Fideos yakisoba twin marquis
Common Food
14.31
% from protein81.94
% from carbs81.94
% from fatNutrition Facts
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Fideos yakisoba twin marquis Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos yakisoba twin marquis has 0.0795 mg of Vitamin B-6.
- Fideos yakisoba twin marquis has 18.3571mg of Calcium.
- Fideos yakisoba twin marquis has 12.1597mg of Sodium, Na.
- Fideos yakisoba twin marquis has 124.8438mg of Potassium, K.
- Fideos yakisoba twin marquis has 1.8475mg of Iron.
What is the calorie content of Fideos yakisoba twin marquis?
A typical serving 1 taza (276 grams) of Fideos yakisoba twin marquis contains approximately 208 calories.
You can check the exact calorie content by logging Fideos yakisoba twin marquis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos yakisoba twin marquis have?
The amount of fat in Fideos yakisoba twin marquis depends on the ingredients and preparation method. On average, one serving 1 taza (276 grams) of Fideos yakisoba twin marquis contains approximately 0.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos yakisoba twin marquis have?
The protein content in Fideos yakisoba twin marquis depends on the ingredients exists in it. On average, 1 taza (276 grams) of Fideos yakisoba twin marquis contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos yakisoba twin marquis, Download Nutribit app for healthier you!
How much sugar does a Fideos yakisoba twin marquis have?
On average, 1 taza (276 grams) contains about 1.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos yakisoba twin marquis.
How Much carbohydrates (carbs) is in Fideos yakisoba twin marquis?
The amount of carbohydrates (carbs) in Fideos yakisoba twin marquis depends on its serving size and preparation. On average, 1 taza (276 grams) contains about 41.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos yakisoba twin marquis.
How Much Fiber is in Fideos yakisoba twin marquis?
Fideos yakisoba twin marquis contains approximately 1.79 grams of fiber in 1 taza (276 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos yakisoba twin marquis for healthier you!
What vitamins and minerals are in a Fideos yakisoba twin marquis?
Vitamins in Fideos yakisoba twin marquis:
Fideos yakisoba twin marquis contains following minerals:
General
Does Fideos yakisoba twin marquis contain caffeine?
Fideos yakisoba twin marquis does not contain any caffeine.
Does Fideos yakisoba twin marquis contain alcohol?
Fideos yakisoba twin marquis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos yakisoba twin marquis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos yakisoba twin marquis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos yakisoba twin marquis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos yakisoba twin marquis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos yakisoba twin marquis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos yakisoba twin marquis for free?
Yes! Since Fideos yakisoba twin marquis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos yakisoba twin marquis with water tracking feature?
Nutribit automatically calculates the water content of Fideos yakisoba twin marquis and adds it to your daily hydration log. Simply log Fideos yakisoba twin marquis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos yakisoba twin marquis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos yakisoba twin marquis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos yakisoba twin marquis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos yakisoba twin marquis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos yakisoba twin marquis
Total Carbohydrates in Fideos yakisoba twin marquis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos yakisoba twin marquis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos yakisoba twin marquis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos yakisoba twin marquis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos yakisoba twin marquis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos yakisoba twin marquis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos yakisoba twin marquis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos yakisoba twin marquis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos yakisoba twin marquis aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos yakisoba twin marquis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos yakisoba twin marquis enhances brain function and helps improve memory and focus.
Glucose from Fideos yakisoba twin marquis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos yakisoba twin marquis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos yakisoba twin marquis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos yakisoba twin marquis promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos yakisoba twin marquis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos yakisoba twin marquis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos yakisoba twin marquis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos yakisoba twin marquis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos yakisoba twin marquis, help regulate blood pressure and reduce hypertension risk.
Folate in Fideos yakisoba twin marquis supports DNA synthesis.
Vitamin B9 in Fideos yakisoba twin marquis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos yakisoba twin marquis promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos yakisoba twin marquis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos yakisoba twin marquis helps prevent anemia.
Folate in Fideos yakisoba twin marquis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos yakisoba twin marquis supports heart health.
Vitamin B9 in Fideos yakisoba twin marquis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos yakisoba twin marquis improves brain function.
Folate in Fideos yakisoba twin marquis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos yakisoba twin marquis boosts immune function.
Adequate Boosts Immune Function in Fideos yakisoba twin marquis supports immune function by helping in the production of white blood cells.
Folate in Fideos yakisoba twin marquis promotes healthy skin and hair.
Vitamin B9 in Fideos yakisoba twin marquis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos yakisoba twin marquis regulates mood and mental health.
Folate in Fideos yakisoba twin marquis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos yakisoba twin marquis supports digestive health.
Folate in Fideos yakisoba twin marquis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos yakisoba twin marquis supports antioxidant protection.
Antioxidant Protection in Fideos yakisoba twin marquis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos yakisoba twin marquis supports thyroid function.
Thyroid Function in Fideos yakisoba twin marquis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos yakisoba twin marquis supports immune system health.
Immune System Support in Fideos yakisoba twin marquis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos yakisoba twin marquis supports heart health.
Heart Health in Fideos yakisoba twin marquis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos yakisoba twin marquis supports cancer prevention.
Cancer Prevention in Fideos yakisoba twin marquis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos yakisoba twin marquis supports cognitive function.
Cognitive Function in Fideos yakisoba twin marquis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos yakisoba twin marquis supports skin health.
Skin Health in Fideos yakisoba twin marquis helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos yakisoba twin marquis supports reproductive health.
Reproductive Health in Fideos yakisoba twin marquis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos yakisoba twin marquis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos yakisoba twin marquis helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 208 calories?
The amount of exercise required to burn off 1 taza Fideos yakisoba twin marquis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.