Frijoles blancos con sodio reducido
Common Food
23.07
% from protein73.04
% from carbs73.04
% from fatNutrition Facts
More items Like Frijoles blancos con sodio reducido
Frijoles blancos sodio reducido
Common Food
Frijoles blancos sin sodio
Common Food
Frijoles blancos bajos en sodio
Common Food
Frijoles blancos sin sodio agregado
Common Food
Frijoles blancos sin sodio añadido
Common Food
Aceituna con sodio reducido
Common Food
Aceitunas con sodio reducido
Common Food
Jamón con sodio reducido
Common Food
Miso con sodio reducido
Common Food
Pavo con sodio reducido
Common Food
Parmesano con sodio reducido
Common Food
Frijoles blancos great northern sin sodio
Common Food
Frijoles blancos bajo contenido de sodio
Common Food
Frijoles blancos
Common Food
Aceituna negra con sodio reducido
Common Food
Aceitunas negras con sodio reducido
Common Food
Salsa teriyaki con sodio reducido
Common Food
Salsa worcestershire con sodio reducido
Common Food
Salsa barbacoa con sodio reducido
Common Food
Pollo enchilado con frijoles blancos
Common Food
Frijoles blancos great northern sin sodio agregado
Common Food
Aceituna sodio reducido
Common Food
Aceitunas sodio reducido
Common Food
Frijoles blancos con sodio reducido Nutrients FAQs
Nutrients
- Vitamin B-6:Frijoles blancos con sodio reducido has 0.1256 mg of Vitamin B-6.
- Vitamin C:Frijoles blancos con sodio reducido has 0.8192 mg of Vitamin C.
- Frijoles blancos con sodio reducido has 62.9452mg of Calcium.
- Frijoles blancos con sodio reducido has 222.9193mg of Sodium, Na.
- Frijoles blancos con sodio reducido has 354.1327mg of Potassium, K.
- Frijoles blancos con sodio reducido has 2.1501mg of Iron.
What is the calorie content of Frijoles blancos con sodio reducido?
A typical serving 0.5 taza (91.6 grams) of Frijoles blancos con sodio reducido contains approximately 127 calories.
You can check the exact calorie content by logging Frijoles blancos con sodio reducido in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frijoles blancos con sodio reducido have?
The amount of fat in Frijoles blancos con sodio reducido depends on the ingredients and preparation method. On average, one serving 0.5 taza (91.6 grams) of Frijoles blancos con sodio reducido contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frijoles blancos con sodio reducido have?
The protein content in Frijoles blancos con sodio reducido depends on the ingredients exists in it. On average, 0.5 taza (91.6 grams) of Frijoles blancos con sodio reducido contains approximately 7.49 grams of protein.
Know your exact protein requirement and how much protein you get from Frijoles blancos con sodio reducido, Download Nutribit app for healthier you!
How much sugar does a Frijoles blancos con sodio reducido have?
On average, 0.5 taza (91.6 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles blancos con sodio reducido.
How Much carbohydrates (carbs) is in Frijoles blancos con sodio reducido?
The amount of carbohydrates (carbs) in Frijoles blancos con sodio reducido depends on its serving size and preparation. On average, 0.5 taza (91.6 grams) contains about 23.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frijoles blancos con sodio reducido.
How Much Fiber is in Frijoles blancos con sodio reducido?
Frijoles blancos con sodio reducido contains approximately 9.56 grams of fiber in 0.5 taza (91.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles blancos con sodio reducido for healthier you!
What vitamins and minerals are in a Frijoles blancos con sodio reducido?
Vitamins in Frijoles blancos con sodio reducido:
Frijoles blancos con sodio reducido contains following minerals:
General
Does Frijoles blancos con sodio reducido contain caffeine?
Frijoles blancos con sodio reducido does not contain any caffeine.
Does Frijoles blancos con sodio reducido contain alcohol?
Frijoles blancos con sodio reducido does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frijoles blancos con sodio reducido?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles blancos con sodio reducido and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frijoles blancos con sodio reducido quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frijoles blancos con sodio reducido in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles blancos con sodio reducido and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frijoles blancos con sodio reducido for free?
Yes! Since Frijoles blancos con sodio reducido contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frijoles blancos con sodio reducido with water tracking feature?
Nutribit automatically calculates the water content of Frijoles blancos con sodio reducido and adds it to your daily hydration log. Simply log Frijoles blancos con sodio reducido in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frijoles blancos con sodio reducido as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frijoles blancos con sodio reducido and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frijoles blancos con sodio reducido nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frijoles blancos con sodio reducido data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frijoles blancos con sodio reducido
Fiber and Folate in Frijoles blancos con sodio reducido supports heart health.
Soluble fiber in Frijoles blancos con sodio reducido can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Frijoles blancos con sodio reducido helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Frijoles blancos con sodio reducido boosts immune function.
Fiber in Frijoles blancos con sodio reducido supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Frijoles blancos con sodio reducido supports immune function by helping in the production of white blood cells.
Fiber in Frijoles blancos con sodio reducido supports digestion.
Fiber in Frijoles blancos con sodio reducido aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frijoles blancos con sodio reducido aids in weight management.
Fiber-rich foods in Frijoles blancos con sodio reducido increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frijoles blancos con sodio reducido regulates blood sugar.
Fiber in Frijoles blancos con sodio reducido helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Frijoles blancos con sodio reducido promotes gut health.
Fiber in Frijoles blancos con sodio reducido acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frijoles blancos con sodio reducido lowers the risk of colon cancer.
A high-fiber diet from Frijoles blancos con sodio reducido is linked to a reduced risk of colon cancer.
Fiber in Frijoles blancos con sodio reducido improves skin health.
Fiber in Frijoles blancos con sodio reducido helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Frijoles blancos con sodio reducido helps lower blood pressure.
Adequate fiber in Frijoles blancos con sodio reducido may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frijoles blancos con sodio reducido reduces the risk of type 2 diabetes.
Fiber in Frijoles blancos con sodio reducido can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Frijoles blancos con sodio reducido supports DNA synthesis.
Vitamin B9 in Frijoles blancos con sodio reducido is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frijoles blancos con sodio reducido promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frijoles blancos con sodio reducido intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frijoles blancos con sodio reducido helps prevent anemia.
Folate in Frijoles blancos con sodio reducido helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frijoles blancos con sodio reducido improves brain function.
Folate in Frijoles blancos con sodio reducido plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frijoles blancos con sodio reducido promotes healthy skin and hair.
Vitamin B9 in Frijoles blancos con sodio reducido aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frijoles blancos con sodio reducido regulates mood and mental health.
Folate in Frijoles blancos con sodio reducido helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frijoles blancos con sodio reducido supports digestive health.
Folate in Frijoles blancos con sodio reducido promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 127 calories?
The amount of exercise required to burn off 0.5 taza Frijoles blancos con sodio reducido
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.