Pollo estilo vasco
Common Food
35.61
% from protein10.58
% from carbs10.58
% from fatNutrition Facts
More items Like Pollo estilo vasco
Pollo al estilo vasco
Common Food
Pescado estilo vasco
Common Food
Pollo vasco
Common Food
Pollo estilo mandarín
Common Food
Pollo estilo chino
Common Food
Pescado vasco
Common Food
Pollo al estilo griego
Common Food
Pollo al estilo jerk
Common Food
Alita de pollo estilo barbeque
Common Food
Alitas de pollo estilo barbecue
Common Food
Alitas de pollo estilo búfalo
Common Food
Cacerola de pollo estilo chino
Common Food
Carne de pollo estilo búfalo
Common Food
Estofado de pollo estilo guatemalteco
Common Food
Nachos con pollo estilo buffalo
Common Food
Nachos estilo buffalo con pollo
Common Food
Pasta con pollo estilo búfalo
Common Food
Pollo con brócoli estilo chino
Common Food
Pollo estilo asiático con miel
Common Food
Pollo estilo buffalo con nachos
Common Food
Pollo y brócoli estilo chino
Common Food
Pollo y arroz estilo hainán
Common Food
Tira de pollo estilo buffalo
Common Food
Pollo estilo vasco Nutrients FAQs
Nutrients
- Vitamin A:Pollo estilo vasco has 1567.7462 IU of Vitamin A.
- Vitamin B-12:Pollo estilo vasco has 0.27 UG of Vitamin B-12.
- Vitamin B-6:Pollo estilo vasco has 0.6112 mg of Vitamin B-6.
- Vitamin C:Pollo estilo vasco has 71.8009 mg of Vitamin C.
- Vitamin D:Pollo estilo vasco has 1.78 IU of Vitamin D.
- Pollo estilo vasco has 46.8538mg of Calcium.
- Pollo estilo vasco has 474.1799mg of Sodium, Na.
- Pollo estilo vasco has 484.3205mg of Potassium, K.
- Pollo estilo vasco has 1.9033mg of Iron.
What is the calorie content of Pollo estilo vasco?
A typical serving 1 piece with sauce (273.92 grams) of Pollo estilo vasco contains approximately 304 calories.
You can check the exact calorie content by logging Pollo estilo vasco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo estilo vasco have?
The amount of fat in Pollo estilo vasco depends on the ingredients and preparation method. On average, one serving 1 piece with sauce (273.92 grams) of Pollo estilo vasco contains approximately 17.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo estilo vasco have?
The protein content in Pollo estilo vasco depends on the ingredients exists in it. On average, 1 piece with sauce (273.92 grams) of Pollo estilo vasco contains approximately 25.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo estilo vasco, Download Nutribit app for healthier you!
How much sugar does a Pollo estilo vasco have?
On average, 1 piece with sauce (273.92 grams) contains about 4.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo estilo vasco.
How Much carbohydrates (carbs) is in Pollo estilo vasco?
The amount of carbohydrates (carbs) in Pollo estilo vasco depends on its serving size and preparation. On average, 1 piece with sauce (273.92 grams) contains about 7.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo estilo vasco.
How Much Fiber is in Pollo estilo vasco?
Pollo estilo vasco contains approximately 2.62 grams of fiber in 1 piece with sauce (273.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo estilo vasco for healthier you!
What vitamins and minerals are in a Pollo estilo vasco?
Vitamins in Pollo estilo vasco:
Pollo estilo vasco contains following minerals:
General
Does Pollo estilo vasco contain caffeine?
Pollo estilo vasco does not contain any caffeine.
Does Pollo estilo vasco contain alcohol?
Pollo estilo vasco contains approximately 2g of alcohol in 1 piece with sauce (273.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pollo estilo vasco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo estilo vasco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo estilo vasco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo estilo vasco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo estilo vasco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo estilo vasco for free?
Yes! Since Pollo estilo vasco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo estilo vasco with water tracking feature?
Nutribit automatically calculates the water content of Pollo estilo vasco and adds it to your daily hydration log. Simply log Pollo estilo vasco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo estilo vasco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo estilo vasco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo estilo vasco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo estilo vasco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo estilo vasco
Protein and Vitamin A in Pollo estilo vasco supports bone health.
Protein in Pollo estilo vasco plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo estilo vasco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pollo estilo vasco supports building and repairing tissues.
Builds and repairs tissues in Pollo estilo vasco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo estilo vasco supports immune function.
Supports immune function in Pollo estilo vasco is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo estilo vasco helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo estilo vasco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo estilo vasco provides energy.
Provides energy in Pollo estilo vasco can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo estilo vasco supports muscle growth and strength.
Supports muscle growth and strength in Pollo estilo vasco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo estilo vasco helps in weight management.
Helps in weight management in Pollo estilo vasco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo estilo vasco aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo estilo vasco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo estilo vasco improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo estilo vasco is essential for the health and growth of hair, skin, and nails.
Protein in Pollo estilo vasco regulates blood sugar levels.
Regulates blood sugar levels in Pollo estilo vasco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo estilo vasco supports eye health.
Vitamin A in Pollo estilo vasco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo estilo vasco boosts immune function.
Vitamin A in Pollo estilo vasco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo estilo vasco promotes healthy skin.
Vitamin A in Pollo estilo vasco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo estilo vasco enhances reproductive health.
Vitamin A in Pollo estilo vasco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo estilo vasco reduces the risk of certain cancers.
Vitamin A in Pollo estilo vasco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo estilo vasco promotes healthy development during pregnancy.
Vitamin A in Pollo estilo vasco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo estilo vasco maintains healthy mucous membranes.
Vitamin A in Pollo estilo vasco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo estilo vasco improves wound healing.
Vitamin A in Pollo estilo vasco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo estilo vasco may reduce the risk of macular degeneration.
Vitamin A in Pollo estilo vasco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo estilo vasco supports brain health
{{vitamin}} in Pollo estilo vasco supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo estilo vasco boosts immune function
{{vitamin}} in Pollo estilo vasco boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo estilo vasco promotes red blood cell production
{{vitamin}} in Pollo estilo vasco promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo estilo vasco reduces symptoms of PMS
{{vitamin}} in Pollo estilo vasco reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo estilo vasco supports heart health
{{vitamin}} in Pollo estilo vasco supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo estilo vasco aids in protein metabolism
{{vitamin}} in Pollo estilo vasco aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo estilo vasco improves mood and reduces depression
{{vitamin}} in Pollo estilo vasco improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo estilo vasco supports healthy pregnancy
{{vitamin}} in Pollo estilo vasco supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo estilo vasco helps prevent anemia
{{vitamin}} in Pollo estilo vasco helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo estilo vasco reduces nausea during pregnancy
{{vitamin}} in Pollo estilo vasco reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo estilo vasco supports antioxidant protection.
Antioxidant Protection in Pollo estilo vasco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo estilo vasco supports thyroid function.
Thyroid Function in Pollo estilo vasco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo estilo vasco supports immune system health.
Immune System Support in Pollo estilo vasco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo estilo vasco supports heart health.
Heart Health in Pollo estilo vasco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo estilo vasco supports cancer prevention.
Cancer Prevention in Pollo estilo vasco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo estilo vasco supports cognitive function.
Cognitive Function in Pollo estilo vasco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo estilo vasco supports skin health.
Skin Health in Pollo estilo vasco helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo estilo vasco supports reproductive health.
Reproductive Health in Pollo estilo vasco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo estilo vasco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo estilo vasco helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo estilo vasco supports fluid balance.
Maintains Fluid Balance in Pollo estilo vasco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo estilo vasco supports nerve function.
Supports Nerve Function in Pollo estilo vasco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo estilo vasco helps regulate blood pressure.
Regulates Blood Pressure in Pollo estilo vasco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo estilo vasco supports muscle function.
Aids Muscle Function in Pollo estilo vasco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo estilo vasco aids nutrient absorption.
Improves Nutrient Absorption in Pollo estilo vasco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo estilo vasco helps balance pH levels.
Balances pH Levels in Pollo estilo vasco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo estilo vasco supports bone health.
Supports Bone Health in Pollo estilo vasco helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo estilo vasco boosts immune system
Boosts Immune System in Pollo estilo vasco is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo estilo vasco promotes wound healing
Promotes Wound Healing in Pollo estilo vasco plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo estilo vasco supports growth and development
Supports Growth and Development in Pollo estilo vasco is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo estilo vasco improves skin health
Improves Skin Health in Pollo estilo vasco helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo estilo vasco enhances brain function
Enhances Brain Function in Pollo estilo vasco is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo estilo vasco regulates hormonal balance
Regulates Hormonal Balance in Pollo estilo vasco helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo estilo vasco supports healthy vision
Supports Healthy Vision in Pollo estilo vasco is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo estilo vasco improves digestive health
Improves Digestive Health in Pollo estilo vasco supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo estilo vasco maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo estilo vasco plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo estilo vasco reduces inflammation
Reduces Inflammation in Pollo estilo vasco has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 304 calories?
The amount of exercise required to burn off 1 piece with sauce Pollo estilo vasco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.