Pollo enchilado con frijoles blancos
Common Food
34.65
% from protein44.5
% from carbs44.5
% from fatNutrition Facts
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Pollo enchilado con frijoles blancos Nutrients FAQs
Nutrients
- Vitamin A:Pollo enchilado con frijoles blancos has 952.3162 IU of Vitamin A.
- Vitamin B-12:Pollo enchilado con frijoles blancos has 0.3266 UG of Vitamin B-12.
- Vitamin B-6:Pollo enchilado con frijoles blancos has 1.183 mg of Vitamin B-6.
- Vitamin C:Pollo enchilado con frijoles blancos has 143.2904 mg of Vitamin C.
- Vitamin D:Pollo enchilado con frijoles blancos has 3.8275 IU of Vitamin D.
- Pollo enchilado con frijoles blancos has 286.048mg of Calcium.
- Pollo enchilado con frijoles blancos has 2422.2919mg of Sodium, Na.
- Pollo enchilado con frijoles blancos has 1419.0108mg of Potassium, K.
- Pollo enchilado con frijoles blancos has 5.7406mg of Iron.
What is the calorie content of Pollo enchilado con frijoles blancos?
A typical serving 1 ración (725.85 grams) of Pollo enchilado con frijoles blancos contains approximately 502 calories.
You can check the exact calorie content by logging Pollo enchilado con frijoles blancos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo enchilado con frijoles blancos have?
The amount of fat in Pollo enchilado con frijoles blancos depends on the ingredients and preparation method. On average, one serving 1 ración (725.85 grams) of Pollo enchilado con frijoles blancos contains approximately 11.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo enchilado con frijoles blancos have?
The protein content in Pollo enchilado con frijoles blancos depends on the ingredients exists in it. On average, 1 ración (725.85 grams) of Pollo enchilado con frijoles blancos contains approximately 44.82 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo enchilado con frijoles blancos, Download Nutribit app for healthier you!
How much sugar does a Pollo enchilado con frijoles blancos have?
On average, 1 ración (725.85 grams) contains about 8.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo enchilado con frijoles blancos.
How Much carbohydrates (carbs) is in Pollo enchilado con frijoles blancos?
The amount of carbohydrates (carbs) in Pollo enchilado con frijoles blancos depends on its serving size and preparation. On average, 1 ración (725.85 grams) contains about 57.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo enchilado con frijoles blancos.
How Much Fiber is in Pollo enchilado con frijoles blancos?
Pollo enchilado con frijoles blancos contains approximately 12.84 grams of fiber in 1 ración (725.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo enchilado con frijoles blancos for healthier you!
What vitamins and minerals are in a Pollo enchilado con frijoles blancos?
Vitamins in Pollo enchilado con frijoles blancos:
Pollo enchilado con frijoles blancos contains following minerals:
General
Does Pollo enchilado con frijoles blancos contain caffeine?
Pollo enchilado con frijoles blancos does not contain any caffeine.
Does Pollo enchilado con frijoles blancos contain alcohol?
Pollo enchilado con frijoles blancos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo enchilado con frijoles blancos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo enchilado con frijoles blancos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo enchilado con frijoles blancos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo enchilado con frijoles blancos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo enchilado con frijoles blancos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo enchilado con frijoles blancos for free?
Yes! Since Pollo enchilado con frijoles blancos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo enchilado con frijoles blancos with water tracking feature?
Nutribit automatically calculates the water content of Pollo enchilado con frijoles blancos and adds it to your daily hydration log. Simply log Pollo enchilado con frijoles blancos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo enchilado con frijoles blancos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo enchilado con frijoles blancos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo enchilado con frijoles blancos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo enchilado con frijoles blancos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo enchilado con frijoles blancos
Fiber, Folate and Potassium, K in Pollo enchilado con frijoles blancos supports heart health.
Soluble fiber in Pollo enchilado con frijoles blancos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pollo enchilado con frijoles blancos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pollo enchilado con frijoles blancos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Protein and Vitamin A in Pollo enchilado con frijoles blancos supports bone health.
Protein in Pollo enchilado con frijoles blancos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo enchilado con frijoles blancos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Potassium, K in Pollo enchilado con frijoles blancos regulates blood sugar.
Fiber in Pollo enchilado con frijoles blancos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pollo enchilado con frijoles blancos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pollo enchilado con frijoles blancos improves skin health.
Fiber in Pollo enchilado con frijoles blancos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pollo enchilado con frijoles blancos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pollo enchilado con frijoles blancos boosts immune function.
Fiber in Pollo enchilado con frijoles blancos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pollo enchilado con frijoles blancos supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pollo enchilado con frijoles blancos boosts immune function.
Vitamin A in Pollo enchilado con frijoles blancos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pollo enchilado con frijoles blancos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pollo enchilado con frijoles blancos promotes healthy skin.
Vitamin A in Pollo enchilado con frijoles blancos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pollo enchilado con frijoles blancos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pollo enchilado con frijoles blancos supports bone health.
Calcium in Pollo enchilado con frijoles blancos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pollo enchilado con frijoles blancos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pollo enchilado con frijoles blancos supports muscle function.
Calcium in Pollo enchilado con frijoles blancos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pollo enchilado con frijoles blancos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pollo enchilado con frijoles blancos supports heart health.
Calcium in Pollo enchilado con frijoles blancos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo enchilado con frijoles blancos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pollo enchilado con frijoles blancos supports bone health.
Magnesium in Pollo enchilado con frijoles blancos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pollo enchilado con frijoles blancos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pollo enchilado con frijoles blancos aids muscle function.
Magnesium in Pollo enchilado con frijoles blancos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pollo enchilado con frijoles blancos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pollo enchilado con frijoles blancos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pollo enchilado con frijoles blancos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pollo enchilado con frijoles blancos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pollo enchilado con frijoles blancos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pollo enchilado con frijoles blancos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pollo enchilado con frijoles blancos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pollo enchilado con frijoles blancos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pollo enchilado con frijoles blancos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pollo enchilado con frijoles blancos aids weight management by helping you feel full longer.
Fiber-rich carbs from Pollo enchilado con frijoles blancos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pollo enchilado con frijoles blancos enhances brain function and helps improve memory and focus.
Glucose from Pollo enchilado con frijoles blancos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pollo enchilado con frijoles blancos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pollo enchilado con frijoles blancos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pollo enchilado con frijoles blancos promotes gut health by feeding beneficial gut bacteria.
Fiber in Pollo enchilado con frijoles blancos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pollo enchilado con frijoles blancos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pollo enchilado con frijoles blancos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pollo enchilado con frijoles blancos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pollo enchilado con frijoles blancos, help regulate blood pressure and reduce hypertension risk.
Protein in Pollo enchilado con frijoles blancos supports building and repairing tissues.
Builds and repairs tissues in Pollo enchilado con frijoles blancos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo enchilado con frijoles blancos supports immune function.
Supports immune function in Pollo enchilado con frijoles blancos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo enchilado con frijoles blancos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo enchilado con frijoles blancos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo enchilado con frijoles blancos provides energy.
Provides energy in Pollo enchilado con frijoles blancos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo enchilado con frijoles blancos supports muscle growth and strength.
Supports muscle growth and strength in Pollo enchilado con frijoles blancos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo enchilado con frijoles blancos helps in weight management.
Helps in weight management in Pollo enchilado con frijoles blancos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo enchilado con frijoles blancos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo enchilado con frijoles blancos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo enchilado con frijoles blancos improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo enchilado con frijoles blancos is essential for the health and growth of hair, skin, and nails.
Protein in Pollo enchilado con frijoles blancos regulates blood sugar levels.
Regulates blood sugar levels in Pollo enchilado con frijoles blancos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pollo enchilado con frijoles blancos supports digestion.
Fiber in Pollo enchilado con frijoles blancos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pollo enchilado con frijoles blancos aids in weight management.
Fiber-rich foods in Pollo enchilado con frijoles blancos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pollo enchilado con frijoles blancos promotes gut health.
Fiber in Pollo enchilado con frijoles blancos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pollo enchilado con frijoles blancos lowers the risk of colon cancer.
A high-fiber diet from Pollo enchilado con frijoles blancos is linked to a reduced risk of colon cancer.
Fiber in Pollo enchilado con frijoles blancos helps lower blood pressure.
Adequate fiber in Pollo enchilado con frijoles blancos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pollo enchilado con frijoles blancos reduces the risk of type 2 diabetes.
Fiber in Pollo enchilado con frijoles blancos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pollo enchilado con frijoles blancos supports eye health.
Vitamin A in Pollo enchilado con frijoles blancos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo enchilado con frijoles blancos enhances reproductive health.
Vitamin A in Pollo enchilado con frijoles blancos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo enchilado con frijoles blancos reduces the risk of certain cancers.
Vitamin A in Pollo enchilado con frijoles blancos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo enchilado con frijoles blancos promotes healthy development during pregnancy.
Vitamin A in Pollo enchilado con frijoles blancos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo enchilado con frijoles blancos maintains healthy mucous membranes.
Vitamin A in Pollo enchilado con frijoles blancos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo enchilado con frijoles blancos improves wound healing.
Vitamin A in Pollo enchilado con frijoles blancos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo enchilado con frijoles blancos may reduce the risk of macular degeneration.
Vitamin A in Pollo enchilado con frijoles blancos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo enchilado con frijoles blancos supports brain health
{{vitamin}} in Pollo enchilado con frijoles blancos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo enchilado con frijoles blancos boosts immune function
{{vitamin}} in Pollo enchilado con frijoles blancos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo enchilado con frijoles blancos promotes red blood cell production
{{vitamin}} in Pollo enchilado con frijoles blancos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo enchilado con frijoles blancos reduces symptoms of PMS
{{vitamin}} in Pollo enchilado con frijoles blancos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo enchilado con frijoles blancos supports heart health
{{vitamin}} in Pollo enchilado con frijoles blancos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo enchilado con frijoles blancos aids in protein metabolism
{{vitamin}} in Pollo enchilado con frijoles blancos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo enchilado con frijoles blancos improves mood and reduces depression
{{vitamin}} in Pollo enchilado con frijoles blancos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo enchilado con frijoles blancos supports healthy pregnancy
{{vitamin}} in Pollo enchilado con frijoles blancos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo enchilado con frijoles blancos helps prevent anemia
{{vitamin}} in Pollo enchilado con frijoles blancos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo enchilado con frijoles blancos reduces nausea during pregnancy
{{vitamin}} in Pollo enchilado con frijoles blancos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pollo enchilado con frijoles blancos supports DNA synthesis.
Vitamin B9 in Pollo enchilado con frijoles blancos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pollo enchilado con frijoles blancos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pollo enchilado con frijoles blancos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pollo enchilado con frijoles blancos helps prevent anemia.
Folate in Pollo enchilado con frijoles blancos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pollo enchilado con frijoles blancos improves brain function.
Folate in Pollo enchilado con frijoles blancos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pollo enchilado con frijoles blancos promotes healthy skin and hair.
Vitamin B9 in Pollo enchilado con frijoles blancos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pollo enchilado con frijoles blancos regulates mood and mental health.
Folate in Pollo enchilado con frijoles blancos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pollo enchilado con frijoles blancos supports digestive health.
Folate in Pollo enchilado con frijoles blancos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Pollo enchilado con frijoles blancos supports nerve transmission.
Calcium in Pollo enchilado con frijoles blancos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo enchilado con frijoles blancos supports blood clotting.
Calcium in Pollo enchilado con frijoles blancos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo enchilado con frijoles blancos supports hormonal secretion.
Calcium in Pollo enchilado con frijoles blancos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo enchilado con frijoles blancos supports weight management.
Calcium in Pollo enchilado con frijoles blancos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo enchilado con frijoles blancos supports dental health.
Calcium in Pollo enchilado con frijoles blancos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo enchilado con frijoles blancos supports blood pressure regulation.
Calcium in Pollo enchilado con frijoles blancos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo enchilado con frijoles blancos supports antioxidant protection.
Antioxidant Protection in Pollo enchilado con frijoles blancos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo enchilado con frijoles blancos supports thyroid function.
Thyroid Function in Pollo enchilado con frijoles blancos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo enchilado con frijoles blancos supports immune system health.
Immune System Support in Pollo enchilado con frijoles blancos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo enchilado con frijoles blancos supports cancer prevention.
Cancer Prevention in Pollo enchilado con frijoles blancos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo enchilado con frijoles blancos supports cognitive function.
Cognitive Function in Pollo enchilado con frijoles blancos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo enchilado con frijoles blancos supports skin health.
Skin Health in Pollo enchilado con frijoles blancos helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo enchilado con frijoles blancos supports reproductive health.
Reproductive Health in Pollo enchilado con frijoles blancos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo enchilado con frijoles blancos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo enchilado con frijoles blancos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pollo enchilado con frijoles blancos promotes heart health.
Promotes Heart Health in Pollo enchilado con frijoles blancos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pollo enchilado con frijoles blancos enhances nerve function.
Enhances Nerve Function in Pollo enchilado con frijoles blancos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pollo enchilado con frijoles blancos improves sleep quality.
Improves Sleep Quality in Pollo enchilado con frijoles blancos regulates sleep patterns by supporting melatonin production.
Magnesium in Pollo enchilado con frijoles blancos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pollo enchilado con frijoles blancos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pollo enchilado con frijoles blancos reduces migraine frequency.
Reduces Migraine Frequency in Pollo enchilado con frijoles blancos may help reduce the frequency and severity of migraines.
Magnesium in Pollo enchilado con frijoles blancos promotes digestive health.
Promotes Digestive Health in Pollo enchilado con frijoles blancos supports bowel function and helps prevent constipation.
Magnesium in Pollo enchilado con frijoles blancos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pollo enchilado con frijoles blancos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pollo enchilado con frijoles blancos boosts protein synthesis.
Boosts Protein Synthesis in Pollo enchilado con frijoles blancos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pollo enchilado con frijoles blancos supports fluid balance.
Maintains Fluid Balance in Pollo enchilado con frijoles blancos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo enchilado con frijoles blancos supports nerve function.
Supports Nerve Function in Pollo enchilado con frijoles blancos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo enchilado con frijoles blancos helps regulate blood pressure.
Regulates Blood Pressure in Pollo enchilado con frijoles blancos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo enchilado con frijoles blancos aids nutrient absorption.
Improves Nutrient Absorption in Pollo enchilado con frijoles blancos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo enchilado con frijoles blancos helps balance pH levels.
Balances pH Levels in Pollo enchilado con frijoles blancos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pollo enchilado con frijoles blancos supports fluid balance.
Fluid Balance in Pollo enchilado con frijoles blancos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pollo enchilado con frijoles blancos supports nerve function.
Nerve Function in Pollo enchilado con frijoles blancos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pollo enchilado con frijoles blancos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pollo enchilado con frijoles blancos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pollo enchilado con frijoles blancos reduces water retention.
Reduces Water Retention in Pollo enchilado con frijoles blancos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pollo enchilado con frijoles blancos helps reduce hypertension.
Adequate Reduces Hypertension in Pollo enchilado con frijoles blancos intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pollo enchilado con frijoles blancos supports red blood cell formation.
Copper in Pollo enchilado con frijoles blancos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pollo enchilado con frijoles blancos promotes healthy bones and connective tissues.
Copper in Pollo enchilado con frijoles blancos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pollo enchilado con frijoles blancos supports nervous system health.
Copper in Pollo enchilado con frijoles blancos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pollo enchilado con frijoles blancos acts as an antioxidant.
Copper in Pollo enchilado con frijoles blancos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pollo enchilado con frijoles blancos enhances iron absorption.
Copper in Pollo enchilado con frijoles blancos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pollo enchilado con frijoles blancos maintains cardiovascular health.
Copper in Pollo enchilado con frijoles blancos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pollo enchilado con frijoles blancos supports energy production.
Copper in Pollo enchilado con frijoles blancos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pollo enchilado con frijoles blancos regulates blood pressure.
Copper in Pollo enchilado con frijoles blancos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pollo enchilado con frijoles blancos boosts immune system
Boosts Immune System in Pollo enchilado con frijoles blancos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo enchilado con frijoles blancos promotes wound healing
Promotes Wound Healing in Pollo enchilado con frijoles blancos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo enchilado con frijoles blancos supports growth and development
Supports Growth and Development in Pollo enchilado con frijoles blancos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo enchilado con frijoles blancos enhances brain function
Enhances Brain Function in Pollo enchilado con frijoles blancos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo enchilado con frijoles blancos regulates hormonal balance
Regulates Hormonal Balance in Pollo enchilado con frijoles blancos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo enchilado con frijoles blancos supports healthy vision
Supports Healthy Vision in Pollo enchilado con frijoles blancos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo enchilado con frijoles blancos improves digestive health
Improves Digestive Health in Pollo enchilado con frijoles blancos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo enchilado con frijoles blancos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo enchilado con frijoles blancos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo enchilado con frijoles blancos reduces inflammation
Reduces Inflammation in Pollo enchilado con frijoles blancos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 502 calories?
The amount of exercise required to burn off 1 ración Pollo enchilado con frijoles blancos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.