Patas de pato confitadas

Common Food

21.02

% from protein

3.34

% from carbs

3.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148.6 g(149g)
Amount per serving
Calories
481.3
% Daily value*

Total Fat 40.5 g
62.2%

Saturated 12.7 g
63.6%

Trans Fats 0 g

Polyunsaturated 5.6 g

Monounsaturated 19.9 g

Cholesterol 134.8 mg
44.9%

Sodium, Na 4819.3 mg
209.5%

Potassium, K 59 mg
1.3%

Total Carbohydrates 4 g
1.5%

Fiber 0.6 g
2.3%

Sugars 0.6 g
1.2%

Protein 25.3 g
50.6%

Water 65.6 g

Vitamin A 25 IU

Retinol 0 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 11.1 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 57.1 IU

Vitamin D3 (cholecalciferol) 1.4 UG

Vitamin D (D2 + D3) 1.4 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 5.4 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 4 UG

Folic acid 0 UG

Folate, food 4 UG

Folate, DFE 4 UG

Vitamin B-12 0 UG

Choline, total 39.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.2 UG

Calcium 37.9 mg

Iron 2.8 mg

Magnesium 5.1 mg

Phosphorus, P 16.3 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.3 mg

Selenium 21.3 UG

Ash 13.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2014.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 9.5 g

SFA 18:0 2.9 g

SFA 20:0 0 g

MUFA 18:1 17.9 g

PUFA 18:2 5.2 g

PUFA 18:3 0.4 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 1.6 g

PUFA 18:4 0 g

MUFA 20:1 0.4 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.1 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.4 g

Phenylalanine 1 g

Tyrosine 0.9 g

Valine 1.3 g

Arginine 1.6 g

Histidine 0.7 g

Alanine 1.6 g

Aspartic acid 2.4 g

Glutamic acid 3.9 g

Glycine 1.4 g

Proline 1.2 g

Serine 1.1 g

Hydroxyproline 0 g

Patas de pato confitadas Nutrients FAQs

Nutrients

What is the calorie content of Patas de pato confitadas?

A typical serving 1 ración (148.63 grams) of Patas de pato confitadas contains approximately 481 calories.

You can check the exact calorie content by logging Patas de pato confitadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patas de pato confitadas have?

The amount of fat in Patas de pato confitadas depends on the ingredients and preparation method. On average, one serving 1 ración (148.63 grams) of Patas de pato confitadas contains approximately 40.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Patas de pato confitadas have?

The protein content in Patas de pato confitadas depends on the ingredients exists in it. On average, 1 ración (148.63 grams) of Patas de pato confitadas contains approximately 25.3 grams of protein.

Know your exact protein requirement and how much protein you get from Patas de pato confitadas, Download Nutribit app for healthier you!

How much sugar does a Patas de pato confitadas have?

On average, 1 ración (148.63 grams) contains about 0.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patas de pato confitadas.

How Much carbohydrates (carbs) is in Patas de pato confitadas?

The amount of carbohydrates (carbs) in Patas de pato confitadas depends on its serving size and preparation. On average, 1 ración (148.63 grams) contains about 4.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Patas de pato confitadas.

How Much Fiber is in Patas de pato confitadas?

Patas de pato confitadas contains approximately 0.64 grams of fiber in 1 ración (148.63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Patas de pato confitadas for healthier you!

What vitamins and minerals are in a Patas de pato confitadas?

Vitamins in Patas de pato confitadas:

  • Vitamin A:Patas de pato confitadas has 24.9712 IU of Vitamin A.
  • Vitamin B-6:Patas de pato confitadas has 0.1149 mg of Vitamin B-6.
  • Vitamin C:Patas de pato confitadas has 4.3724 mg of Vitamin C.
  • Vitamin D:Patas de pato confitadas has 57.101 IU of Vitamin D.

Patas de pato confitadas contains following minerals:

  • Patas de pato confitadas has 37.852mg of Calcium.
  • Patas de pato confitadas has 4819.3215mg of Sodium, Na.
  • Patas de pato confitadas has 58.9901mg of Potassium, K.
  • Patas de pato confitadas has 2.7892mg of Iron.

General

Does Patas de pato confitadas contain caffeine?

Patas de pato confitadas does not contain any caffeine.

Does Patas de pato confitadas contain alcohol?

Patas de pato confitadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Patas de pato confitadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patas de pato confitadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patas de pato confitadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patas de pato confitadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patas de pato confitadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patas de pato confitadas for free?

Yes! Since Patas de pato confitadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patas de pato confitadas with water tracking feature?

Nutribit automatically calculates the water content of Patas de pato confitadas and adds it to your daily hydration log. Simply log Patas de pato confitadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patas de pato confitadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patas de pato confitadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patas de pato confitadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patas de pato confitadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Patas de pato confitadas

Protein in Patas de pato confitadas supports building and repairing tissues.

Builds and repairs tissues in Patas de pato confitadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Patas de pato confitadas supports immune function.

Supports immune function in Patas de pato confitadas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Patas de pato confitadas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Patas de pato confitadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Patas de pato confitadas provides energy.

Provides energy in Patas de pato confitadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Patas de pato confitadas supports muscle growth and strength.

Supports muscle growth and strength in Patas de pato confitadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Patas de pato confitadas helps in weight management.

Helps in weight management in Patas de pato confitadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Patas de pato confitadas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Patas de pato confitadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Patas de pato confitadas supports bone health.

Supports bone health in Patas de pato confitadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Patas de pato confitadas improves skin, hair, and nails.

Improves skin, hair, and nails in Patas de pato confitadas is essential for the health and growth of hair, skin, and nails.

Protein in Patas de pato confitadas regulates blood sugar levels.

Regulates blood sugar levels in Patas de pato confitadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Patas de pato confitadas supports antioxidant protection.

Antioxidant Protection in Patas de pato confitadas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Patas de pato confitadas supports thyroid function.

Thyroid Function in Patas de pato confitadas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Patas de pato confitadas supports immune system health.

Immune System Support in Patas de pato confitadas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Patas de pato confitadas supports heart health.

Heart Health in Patas de pato confitadas helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Patas de pato confitadas supports cancer prevention.

Cancer Prevention in Patas de pato confitadas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Patas de pato confitadas supports cognitive function.

Cognitive Function in Patas de pato confitadas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Patas de pato confitadas supports skin health.

Skin Health in Patas de pato confitadas helps protect the skin from UV damage and supports wound healing.

Selenium in Patas de pato confitadas supports reproductive health.

Reproductive Health in Patas de pato confitadas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Patas de pato confitadas provides anti-inflammatory effects.

Anti-Inflammatory Effects in Patas de pato confitadas helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Patas de pato confitadas supports fluid balance.

Maintains Fluid Balance in Patas de pato confitadas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Patas de pato confitadas supports nerve function.

Supports Nerve Function in Patas de pato confitadas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Patas de pato confitadas helps regulate blood pressure.

Regulates Blood Pressure in Patas de pato confitadas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Patas de pato confitadas supports muscle function.

Aids Muscle Function in Patas de pato confitadas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Patas de pato confitadas aids nutrient absorption.

Improves Nutrient Absorption in Patas de pato confitadas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Patas de pato confitadas helps balance pH levels.

Balances pH Levels in Patas de pato confitadas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Patas de pato confitadas supports bone health.

Supports Bone Health in Patas de pato confitadas helps retain calcium and prevent the loss of bone density over time.

How to burn 481 calories?

The amount of exercise required to burn off 1 ración Patas de pato confitadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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