Arroz chino frito con camarones
Common Food
19.52
% from protein46.48
% from carbs46.48
% from fatNutrition Facts
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Arroz chino frito con camarones Nutrients FAQs
Nutrients
- Vitamin A:Arroz chino frito con camarones has 185.7657 IU of Vitamin A.
- Vitamin B-12:Arroz chino frito con camarones has 0.5802 UG of Vitamin B-12.
- Vitamin B-6:Arroz chino frito con camarones has 0.2125 mg of Vitamin B-6.
- Vitamin C:Arroz chino frito con camarones has 3.02 mg of Vitamin C.
- Vitamin D:Arroz chino frito con camarones has 11.38 IU of Vitamin D.
- Vitamin K:Arroz chino frito con camarones has 0.113 UG of Vitamin K.
- Arroz chino frito con camarones has 51.533mg of Calcium.
- Arroz chino frito con camarones has 1129.7234mg of Sodium, Na.
- Arroz chino frito con camarones has 182.9774mg of Potassium, K.
- Arroz chino frito con camarones has 0.8259mg of Iron.
What is the calorie content of Arroz chino frito con camarones?
A typical serving 1 taza (173.51 grams) of Arroz chino frito con camarones contains approximately 244 calories.
You can check the exact calorie content by logging Arroz chino frito con camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arroz chino frito con camarones have?
The amount of fat in Arroz chino frito con camarones depends on the ingredients and preparation method. On average, one serving 1 taza (173.51 grams) of Arroz chino frito con camarones contains approximately 9.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arroz chino frito con camarones have?
The protein content in Arroz chino frito con camarones depends on the ingredients exists in it. On average, 1 taza (173.51 grams) of Arroz chino frito con camarones contains approximately 11.77 grams of protein.
Know your exact protein requirement and how much protein you get from Arroz chino frito con camarones, Download Nutribit app for healthier you!
How much sugar does a Arroz chino frito con camarones have?
On average, 1 taza (173.51 grams) contains about 1.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz chino frito con camarones.
How Much carbohydrates (carbs) is in Arroz chino frito con camarones?
The amount of carbohydrates (carbs) in Arroz chino frito con camarones depends on its serving size and preparation. On average, 1 taza (173.51 grams) contains about 28.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arroz chino frito con camarones.
How Much Fiber is in Arroz chino frito con camarones?
Arroz chino frito con camarones contains approximately 0.94 grams of fiber in 1 taza (173.51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz chino frito con camarones for healthier you!
What vitamins and minerals are in a Arroz chino frito con camarones?
Vitamins in Arroz chino frito con camarones:
Arroz chino frito con camarones contains following minerals:
General
Does Arroz chino frito con camarones contain caffeine?
Arroz chino frito con camarones does not contain any caffeine.
Does Arroz chino frito con camarones contain alcohol?
Arroz chino frito con camarones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arroz chino frito con camarones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz chino frito con camarones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arroz chino frito con camarones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arroz chino frito con camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz chino frito con camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arroz chino frito con camarones for free?
Yes! Since Arroz chino frito con camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arroz chino frito con camarones with water tracking feature?
Nutribit automatically calculates the water content of Arroz chino frito con camarones and adds it to your daily hydration log. Simply log Arroz chino frito con camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arroz chino frito con camarones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arroz chino frito con camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arroz chino frito con camarones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arroz chino frito con camarones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arroz chino frito con camarones
Protein and Vitamin B-12 in Arroz chino frito con camarones supports bone health.
Protein in Arroz chino frito con camarones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Arroz chino frito con camarones is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Arroz chino frito con camarones supports building and repairing tissues.
Builds and repairs tissues in Arroz chino frito con camarones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arroz chino frito con camarones supports immune function.
Supports immune function in Arroz chino frito con camarones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arroz chino frito con camarones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arroz chino frito con camarones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arroz chino frito con camarones provides energy.
Provides energy in Arroz chino frito con camarones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arroz chino frito con camarones supports muscle growth and strength.
Supports muscle growth and strength in Arroz chino frito con camarones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arroz chino frito con camarones helps in weight management.
Helps in weight management in Arroz chino frito con camarones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arroz chino frito con camarones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arroz chino frito con camarones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arroz chino frito con camarones improves skin, hair, and nails.
Improves skin, hair, and nails in Arroz chino frito con camarones is essential for the health and growth of hair, skin, and nails.
Protein in Arroz chino frito con camarones regulates blood sugar levels.
Regulates blood sugar levels in Arroz chino frito con camarones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Arroz chino frito con camarones supports red blood cell production
Vitamin B12 in Arroz chino frito con camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Arroz chino frito con camarones boosts energy levels
Vitamin B12 in Arroz chino frito con camarones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Arroz chino frito con camarones promotes brain health
Vitamin B12 in Arroz chino frito con camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Arroz chino frito con camarones aids in DNA synthesis
Vitamin B12 in Arroz chino frito con camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Arroz chino frito con camarones improves mood and mental health
Vitamin B12 in Arroz chino frito con camarones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Arroz chino frito con camarones maintains healthy skin, hair, and nails
Vitamin B12 in Arroz chino frito con camarones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Arroz chino frito con camarones prevents birth defects
Vitamin B12 in Arroz chino frito con camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Arroz chino frito con camarones reduces risk of macular degeneration
Vitamin B12 in Arroz chino frito con camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Arroz chino frito con camarones supports cardiovascular health
Vitamin B12 in Arroz chino frito con camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Arroz chino frito con camarones supports antioxidant protection.
Antioxidant Protection in Arroz chino frito con camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Arroz chino frito con camarones supports thyroid function.
Thyroid Function in Arroz chino frito con camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Arroz chino frito con camarones supports immune system health.
Immune System Support in Arroz chino frito con camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Arroz chino frito con camarones supports heart health.
Heart Health in Arroz chino frito con camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Arroz chino frito con camarones supports cancer prevention.
Cancer Prevention in Arroz chino frito con camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Arroz chino frito con camarones supports cognitive function.
Cognitive Function in Arroz chino frito con camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Arroz chino frito con camarones supports skin health.
Skin Health in Arroz chino frito con camarones helps protect the skin from UV damage and supports wound healing.
Selenium in Arroz chino frito con camarones supports reproductive health.
Reproductive Health in Arroz chino frito con camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Arroz chino frito con camarones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Arroz chino frito con camarones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Arroz chino frito con camarones supports fluid balance.
Maintains Fluid Balance in Arroz chino frito con camarones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arroz chino frito con camarones supports nerve function.
Supports Nerve Function in Arroz chino frito con camarones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arroz chino frito con camarones helps regulate blood pressure.
Regulates Blood Pressure in Arroz chino frito con camarones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arroz chino frito con camarones supports muscle function.
Aids Muscle Function in Arroz chino frito con camarones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arroz chino frito con camarones aids nutrient absorption.
Improves Nutrient Absorption in Arroz chino frito con camarones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arroz chino frito con camarones helps balance pH levels.
Balances pH Levels in Arroz chino frito con camarones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arroz chino frito con camarones supports bone health.
Supports Bone Health in Arroz chino frito con camarones helps retain calcium and prevent the loss of bone density over time.
How to burn 244 calories?
The amount of exercise required to burn off 1 taza Arroz chino frito con camarones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.