Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Etouffee de camarones con arroz

Common Food

247

kcal Energy

50.5%

% from carbs

28.3%

% from protein

21.2%

% from fats

In 244.41 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244.41 g
Calories
247

% Daily Value

Total Fat 5.76 g
8.9%
Saturated 3.15 g
15.8%
Trans Fats 0.2 g
Polyunsaturated 0.66 g
Monounsaturated 1.42 g
Cholesterol 142.44 mg
47.5%
Sodium, Na 1369.39 mg
59.5%
Potassium, K 321.72 mg
6.8%
Total Carbohydrates 30.83 g
11.2%
Fiber 1.99 g
7.1%
Sugars 3.07 g
6.1%
Starch 0 g
Alcohol 0 g
Protein 17.32 g
34.6%
Water 186.33 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 0.98 mg
5.5%
Vitamin A, IU 734.58 IU
Retinol 91.58 UG
Vitamin A, RAE 112.7 UG
Carotene, beta 247.55 UG
Carotene, alpha 4.3 UG
Vitamin E (alpha-tocopherol) 1.84 mg
Vitamin D (D2 + D3), International Units 2.48 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.06 UG
Cryptoxanthin, beta 15.19 UG
Lycopene 689.76 UG
Lutein + zeaxanthin 208.67 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.17 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 23.47 mg
Thiamin 0.26 mg
Riboflavin 0.09 mg
Niacin 2.59 mg
Pantothenic acid 0.77 mg
Vitamin B-6 0.34 mg
Folate, total 41.53 UG
Folic acid 6.02 UG
Folate, food 35.52 UG
Folate, DFE 45.75 UG
Vitamin B-12 1.04 UG
Choline, total 92.01 mg
Vitamin K (Menaquinone-4) 0.25 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 22.43 UG
Calcium, Ca 88.95 mg
Iron, Fe 0.98 mg
Magnesium, Mg 40.96 mg
Phosphorus, P 245.34 mg
Zinc, Zn 1.51 mg
Copper, Cu 0.27 mg
Fluoride, F 2.91 UG
Manganese, Mn 0.45 mg
Selenium, Se 32.76 UG
Ash 4.59 g
Sucrose 0.43 g
Glucose 1.39 g
Fructose 1.13 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1034.82 kJ
Galactose 0.06 g
SFA 4:0 0.17 g
SFA 6:0 0.11 g
SFA 8:0 0.06 g
SFA 10:0 0.13 g
SFA 12:0 0.14 g
SFA 14:0 0.41 g
SFA 16:0 1.41 g
SFA 18:0 0.64 g
SFA 20:0 0.01 g
MUFA 18:1 1.27 g
PUFA 18:2 0.38 g
PUFA 18:3 0.04 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.09 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.08 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 8.88 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.21 mg
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 18:1 t 0.16 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 0.91 g
PUFA 18:2 n-6 c,c 0.12 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.06 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.16 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 22:4 0 g
Betaine 2.85 mg
Tryptophan 0.2 g
Threonine 0.67 g
Isoleucine 0.76 g
Leucine 1.42 g
Lysine 1.46 g
Methionine 0.47 g
Cystine 0.22 g
Phenylalanine 0.77 g
Tyrosine 0.62 g
Valine 0.81 g
Arginine 1.62 g
Histidine 0.38 g
Alanine 1.02 g
Aspartic acid 1.9 g
Glutamic acid 3.24 g
Glycine 0.95 g
Proline 0.8 g
Serine 0.72 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Etouffee de camarones sobre arroz

Serving Size: 244.41 taza

247.4392

kcal

Etouffee de camarones y arroz

Serving Size: 244.41 taza

247.4392

kcal

Etouffee de camarones

Serving Size: 244.41 taza

247.4392

kcal

Arroz frito con camarones

Serving Size: 173.51 taza

244.0815

kcal

Arroz yangzhou con camarones

Serving Size: 173.51 taza

244.0815

kcal

Camarones criollos con arroz

Serving Size: 486 bowl

447.8007

kcal

Arroz frito de camarones

Serving Size: 173.51 taza

244.0815

kcal

Arroz chino frito con camarones

Serving Size: 173.51 taza

244.0815

kcal

Camarones al limón con arroz

Serving Size: 243.55 Serving

414.3035

kcal

Camarones fritos y fideos de arroz

Serving Size: 231.69 taza

239.968

kcal

Fritura de camarones y fideos de arroz

Serving Size: 231.69 taza

239.968

kcal

Etouffee

Serving Size: 244.41 cup

247.4392

kcal

Camarones criollos sobre arroz

Serving Size: 486 bowl

447.8007

kcal

Tempura de camarones con udon

Serving Size: 744.6 bowl (about 3 cups)

681.08

kcal

Salteado de ternera con camarones

Serving Size: 248.92 taza

337.0615

kcal

Sándwich de camarones con mayonesa

Serving Size: 208.21 Sandwich

467.3497

kcal

Camarones con salsa de mantequilla

Serving Size: 136 taza

238.8689

kcal

Camarones con sémola de maíz

Serving Size: 480 cups

716.175

kcal

Roll de camarones con aguacate

Serving Size: 210.83 roll

275.5914

kcal

Ensalada de taco con camarones

Serving Size: 560.1 salad in tortilla bowl

762.3312

kcal

Rollo de huevo con camarones

Serving Size: 130.41 egg roll

163.9321

kcal

Rollos de huevo con camarones

Serving Size: 130.41 egg roll

163.9321

kcal

Camarones con ajo

Serving Size: 146.64 taza

224.2652

kcal

Know more about Etouffee de camarones con arroz

Nutrients

What is the calorie content of Etouffee de camarones con arroz?

A typical serving 1 taza of Etouffee de camarones con arroz (244.41 grams) contains approximately 247.4392 calories. You can check the exact calorie content by logging Etouffee de camarones con arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Etouffee de camarones con arroz have?

The amount of fat in Etouffee de camarones con arroz depends on the ingredients and preparation method. On average, one serving 1 taza (244.41 grams) of Etouffee de camarones con arroz contains approximately 5.7571 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Etouffee de camarones con arroz have?

The protein content in Etouffee de camarones con arroz depends on the ingredients exists in it. On average, 1 taza of Etouffee de camarones con arroz (about 244.41 grams) contains approximately 17.3161 grams of protein.

Is Etouffee de camarones con arroz a good source of protein?

The protein content in Etouffee de camarones con arroz depends on the ingredients exists in it. On average, 1 taza of Etouffee de camarones con arroz (about 244.41 grams) contains approximately 17.3161 grams of protein.

How much sugar does a Etouffee de camarones con arroz have?

On average, 1 taza (about 244.41 grams) contains about 3.0657 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Etouffee de camarones con arroz contain added sugar?

On average, 1 taza (about 244.41 grams) contains about 3.0657 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Etouffee de camarones con arroz?

On average, 1 taza (about 244.41 grams) contains about 30.8324 grams of carbohydrates.

How Much Fiber is in Etouffee de camarones con arroz?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Etouffee de camarones con arroz?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Etouffee de camarones con arroz suitable for vegans?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Etouffee de camarones con arroz contain caffeine?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Etouffee de camarones con arroz contain alcohol?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Etouffee de camarones con arroz healthier?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Etouffee de camarones con arroz in Nutribit?

Etouffee de camarones con arroz contains approximately 1.9906 grams of fiber in 1 taza (about 244.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Etouffee de camarones con arroz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Etouffee de camarones con arroz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Etouffee de camarones con arroz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Etouffee de camarones con arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Etouffee de camarones con arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Etouffee de camarones con arroz for free?

Yes! Since Etouffee de camarones con arroz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Etouffee de camarones con arroz with water tracking feature?

Nutribit automatically calculates the water content of Etouffee de camarones con arroz and adds it to your daily hydration log. Simply log Etouffee de camarones con arroz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Etouffee de camarones con arroz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Etouffee de camarones con arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Etouffee de camarones con arroz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Etouffee de camarones con arroz data can be accessed offline in the Nutribit app anytime anywhere!