Frutas confitadas

Common Food

Total Energy

11.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 3 g

% daily value




Sodium, Na

0.1mg


Potassium, K

0.1mg


Total Carbohydrates

2.9g

1.1%


Sugars

2.4g

4.8%



Water

0.1g






Sucrose

2.4g







Energy

48.4kJ






Phosphorus, P

0.1mg










































































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frutas confitadas

A typical serving 1 trozo of Frutas confitadas (3 grams) contains approximately 11.574 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frutas confitadas depends on the ingredients and preparation method. On average, one serving 1 trozo (3 grams) of Frutas confitadas contains approximately 0.0003 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frutas confitadas depends on the ingredients exists in it. On average, 1 trozo of Frutas confitadas (about 3 grams) contains approximately 0.0016 grams of protein.

On average, 1 trozo (about 3 grams) contains about 2.3952 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 3 grams) contains about 2.9471 grams of carbohydrates.

Frutas confitadas contains approximately 0.0054 grams of fiber in 1 trozo (about 3 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 12 calories?

The amount of exercise required to burn off 1 trozo Frutas confitadas

Set Your Weight

350 steps

Average 2.3 ft stride

3 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

3 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.