Pollo estilo mandarín
Common Food
28.47
% from protein27.44
% from carbs27.44
% from fatNutrition Facts
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Pollo estilo mandarín Nutrients FAQs
Nutrients
- Vitamin A:Pollo estilo mandarín has 717.8963 IU of Vitamin A.
- Vitamin B-12:Pollo estilo mandarín has 0.2277 UG of Vitamin B-12.
- Vitamin B-6:Pollo estilo mandarín has 0.4548 mg of Vitamin B-6.
- Vitamin C:Pollo estilo mandarín has 27.6862 mg of Vitamin C.
- Vitamin D:Pollo estilo mandarín has 3.2139 IU of Vitamin D.
- Pollo estilo mandarín has 29.5536mg of Calcium.
- Pollo estilo mandarín has 347.4592mg of Sodium, Na.
- Pollo estilo mandarín has 345.0867mg of Potassium, K.
- Pollo estilo mandarín has 1.7071mg of Iron.
What is the calorie content of Pollo estilo mandarín?
A typical serving 1 taza (185 grams) of Pollo estilo mandarín contains approximately 317 calories.
You can check the exact calorie content by logging Pollo estilo mandarín in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo estilo mandarín have?
The amount of fat in Pollo estilo mandarín depends on the ingredients and preparation method. On average, one serving 1 taza (185 grams) of Pollo estilo mandarín contains approximately 15.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo estilo mandarín have?
The protein content in Pollo estilo mandarín depends on the ingredients exists in it. On average, 1 taza (185 grams) of Pollo estilo mandarín contains approximately 22.65 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo estilo mandarín, Download Nutribit app for healthier you!
How much sugar does a Pollo estilo mandarín have?
On average, 1 taza (185 grams) contains about 11.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo estilo mandarín.
How Much carbohydrates (carbs) is in Pollo estilo mandarín?
The amount of carbohydrates (carbs) in Pollo estilo mandarín depends on its serving size and preparation. On average, 1 taza (185 grams) contains about 21.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo estilo mandarín.
How Much Fiber is in Pollo estilo mandarín?
Pollo estilo mandarín contains approximately 1.34 grams of fiber in 1 taza (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo estilo mandarín for healthier you!
What vitamins and minerals are in a Pollo estilo mandarín?
Vitamins in Pollo estilo mandarín:
Pollo estilo mandarín contains following minerals:
General
Does Pollo estilo mandarín contain caffeine?
Pollo estilo mandarín does not contain any caffeine.
Does Pollo estilo mandarín contain alcohol?
Pollo estilo mandarín does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo estilo mandarín?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo estilo mandarín and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo estilo mandarín quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo estilo mandarín in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo estilo mandarín and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo estilo mandarín for free?
Yes! Since Pollo estilo mandarín contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo estilo mandarín with water tracking feature?
Nutribit automatically calculates the water content of Pollo estilo mandarín and adds it to your daily hydration log. Simply log Pollo estilo mandarín in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo estilo mandarín as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo estilo mandarín and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo estilo mandarín nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo estilo mandarín data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo estilo mandarín
Protein in Pollo estilo mandarín supports building and repairing tissues.
Builds and repairs tissues in Pollo estilo mandarín is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo estilo mandarín supports immune function.
Supports immune function in Pollo estilo mandarín is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo estilo mandarín helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo estilo mandarín is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo estilo mandarín provides energy.
Provides energy in Pollo estilo mandarín can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo estilo mandarín supports muscle growth and strength.
Supports muscle growth and strength in Pollo estilo mandarín is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo estilo mandarín helps in weight management.
Helps in weight management in Pollo estilo mandarín promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo estilo mandarín aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo estilo mandarín is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo estilo mandarín supports bone health.
Supports bone health in Pollo estilo mandarín plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo estilo mandarín improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo estilo mandarín is essential for the health and growth of hair, skin, and nails.
Protein in Pollo estilo mandarín regulates blood sugar levels.
Regulates blood sugar levels in Pollo estilo mandarín helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo estilo mandarín supports brain health
{{vitamin}} in Pollo estilo mandarín supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo estilo mandarín boosts immune function
{{vitamin}} in Pollo estilo mandarín boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo estilo mandarín promotes red blood cell production
{{vitamin}} in Pollo estilo mandarín promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo estilo mandarín reduces symptoms of PMS
{{vitamin}} in Pollo estilo mandarín reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo estilo mandarín supports heart health
{{vitamin}} in Pollo estilo mandarín supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo estilo mandarín aids in protein metabolism
{{vitamin}} in Pollo estilo mandarín aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo estilo mandarín improves mood and reduces depression
{{vitamin}} in Pollo estilo mandarín improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo estilo mandarín supports healthy pregnancy
{{vitamin}} in Pollo estilo mandarín supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo estilo mandarín helps prevent anemia
{{vitamin}} in Pollo estilo mandarín helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo estilo mandarín reduces nausea during pregnancy
{{vitamin}} in Pollo estilo mandarín reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo estilo mandarín supports antioxidant protection.
Antioxidant Protection in Pollo estilo mandarín helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo estilo mandarín supports thyroid function.
Thyroid Function in Pollo estilo mandarín helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo estilo mandarín supports immune system health.
Immune System Support in Pollo estilo mandarín enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo estilo mandarín supports heart health.
Heart Health in Pollo estilo mandarín helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo estilo mandarín supports cancer prevention.
Cancer Prevention in Pollo estilo mandarín helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo estilo mandarín supports cognitive function.
Cognitive Function in Pollo estilo mandarín may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo estilo mandarín supports skin health.
Skin Health in Pollo estilo mandarín helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo estilo mandarín supports reproductive health.
Reproductive Health in Pollo estilo mandarín regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo estilo mandarín provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo estilo mandarín helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo estilo mandarín supports fluid balance.
Maintains Fluid Balance in Pollo estilo mandarín helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo estilo mandarín supports nerve function.
Supports Nerve Function in Pollo estilo mandarín helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo estilo mandarín helps regulate blood pressure.
Regulates Blood Pressure in Pollo estilo mandarín helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo estilo mandarín supports muscle function.
Aids Muscle Function in Pollo estilo mandarín helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo estilo mandarín aids nutrient absorption.
Improves Nutrient Absorption in Pollo estilo mandarín assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo estilo mandarín helps balance pH levels.
Balances pH Levels in Pollo estilo mandarín helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo estilo mandarín supports bone health.
Supports Bone Health in Pollo estilo mandarín helps retain calcium and prevent the loss of bone density over time.
How to burn 317 calories?
The amount of exercise required to burn off 1 taza Pollo estilo mandarín
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.