Estofado de pollo estilo guatemalteco

Common Food

31.28

% from protein

16.74

% from carbs

16.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246.4 g(246g)
Amount per serving
Calories
277.9
% Daily value*

Total Fat 16.8 g
25.8%

Saturated 4.1 g
20.7%

Trans Fats 0.1 g

Polyunsaturated 5.1 g

Monounsaturated 7 g

Cholesterol 102.3 mg
34.1%

Sodium, Na 774 mg
33.7%

Potassium, K 504.1 mg
10.7%

Total Carbohydrates 12.2 g
4.4%

Fiber 3.2 g
11.5%

Sugars 3.7 g
7.4%

Starch 0 g

Protein 22.8 g
45.5%

Water 191.9 g

Vitamin A 631.1 IU

Retinol 13.4 UG

Vitamin A, RAE 42.8 UG

Carotene, beta 319.3 UG

Carotene, alpha 44.9 UG

Vitamin E 0.8 mg

Vitamin D 11.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 19.7 UG

Lycopene 938.4 UG

Lutein + zeaxanthin 283.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 37.9 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 6 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.6 mg

Folate 28.4 UG

Folic acid 0 UG

Folate, food 28.4 UG

Folate, DFE 28.4 UG

Vitamin B-12 0.3 UG

Choline, total 85.2 mg

Vitamin K 10.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.9 UG

Calcium 111.1 mg

Iron 2.8 mg

Magnesium 82.1 mg

Phosphorus, P 295.8 mg

Zinc 2.6 mg

Copper 0.4 mg

Fluoride, F 0.9 UG

Manganese, Mn 0.6 mg

Selenium 28.6 UG

Ash 3.7 g

Sucrose 0.3 g

Glucose 0.9 g

Fructose 0.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1162.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.1 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 4.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.8 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.9 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 12.9 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 0.9 g

Leucine 1.6 g

Lysine 1.6 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 0.9 g

Arginine 1.5 g

Histidine 0.5 g

Alanine 1.1 g

Aspartic acid 1.9 g

Glutamic acid 3.3 g

Glycine 0.9 g

Proline 0.8 g

Serine 0.8 g

Hydroxyproline 0 g

Estofado de pollo estilo guatemalteco Nutrients FAQs

Nutrients

What is the calorie content of Estofado de pollo estilo guatemalteco?

A typical serving 1 taza (246.42 grams) of Estofado de pollo estilo guatemalteco contains approximately 278 calories.

You can check the exact calorie content by logging Estofado de pollo estilo guatemalteco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Estofado de pollo estilo guatemalteco have?

The amount of fat in Estofado de pollo estilo guatemalteco depends on the ingredients and preparation method. On average, one serving 1 taza (246.42 grams) of Estofado de pollo estilo guatemalteco contains approximately 16.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Estofado de pollo estilo guatemalteco have?

The protein content in Estofado de pollo estilo guatemalteco depends on the ingredients exists in it. On average, 1 taza (246.42 grams) of Estofado de pollo estilo guatemalteco contains approximately 22.75 grams of protein.

Know your exact protein requirement and how much protein you get from Estofado de pollo estilo guatemalteco, Download Nutribit app for healthier you!

How much sugar does a Estofado de pollo estilo guatemalteco have?

On average, 1 taza (246.42 grams) contains about 3.69 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estofado de pollo estilo guatemalteco.

How Much carbohydrates (carbs) is in Estofado de pollo estilo guatemalteco?

The amount of carbohydrates (carbs) in Estofado de pollo estilo guatemalteco depends on its serving size and preparation. On average, 1 taza (246.42 grams) contains about 12.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estofado de pollo estilo guatemalteco.

How Much Fiber is in Estofado de pollo estilo guatemalteco?

Estofado de pollo estilo guatemalteco contains approximately 3.23 grams of fiber in 1 taza (246.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Estofado de pollo estilo guatemalteco for healthier you!

What vitamins and minerals are in a Estofado de pollo estilo guatemalteco?

Vitamins in Estofado de pollo estilo guatemalteco:

  • Vitamin A:Estofado de pollo estilo guatemalteco has 631.1345 IU of Vitamin A.
  • Vitamin B-12:Estofado de pollo estilo guatemalteco has 0.3355 UG of Vitamin B-12.
  • Vitamin B-6:Estofado de pollo estilo guatemalteco has 0.5856 mg of Vitamin B-6.
  • Vitamin C:Estofado de pollo estilo guatemalteco has 37.9262 mg of Vitamin C.
  • Vitamin D:Estofado de pollo estilo guatemalteco has 11.057 IU of Vitamin D.
  • Vitamin K:Estofado de pollo estilo guatemalteco has 10.3462 UG of Vitamin K.

Estofado de pollo estilo guatemalteco contains following minerals:

  • Estofado de pollo estilo guatemalteco has 111.1019mg of Calcium.
  • Estofado de pollo estilo guatemalteco has 774.0084mg of Sodium, Na.
  • Estofado de pollo estilo guatemalteco has 504.144mg of Potassium, K.
  • Estofado de pollo estilo guatemalteco has 2.7808mg of Iron.

General

Does Estofado de pollo estilo guatemalteco contain caffeine?

Estofado de pollo estilo guatemalteco does not contain any caffeine.

Does Estofado de pollo estilo guatemalteco contain alcohol?

Estofado de pollo estilo guatemalteco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Estofado de pollo estilo guatemalteco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estofado de pollo estilo guatemalteco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Estofado de pollo estilo guatemalteco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Estofado de pollo estilo guatemalteco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estofado de pollo estilo guatemalteco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Estofado de pollo estilo guatemalteco for free?

Yes! Since Estofado de pollo estilo guatemalteco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Estofado de pollo estilo guatemalteco with water tracking feature?

Nutribit automatically calculates the water content of Estofado de pollo estilo guatemalteco and adds it to your daily hydration log. Simply log Estofado de pollo estilo guatemalteco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Estofado de pollo estilo guatemalteco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Estofado de pollo estilo guatemalteco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Estofado de pollo estilo guatemalteco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Estofado de pollo estilo guatemalteco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Estofado de pollo estilo guatemalteco

Magnesium and Sodium, Na in Estofado de pollo estilo guatemalteco supports bone health.

  • Magnesium in Estofado de pollo estilo guatemalteco helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Estofado de pollo estilo guatemalteco helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Estofado de pollo estilo guatemalteco aids muscle function.

  • Magnesium in Estofado de pollo estilo guatemalteco helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Estofado de pollo estilo guatemalteco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Estofado de pollo estilo guatemalteco supports building and repairing tissues.

Builds and repairs tissues in Estofado de pollo estilo guatemalteco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Estofado de pollo estilo guatemalteco supports immune function.

Supports immune function in Estofado de pollo estilo guatemalteco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Estofado de pollo estilo guatemalteco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Estofado de pollo estilo guatemalteco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Estofado de pollo estilo guatemalteco provides energy.

Provides energy in Estofado de pollo estilo guatemalteco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Estofado de pollo estilo guatemalteco supports muscle growth and strength.

Supports muscle growth and strength in Estofado de pollo estilo guatemalteco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Estofado de pollo estilo guatemalteco helps in weight management.

Helps in weight management in Estofado de pollo estilo guatemalteco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Estofado de pollo estilo guatemalteco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Estofado de pollo estilo guatemalteco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Estofado de pollo estilo guatemalteco supports bone health.

Supports bone health in Estofado de pollo estilo guatemalteco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Estofado de pollo estilo guatemalteco improves skin, hair, and nails.

Improves skin, hair, and nails in Estofado de pollo estilo guatemalteco is essential for the health and growth of hair, skin, and nails.

Protein in Estofado de pollo estilo guatemalteco regulates blood sugar levels.

Regulates blood sugar levels in Estofado de pollo estilo guatemalteco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Estofado de pollo estilo guatemalteco supports brain health

{{vitamin}} in Estofado de pollo estilo guatemalteco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Estofado de pollo estilo guatemalteco boosts immune function

{{vitamin}} in Estofado de pollo estilo guatemalteco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Estofado de pollo estilo guatemalteco promotes red blood cell production

{{vitamin}} in Estofado de pollo estilo guatemalteco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Estofado de pollo estilo guatemalteco reduces symptoms of PMS

{{vitamin}} in Estofado de pollo estilo guatemalteco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Estofado de pollo estilo guatemalteco supports heart health

{{vitamin}} in Estofado de pollo estilo guatemalteco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Estofado de pollo estilo guatemalteco aids in protein metabolism

{{vitamin}} in Estofado de pollo estilo guatemalteco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Estofado de pollo estilo guatemalteco improves mood and reduces depression

{{vitamin}} in Estofado de pollo estilo guatemalteco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Estofado de pollo estilo guatemalteco supports healthy pregnancy

{{vitamin}} in Estofado de pollo estilo guatemalteco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Estofado de pollo estilo guatemalteco helps prevent anemia

{{vitamin}} in Estofado de pollo estilo guatemalteco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Estofado de pollo estilo guatemalteco reduces nausea during pregnancy

{{vitamin}} in Estofado de pollo estilo guatemalteco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Estofado de pollo estilo guatemalteco supports antioxidant protection.

Antioxidant Protection in Estofado de pollo estilo guatemalteco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Estofado de pollo estilo guatemalteco supports thyroid function.

Thyroid Function in Estofado de pollo estilo guatemalteco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Estofado de pollo estilo guatemalteco supports immune system health.

Immune System Support in Estofado de pollo estilo guatemalteco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Estofado de pollo estilo guatemalteco supports heart health.

Heart Health in Estofado de pollo estilo guatemalteco helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Estofado de pollo estilo guatemalteco supports cancer prevention.

Cancer Prevention in Estofado de pollo estilo guatemalteco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Estofado de pollo estilo guatemalteco supports cognitive function.

Cognitive Function in Estofado de pollo estilo guatemalteco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Estofado de pollo estilo guatemalteco supports skin health.

Skin Health in Estofado de pollo estilo guatemalteco helps protect the skin from UV damage and supports wound healing.

Selenium in Estofado de pollo estilo guatemalteco supports reproductive health.

Reproductive Health in Estofado de pollo estilo guatemalteco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Estofado de pollo estilo guatemalteco provides anti-inflammatory effects.

Anti-Inflammatory Effects in Estofado de pollo estilo guatemalteco helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Estofado de pollo estilo guatemalteco promotes heart health.

Promotes Heart Health in Estofado de pollo estilo guatemalteco helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Estofado de pollo estilo guatemalteco enhances nerve function.

Enhances Nerve Function in Estofado de pollo estilo guatemalteco supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Estofado de pollo estilo guatemalteco improves sleep quality.

Improves Sleep Quality in Estofado de pollo estilo guatemalteco regulates sleep patterns by supporting melatonin production.

Magnesium in Estofado de pollo estilo guatemalteco supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Estofado de pollo estilo guatemalteco helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Estofado de pollo estilo guatemalteco reduces migraine frequency.

Reduces Migraine Frequency in Estofado de pollo estilo guatemalteco may help reduce the frequency and severity of migraines.

Magnesium in Estofado de pollo estilo guatemalteco promotes digestive health.

Promotes Digestive Health in Estofado de pollo estilo guatemalteco supports bowel function and helps prevent constipation.

Magnesium in Estofado de pollo estilo guatemalteco helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Estofado de pollo estilo guatemalteco calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Estofado de pollo estilo guatemalteco boosts protein synthesis.

Boosts Protein Synthesis in Estofado de pollo estilo guatemalteco plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Estofado de pollo estilo guatemalteco supports fluid balance.

Maintains Fluid Balance in Estofado de pollo estilo guatemalteco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Estofado de pollo estilo guatemalteco supports nerve function.

Supports Nerve Function in Estofado de pollo estilo guatemalteco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Estofado de pollo estilo guatemalteco helps regulate blood pressure.

Regulates Blood Pressure in Estofado de pollo estilo guatemalteco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Estofado de pollo estilo guatemalteco aids nutrient absorption.

Improves Nutrient Absorption in Estofado de pollo estilo guatemalteco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Estofado de pollo estilo guatemalteco helps balance pH levels.

Balances pH Levels in Estofado de pollo estilo guatemalteco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Estofado de pollo estilo guatemalteco supports red blood cell formation.

Copper in Estofado de pollo estilo guatemalteco plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Estofado de pollo estilo guatemalteco boosts immune function.

Copper in Estofado de pollo estilo guatemalteco enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Estofado de pollo estilo guatemalteco promotes healthy bones and connective tissues.

Copper in Estofado de pollo estilo guatemalteco is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Estofado de pollo estilo guatemalteco supports nervous system health.

Copper in Estofado de pollo estilo guatemalteco is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Estofado de pollo estilo guatemalteco acts as an antioxidant.

Copper in Estofado de pollo estilo guatemalteco is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Estofado de pollo estilo guatemalteco enhances iron absorption.

Copper in Estofado de pollo estilo guatemalteco helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Estofado de pollo estilo guatemalteco maintains cardiovascular health.

Copper in Estofado de pollo estilo guatemalteco helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Estofado de pollo estilo guatemalteco promotes healthy skin.

Copper in Estofado de pollo estilo guatemalteco contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Estofado de pollo estilo guatemalteco supports energy production.

Copper in Estofado de pollo estilo guatemalteco plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Estofado de pollo estilo guatemalteco regulates blood pressure.

Copper in Estofado de pollo estilo guatemalteco has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Estofado de pollo estilo guatemalteco boosts immune system

Boosts Immune System in Estofado de pollo estilo guatemalteco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Estofado de pollo estilo guatemalteco promotes wound healing

Promotes Wound Healing in Estofado de pollo estilo guatemalteco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Estofado de pollo estilo guatemalteco supports growth and development

Supports Growth and Development in Estofado de pollo estilo guatemalteco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Estofado de pollo estilo guatemalteco improves skin health

Improves Skin Health in Estofado de pollo estilo guatemalteco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Estofado de pollo estilo guatemalteco enhances brain function

Enhances Brain Function in Estofado de pollo estilo guatemalteco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Estofado de pollo estilo guatemalteco regulates hormonal balance

Regulates Hormonal Balance in Estofado de pollo estilo guatemalteco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Estofado de pollo estilo guatemalteco supports healthy vision

Supports Healthy Vision in Estofado de pollo estilo guatemalteco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Estofado de pollo estilo guatemalteco improves digestive health

Improves Digestive Health in Estofado de pollo estilo guatemalteco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Estofado de pollo estilo guatemalteco maintains healthy reproductive function

Maintains Healthy Reproductive Function in Estofado de pollo estilo guatemalteco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Estofado de pollo estilo guatemalteco reduces inflammation

Reduces Inflammation in Estofado de pollo estilo guatemalteco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 278 calories?

The amount of exercise required to burn off 1 taza Estofado de pollo estilo guatemalteco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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