Sopa de fideos
Common Food
19.85
% from protein50.86
% from carbs50.86
% from fatNutrition Facts
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Sopa de fideos Nutrients FAQs
Nutrients
- Vitamin A:Sopa de fideos has 996.96 IU of Vitamin A.
- Vitamin B-12:Sopa de fideos has 0.2976 UG of Vitamin B-12.
- Vitamin B-6:Sopa de fideos has 0.1042 mg of Vitamin B-6.
- Sopa de fideos has 24.8mg of Calcium.
- Sopa de fideos has 1661.6mg of Sodium, Na.
- Sopa de fideos has 119.04mg of Potassium, K.
- Sopa de fideos has 1.6368mg of Iron.
What is the calorie content of Sopa de fideos?
A typical serving 1 bowl (2 cups) (496 grams) of Sopa de fideos contains approximately 119 calories.
You can check the exact calorie content by logging Sopa de fideos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de fideos have?
The amount of fat in Sopa de fideos depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (496 grams) of Sopa de fideos contains approximately 3.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de fideos have?
The protein content in Sopa de fideos depends on the ingredients exists in it. On average, 1 bowl (2 cups) (496 grams) of Sopa de fideos contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de fideos, Download Nutribit app for healthier you!
How much sugar does a Sopa de fideos have?
On average, 1 bowl (2 cups) (496 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos.
How Much carbohydrates (carbs) is in Sopa de fideos?
The amount of carbohydrates (carbs) in Sopa de fideos depends on its serving size and preparation. On average, 1 bowl (2 cups) (496 grams) contains about 14.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de fideos.
How Much Fiber is in Sopa de fideos?
Sopa de fideos contains approximately 2.48 grams of fiber in 1 bowl (2 cups) (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos for healthier you!
What vitamins and minerals are in a Sopa de fideos?
Vitamins in Sopa de fideos:
Sopa de fideos contains following minerals:
General
Does Sopa de fideos contain caffeine?
Sopa de fideos does not contain any caffeine.
Does Sopa de fideos contain alcohol?
Sopa de fideos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de fideos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de fideos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de fideos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de fideos for free?
Yes absolutely, Since Sopa de fideos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de fideos with water tracking feature?
Sopa de fideos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sopa de fideos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de fideos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de fideos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de fideos
Vitamin A in Sopa de fideos supports eye health.
Vitamin A in Sopa de fideos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de fideos boosts immune function.
Vitamin A in Sopa de fideos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de fideos promotes healthy skin.
Vitamin A in Sopa de fideos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de fideos enhances reproductive health.
Vitamin A in Sopa de fideos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de fideos supports bone health.
Vitamin A in Sopa de fideos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de fideos reduces the risk of certain cancers.
Vitamin A in Sopa de fideos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de fideos promotes healthy development during pregnancy.
Vitamin A in Sopa de fideos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de fideos maintains healthy mucous membranes.
Vitamin A in Sopa de fideos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de fideos improves wound healing.
Vitamin A in Sopa de fideos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de fideos may reduce the risk of macular degeneration.
Vitamin A in Sopa de fideos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa de fideos supports antioxidant protection.
Antioxidant Protection in Sopa de fideos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de fideos supports thyroid function.
Thyroid Function in Sopa de fideos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de fideos supports immune system health.
Immune System Support in Sopa de fideos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de fideos supports heart health.
Heart Health in Sopa de fideos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de fideos supports cancer prevention.
Cancer Prevention in Sopa de fideos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de fideos supports cognitive function.
Cognitive Function in Sopa de fideos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de fideos supports skin health.
Skin Health in Sopa de fideos helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de fideos supports reproductive health.
Reproductive Health in Sopa de fideos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de fideos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de fideos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de fideos supports fluid balance.
Maintains Fluid Balance in Sopa de fideos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de fideos supports nerve function.
Supports Nerve Function in Sopa de fideos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de fideos helps regulate blood pressure.
Regulates Blood Pressure in Sopa de fideos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de fideos supports muscle function.
Aids Muscle Function in Sopa de fideos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de fideos aids nutrient absorption.
Improves Nutrient Absorption in Sopa de fideos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de fideos helps balance pH levels.
Balances pH Levels in Sopa de fideos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de fideos supports bone health.
Supports Bone Health in Sopa de fideos helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Sopa de fideos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.