Frituras de pollo burger king

Common Food

Total Energy

32.4

kcal

19.39

% from carbs

20.61

% from protein

60

% from fats

In 10.6 g

% daily value


Total Fat

2.2g

3.3%


Saturated

0.4g

1.9%


Polyunsaturated

0.7g


Monounsaturated

0.8g


Cholesterol

5.8mg

1.9%


Sodium, Na

62.7mg

2.7%


Potassium, K

26.5mg

0.6%


Total Carbohydrates

1.6g

0.6%


Fiber

0.1g

0.3%


Protein

1.7g

3.4%


Water

4.9g





Ash

0.2g








Energy

135.5kJ



Calcium, Ca

1.2mg


Iron, Fe

0.1mg


Magnesium, Mg

2.5mg


Phosphorus, P

28.7mg


Zinc, Zn

0.1mg




Selenium, Se

1.8UG


Vitamin A, IU

1.7IU


Retinol

0.5UG


Vitamin A, RAE

0.5UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

0.7IU






Lutein + zeaxanthin

0.2UG



Tocopherol, gamma

0.4mg


Tocopherol, delta

0.1mg






Vitamin C, total ascorbic acid

0.1mg




Niacin

0.6mg


Pantothenic acid

0.1mg



Folate, total

1.2UG



Choline, total

4.3mg


Vitamin K (Dihydrophylloquinone)

1.1UG


Vitamin K (phylloquinone)

0.7UG


Folic acid

0.5UG


Folate, food

0.6UG


Folate, DFE

1.6UG


Betaine

1.6mg








SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

0.8g


PUFA 18:2

0.6g























MUFA 18:1 c

0.8g


PUFA 18:2 n-6 c,c

0.6g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frituras de pollo burger king

A typical serving 1 trozo of Frituras de pollo burger king (10.56 grams) contains approximately 32.4192 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frituras de pollo burger king depends on the ingredients and preparation method. On average, one serving 1 trozo (10.56 grams) of Frituras de pollo burger king contains approximately 2.15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frituras de pollo burger king depends on the ingredients exists in it. On average, 1 trozo of Frituras de pollo burger king (about 10.56 grams) contains approximately 1.6812 grams of protein.

On average, 1 trozo (about 10.56 grams) contains about 0.0085 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 10.56 grams) contains about 1.5766 grams of carbohydrates.

Frituras de pollo burger king contains approximately 0.095 grams of fiber in 1 trozo (about 10.56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 32 calories?

The amount of exercise required to burn off 1 trozo Frituras de pollo burger king

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.