Filetes de pavo

Common Food

24.99

% from protein

25.53

% from carbs

25.53

% from fat
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Nutrition Facts

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Serving size
In 37 g(37g)
Amount per serving
Calories
111.7
% Daily value*

Total Fat 6.2 g
9.5%

Saturated 1.1 g
5.5%

Trans Fats 0 g

Polyunsaturated 2.9 g

Monounsaturated 1.4 g

Cholesterol 17 mg
5.7%

Sodium, Na 296 mg
12.9%

Potassium, K 119.9 mg
2.6%

Total Carbohydrates 7.1 g
2.6%

Fiber 0.3 g
1.2%

Sugars 0.1 g
0.2%

Starch 6.7 g

Protein 7 g
14%

Water 15.7 g

Vitamin A 16.3 IU

Retinol 2.2 UG

Vitamin A, RAE 2.6 UG

Carotene, beta 4.1 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Cryptoxanthin, beta 2.6 UG

Lycopene 0.4 UG

Lutein + zeaxanthin 25.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.8 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 2.9 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 4.1 UG

Folate, food 4.1 UG

Vitamin B-12 0 UG

Calcium 6.7 mg

Iron 0.3 mg

Magnesium 10.7 mg

Phosphorus, P 109.9 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 7.3 UG

Ash 1.1 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 468.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 2.6 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.5 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Filetes de pavo Nutrients FAQs

Nutrients

What is the calorie content of Filetes de pavo?

A typical serving 1 trozo (37 grams) of Filetes de pavo contains approximately 112 calories.

You can check the exact calorie content by logging Filetes de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Filetes de pavo have?

The amount of fat in Filetes de pavo depends on the ingredients and preparation method. On average, one serving 1 trozo (37 grams) of Filetes de pavo contains approximately 6.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Filetes de pavo have?

The protein content in Filetes de pavo depends on the ingredients exists in it. On average, 1 trozo (37 grams) of Filetes de pavo contains approximately 6.99 grams of protein.

Know your exact protein requirement and how much protein you get from Filetes de pavo, Download Nutribit app for healthier you!

How much sugar does a Filetes de pavo have?

On average, 1 trozo (37 grams) contains about 0.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filetes de pavo.

How Much carbohydrates (carbs) is in Filetes de pavo?

The amount of carbohydrates (carbs) in Filetes de pavo depends on its serving size and preparation. On average, 1 trozo (37 grams) contains about 7.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Filetes de pavo.

How Much Fiber is in Filetes de pavo?

Filetes de pavo contains approximately 0.33 grams of fiber in 1 trozo (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Filetes de pavo for healthier you!

What vitamins and minerals are in a Filetes de pavo?

Vitamins in Filetes de pavo:

  • Vitamin A:Filetes de pavo has 16.28 IU of Vitamin A.
  • Vitamin B-12:Filetes de pavo has 0.0481 UG of Vitamin B-12.
  • Vitamin B-6:Filetes de pavo has 0.1772 mg of Vitamin B-6.

Filetes de pavo contains following minerals:

  • Filetes de pavo has 6.66mg of Calcium.
  • Filetes de pavo has 296mg of Sodium, Na.
  • Filetes de pavo has 119.88mg of Potassium, K.
  • Filetes de pavo has 0.2738mg of Iron.

General

Does Filetes de pavo contain caffeine?

Filetes de pavo does not contain any caffeine.

Does Filetes de pavo contain alcohol?

Filetes de pavo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Filetes de pavo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filetes de pavo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Filetes de pavo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Filetes de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filetes de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Filetes de pavo for free?

Yes! Since Filetes de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Filetes de pavo with water tracking feature?

Nutribit automatically calculates the water content of Filetes de pavo and adds it to your daily hydration log. Simply log Filetes de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Filetes de pavo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Filetes de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Filetes de pavo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Filetes de pavo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Filetes de pavo

How to burn 112 calories?

The amount of exercise required to burn off 1 trozo Filetes de pavo

Set Your Weight

0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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