Tempura de camarones con udon

Common Food

22.97

% from protein

50.24

% from carbs

50.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 744.6 g(745g)
Amount per serving
Calories
681.1
% Daily value*

Total Fat 20.1 g
30.9%

Saturated 2.6 g
13.1%

Trans Fats 0.4 g

Polyunsaturated 10.6 g

Monounsaturated 4.6 g

Cholesterol 172.3 mg
57.4%

Sodium, Na 3159.5 mg
137.4%

Potassium, K 950.9 mg
20.2%

Total Carbohydrates 84.7 g
30.8%

Fiber 5.5 g
19.7%

Sugars 9.5 g
19%

Starch 46.8 g

Alcohol 0.4 g

Protein 38.7 g
77.5%

Water 591.3 g

Vitamin A 437.1 IU

Retinol 76 UG

Vitamin A, RAE 85.3 UG

Carotene, beta 110.1 UG

Carotene, alpha 1 UG

Vitamin E 3.6 mg

Vitamin D 10.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 224.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 18.3 mg

Thiamin 0.8 mg

Riboflavin 0.8 mg

Niacin 11.2 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.5 mg

Folate 219.2 UG

Folic acid 147.3 UG

Folate, food 71.9 UG

Folate, DFE 322.1 UG

Vitamin B-12 3.3 UG

Choline, total 163.3 mg

Vitamin K 0.3 UG

Vitamin K (Dihydrophylloquinone) 0.9 UG

Vitamin K (phylloquinone) 99.5 UG

Calcium 127.5 mg

Iron 4.5 mg

Magnesium 108.3 mg

Phosphorus, P 581.2 mg

Zinc 2.9 mg

Copper 0.7 mg

Fluoride, F 38 UG

Manganese, Mn 1.2 mg

Selenium 96.9 UG

Ash 11 g

Sucrose 6.5 g

Glucose 0.8 g

Fructose 0.5 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 2850.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.7 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 4.3 g

PUFA 18:2 8.8 g

PUFA 18:3 1.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.2 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.2 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.1 g

Phytosterols 37.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3.3 g

PUFA 18:2 n-6 c,c 7.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.9 g

PUFA 22:4 0 g

Betaine 140.4 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.3 g

Leucine 2.5 g

Lysine 2 g

Methionine 0.7 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1 g

Valine 1.5 g

Arginine 2.2 g

Histidine 0.7 g

Alanine 1.6 g

Aspartic acid 2.7 g

Glutamic acid 7.6 g

Glycine 1.5 g

Proline 2.4 g

Serine 1.4 g

Hydroxyproline 0 g

Tempura de camarones con udon Nutrients FAQs

Nutrients

What is the calorie content of Tempura de camarones con udon?

A typical serving 1 bowl (about 3 cups) (744.6 grams) of Tempura de camarones con udon contains approximately 681 calories.

You can check the exact calorie content by logging Tempura de camarones con udon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tempura de camarones con udon have?

The amount of fat in Tempura de camarones con udon depends on the ingredients and preparation method. On average, one serving 1 bowl (about 3 cups) (744.6 grams) of Tempura de camarones con udon contains approximately 20.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tempura de camarones con udon have?

The protein content in Tempura de camarones con udon depends on the ingredients exists in it. On average, 1 bowl (about 3 cups) (744.6 grams) of Tempura de camarones con udon contains approximately 38.75 grams of protein.

Know your exact protein requirement and how much protein you get from Tempura de camarones con udon, Download Nutribit app for healthier you!

How much sugar does a Tempura de camarones con udon have?

On average, 1 bowl (about 3 cups) (744.6 grams) contains about 9.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura de camarones con udon.

How Much carbohydrates (carbs) is in Tempura de camarones con udon?

The amount of carbohydrates (carbs) in Tempura de camarones con udon depends on its serving size and preparation. On average, 1 bowl (about 3 cups) (744.6 grams) contains about 84.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tempura de camarones con udon.

How Much Fiber is in Tempura de camarones con udon?

Tempura de camarones con udon contains approximately 5.53 grams of fiber in 1 bowl (about 3 cups) (744.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura de camarones con udon for healthier you!

What vitamins and minerals are in a Tempura de camarones con udon?

Vitamins in Tempura de camarones con udon:

  • Vitamin A:Tempura de camarones con udon has 437.1163 IU of Vitamin A.
  • Vitamin B-12:Tempura de camarones con udon has 3.3176 UG of Vitamin B-12.
  • Vitamin B-6:Tempura de camarones con udon has 0.4812 mg of Vitamin B-6.
  • Vitamin C:Tempura de camarones con udon has 18.2811 mg of Vitamin C.
  • Vitamin D:Tempura de camarones con udon has 10.1001 IU of Vitamin D.
  • Vitamin K:Tempura de camarones con udon has 0.2688 UG of Vitamin K.

Tempura de camarones con udon contains following minerals:

  • Tempura de camarones con udon has 127.4634mg of Calcium.
  • Tempura de camarones con udon has 3159.4812mg of Sodium, Na.
  • Tempura de camarones con udon has 950.8743mg of Potassium, K.
  • Tempura de camarones con udon has 4.4511mg of Iron.

General

Does Tempura de camarones con udon contain caffeine?

Tempura de camarones con udon does not contain any caffeine.

Does Tempura de camarones con udon contain alcohol?

Tempura de camarones con udon contains approximately 0g of alcohol in 1 bowl (about 3 cups) (744.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tempura de camarones con udon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura de camarones con udon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tempura de camarones con udon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tempura de camarones con udon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura de camarones con udon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tempura de camarones con udon for free?

Yes! Since Tempura de camarones con udon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tempura de camarones con udon with water tracking feature?

Nutribit automatically calculates the water content of Tempura de camarones con udon and adds it to your daily hydration log. Simply log Tempura de camarones con udon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tempura de camarones con udon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tempura de camarones con udon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tempura de camarones con udon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tempura de camarones con udon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tempura de camarones con udon

Fiber, Folate and Potassium, K in Tempura de camarones con udon supports heart health.

  • Soluble fiber in Tempura de camarones con udon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Tempura de camarones con udon helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Tempura de camarones con udon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Tempura de camarones con udon supports bone health.

  • Protein in Tempura de camarones con udon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tempura de camarones con udon is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Tempura de camarones con udon regulates blood sugar.

  • Fiber in Tempura de camarones con udon helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Tempura de camarones con udon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Tempura de camarones con udon improves skin health.

  • Fiber in Tempura de camarones con udon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Tempura de camarones con udon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Tempura de camarones con udon boosts immune function.

  • Fiber in Tempura de camarones con udon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Tempura de camarones con udon supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Tempura de camarones con udon supports bone health.

  • Magnesium in Tempura de camarones con udon helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Tempura de camarones con udon helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Tempura de camarones con udon aids muscle function.

  • Magnesium in Tempura de camarones con udon helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Tempura de camarones con udon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Tempura de camarones con udon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tempura de camarones con udon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tempura de camarones con udon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tempura de camarones con udon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tempura de camarones con udon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tempura de camarones con udon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tempura de camarones con udon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tempura de camarones con udon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tempura de camarones con udon aids weight management by helping you feel full longer.

Fiber-rich carbs from Tempura de camarones con udon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tempura de camarones con udon enhances brain function and helps improve memory and focus.

Glucose from Tempura de camarones con udon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tempura de camarones con udon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tempura de camarones con udon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tempura de camarones con udon promotes gut health by feeding beneficial gut bacteria.

Fiber in Tempura de camarones con udon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tempura de camarones con udon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tempura de camarones con udon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tempura de camarones con udon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tempura de camarones con udon, help regulate blood pressure and reduce hypertension risk.

Protein in Tempura de camarones con udon supports building and repairing tissues.

Builds and repairs tissues in Tempura de camarones con udon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tempura de camarones con udon supports immune function.

Supports immune function in Tempura de camarones con udon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tempura de camarones con udon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tempura de camarones con udon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tempura de camarones con udon provides energy.

Provides energy in Tempura de camarones con udon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tempura de camarones con udon supports muscle growth and strength.

Supports muscle growth and strength in Tempura de camarones con udon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tempura de camarones con udon helps in weight management.

Helps in weight management in Tempura de camarones con udon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tempura de camarones con udon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tempura de camarones con udon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tempura de camarones con udon improves skin, hair, and nails.

Improves skin, hair, and nails in Tempura de camarones con udon is essential for the health and growth of hair, skin, and nails.

Protein in Tempura de camarones con udon regulates blood sugar levels.

Regulates blood sugar levels in Tempura de camarones con udon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tempura de camarones con udon supports digestion.

Fiber in Tempura de camarones con udon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tempura de camarones con udon aids in weight management.

Fiber-rich foods in Tempura de camarones con udon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tempura de camarones con udon promotes gut health.

Fiber in Tempura de camarones con udon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tempura de camarones con udon lowers the risk of colon cancer.

A high-fiber diet from Tempura de camarones con udon is linked to a reduced risk of colon cancer.

Fiber in Tempura de camarones con udon helps lower blood pressure.

Adequate fiber in Tempura de camarones con udon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tempura de camarones con udon reduces the risk of type 2 diabetes.

Fiber in Tempura de camarones con udon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Tempura de camarones con udon supports brain health

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Vitamin B-6 in Tempura de camarones con udon boosts immune function

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Vitamin B-6 in Tempura de camarones con udon promotes red blood cell production

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Vitamin B-6 in Tempura de camarones con udon reduces symptoms of PMS

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Vitamin B-6 in Tempura de camarones con udon supports heart health

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Vitamin B-6 in Tempura de camarones con udon aids in protein metabolism

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Vitamin B-6 in Tempura de camarones con udon improves mood and reduces depression

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Vitamin B-6 in Tempura de camarones con udon supports healthy pregnancy

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Vitamin B-6 in Tempura de camarones con udon helps prevent anemia

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Vitamin B-6 in Tempura de camarones con udon reduces nausea during pregnancy

{{vitamin}} in Tempura de camarones con udon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Tempura de camarones con udon supports DNA synthesis.

Vitamin B9 in Tempura de camarones con udon is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Tempura de camarones con udon promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Tempura de camarones con udon intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Tempura de camarones con udon helps prevent anemia.

Folate in Tempura de camarones con udon helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Tempura de camarones con udon improves brain function.

Folate in Tempura de camarones con udon plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Tempura de camarones con udon promotes healthy skin and hair.

Vitamin B9 in Tempura de camarones con udon aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Tempura de camarones con udon regulates mood and mental health.

Folate in Tempura de camarones con udon helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Tempura de camarones con udon supports digestive health.

Folate in Tempura de camarones con udon promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Tempura de camarones con udon supports red blood cell production

Vitamin B12 in Tempura de camarones con udon plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tempura de camarones con udon boosts energy levels

Vitamin B12 in Tempura de camarones con udon aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tempura de camarones con udon promotes brain health

Vitamin B12 in Tempura de camarones con udon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tempura de camarones con udon aids in DNA synthesis

Vitamin B12 in Tempura de camarones con udon is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tempura de camarones con udon improves mood and mental health

Vitamin B12 in Tempura de camarones con udon helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tempura de camarones con udon maintains healthy skin, hair, and nails

Vitamin B12 in Tempura de camarones con udon contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tempura de camarones con udon prevents birth defects

Vitamin B12 in Tempura de camarones con udon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tempura de camarones con udon reduces risk of macular degeneration

Vitamin B12 in Tempura de camarones con udon lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tempura de camarones con udon supports cardiovascular health

Vitamin B12 in Tempura de camarones con udon helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tempura de camarones con udon supports antioxidant protection.

Antioxidant Protection in Tempura de camarones con udon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tempura de camarones con udon supports thyroid function.

Thyroid Function in Tempura de camarones con udon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tempura de camarones con udon supports immune system health.

Immune System Support in Tempura de camarones con udon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tempura de camarones con udon supports heart health.

Heart Health in Tempura de camarones con udon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tempura de camarones con udon supports cancer prevention.

Cancer Prevention in Tempura de camarones con udon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tempura de camarones con udon supports cognitive function.

Cognitive Function in Tempura de camarones con udon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tempura de camarones con udon supports skin health.

Skin Health in Tempura de camarones con udon helps protect the skin from UV damage and supports wound healing.

Selenium in Tempura de camarones con udon supports reproductive health.

Reproductive Health in Tempura de camarones con udon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tempura de camarones con udon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tempura de camarones con udon helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Tempura de camarones con udon promotes heart health.

Promotes Heart Health in Tempura de camarones con udon helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Tempura de camarones con udon enhances nerve function.

Enhances Nerve Function in Tempura de camarones con udon supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Tempura de camarones con udon improves sleep quality.

Improves Sleep Quality in Tempura de camarones con udon regulates sleep patterns by supporting melatonin production.

Magnesium in Tempura de camarones con udon supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Tempura de camarones con udon helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Tempura de camarones con udon reduces migraine frequency.

Reduces Migraine Frequency in Tempura de camarones con udon may help reduce the frequency and severity of migraines.

Magnesium in Tempura de camarones con udon promotes digestive health.

Promotes Digestive Health in Tempura de camarones con udon supports bowel function and helps prevent constipation.

Magnesium in Tempura de camarones con udon helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Tempura de camarones con udon calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Tempura de camarones con udon boosts protein synthesis.

Boosts Protein Synthesis in Tempura de camarones con udon plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Tempura de camarones con udon supports fluid balance.

Maintains Fluid Balance in Tempura de camarones con udon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tempura de camarones con udon supports nerve function.

Supports Nerve Function in Tempura de camarones con udon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tempura de camarones con udon helps regulate blood pressure.

Regulates Blood Pressure in Tempura de camarones con udon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tempura de camarones con udon aids nutrient absorption.

Improves Nutrient Absorption in Tempura de camarones con udon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tempura de camarones con udon helps balance pH levels.

Balances pH Levels in Tempura de camarones con udon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Tempura de camarones con udon supports muscle function.

Muscle Function in Tempura de camarones con udon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Tempura de camarones con udon supports bone health.

Bone Health in Tempura de camarones con udon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Tempura de camarones con udon supports fluid balance.

Fluid Balance in Tempura de camarones con udon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Tempura de camarones con udon supports nerve function.

Nerve Function in Tempura de camarones con udon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Tempura de camarones con udon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Tempura de camarones con udon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Tempura de camarones con udon reduces water retention.

Reduces Water Retention in Tempura de camarones con udon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Tempura de camarones con udon helps reduce hypertension.

Adequate Reduces Hypertension in Tempura de camarones con udon intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Tempura de camarones con udon supports red blood cell formation.

Copper in Tempura de camarones con udon plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Tempura de camarones con udon boosts immune function.

Copper in Tempura de camarones con udon enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Tempura de camarones con udon promotes healthy bones and connective tissues.

Copper in Tempura de camarones con udon is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Tempura de camarones con udon supports nervous system health.

Copper in Tempura de camarones con udon is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Tempura de camarones con udon acts as an antioxidant.

Copper in Tempura de camarones con udon is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Tempura de camarones con udon enhances iron absorption.

Copper in Tempura de camarones con udon helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Tempura de camarones con udon maintains cardiovascular health.

Copper in Tempura de camarones con udon helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Tempura de camarones con udon promotes healthy skin.

Copper in Tempura de camarones con udon contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Tempura de camarones con udon supports energy production.

Copper in Tempura de camarones con udon plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Tempura de camarones con udon regulates blood pressure.

Copper in Tempura de camarones con udon has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Tempura de camarones con udon boosts immune system

Boosts Immune System in Tempura de camarones con udon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tempura de camarones con udon promotes wound healing

Promotes Wound Healing in Tempura de camarones con udon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tempura de camarones con udon supports growth and development

Supports Growth and Development in Tempura de camarones con udon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tempura de camarones con udon enhances brain function

Enhances Brain Function in Tempura de camarones con udon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tempura de camarones con udon regulates hormonal balance

Regulates Hormonal Balance in Tempura de camarones con udon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tempura de camarones con udon supports healthy vision

Supports Healthy Vision in Tempura de camarones con udon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tempura de camarones con udon improves digestive health

Improves Digestive Health in Tempura de camarones con udon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tempura de camarones con udon maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tempura de camarones con udon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tempura de camarones con udon reduces inflammation

Reduces Inflammation in Tempura de camarones con udon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 681 calories?

The amount of exercise required to burn off 1 bowl (about 3 cups) Tempura de camarones con udon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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