNA synthesis.
Vitamin B9 in Blt de pollo asado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Blt de pollo asado promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Blt de pollo asado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Blt de pollo asado helps prevent anemia.
Folate in Blt de pollo asado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Blt de pollo asado supports heart health.
Vitamin B9 in Blt de pollo asado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Blt de pollo asado improves brain function.
Folate in Blt de pollo asado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Blt de pollo asado boosts immune function.
Adequate Boosts Immune Function in Blt de pollo asado supports immune function by helping in the production of white blood cells.
Folate in Blt de pollo asado promotes healthy skin and hair.
Vitamin B9 in Blt de pollo asado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Blt de pollo asado regulates mood and mental health.
Folate in Blt de pollo asado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Blt de pollo asado supports digestive health.
Folate in Blt de pollo asado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Blt de pollo asado supports red blood cell production
Vitamin B12 in Blt de pollo asado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blt de pollo asado boosts energy levels
Vitamin B12 in Blt de pollo asado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blt de pollo asado promotes brain health
Vitamin B12 in Blt de pollo asado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blt de pollo asado aids in DNA synthesis
Vitamin B12 in Blt de pollo asado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blt de pollo asado improves mood and mental health
Vitamin B12 in Blt de pollo asado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blt de pollo asado maintains healthy skin, hair, and nails
Vitamin B12 in Blt de pollo asado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blt de pollo asado prevents birth defects
Vitamin B12 in Blt de pollo asado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blt de pollo asado reduces risk of macular degeneration
Vitamin B12 in Blt de pollo asado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blt de pollo asado supports cardiovascular health
Vitamin B12 in Blt de pollo asado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Blt de pollo asado supports antioxidant protection.
Antioxidant Protection in Blt de pollo asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blt de pollo asado supports thyroid function.
Thyroid Function in Blt de pollo asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blt de pollo asado supports immune system health.
Immune System Support in Blt de pollo asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blt de pollo asado supports heart health.
Heart Health in Blt de pollo asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blt de pollo asado supports cancer prevention.
Cancer Prevention in Blt de pollo asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blt de pollo asado supports cognitive function.
Cognitive Function in Blt de pollo asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blt de pollo asado supports skin health.
Skin Health in Blt de pollo asado helps protect the skin from UV damage and supports wound healing.
Selenium in Blt de pollo asado supports reproductive health.
Reproductive Health in Blt de pollo asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blt de pollo asado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blt de pollo asado helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blt de pollo asado supports fluid balance.
Maintains Fluid Balance in Blt de pollo asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blt de pollo asado supports nerve function.
Supports Nerve Function in Blt de pollo asado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blt de pollo asado helps regulate blood pressure.
Regulates Blood Pressure in Blt de pollo asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blt de pollo asado supports muscle function.
Aids Muscle Function in Blt de pollo asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blt de pollo asado aids nutrient absorption.
Improves Nutrient Absorption in Blt de pollo asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blt de pollo asado helps balance pH levels.
Balances pH Levels in Blt de pollo asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blt de pollo asado supports bone health.
Supports Bone Health in Blt de pollo asado helps retain calcium and prevent the loss of bone density over time.
Zinc in Blt de pollo asado boosts immune system
Boosts Immune System in Blt de pollo asado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Blt de pollo asado promotes wound healing
Promotes Wound Healing in Blt de pollo asado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Blt de pollo asado supports growth and development
Supports Growth and Development in Blt de pollo asado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Blt de pollo asado improves skin health
Improves Skin Health in Blt de pollo asado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Blt de pollo asado enhances brain function
Enhances Brain Function in Blt de pollo asado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Blt de pollo asado regulates hormonal balance
Regulates Hormonal Balance in Blt de pollo asado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Blt de pollo asado supports healthy vision
Supports Healthy Vision in Blt de pollo asado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Blt de pollo asado improves digestive health
Improves Digestive Health in Blt de pollo asado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Blt de pollo asado maintains healthy reproductive function
Maintains Healthy Reproductive Function in Blt de pollo asado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Blt de pollo asado reduces inflammation
Reduces Inflammation in Blt de pollo asado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 574 calories?
The amount of exercise required to burn off 1 sandwich Blt de pollo asado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.