Nueces confitadas

Common Food

7.26

% from protein

26.37

% from carbs

26.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.2 g(1g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Polyunsaturated 0.4 g

Monounsaturated 0.1 g

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.1 g
0.2%

Sugars 0.4 g
0.7%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.4 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 26.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nueces confitadas Nutrients FAQs

Nutrients

What is the calorie content of Nueces confitadas?

A typical serving 10 pieces (12 grams) of Nueces confitadas contains approximately 64 calories.

You can check the exact calorie content by logging Nueces confitadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nueces confitadas have?

The amount of fat in Nueces confitadas depends on the ingredients and preparation method. On average, one serving 10 pieces (12 grams) of Nueces confitadas contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nueces confitadas have?

The protein content in Nueces confitadas depends on the ingredients exists in it. On average, 10 pieces (12 grams) of Nueces confitadas contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Nueces confitadas, Download Nutribit app for healthier you!

How much sugar does a Nueces confitadas have?

On average, 10 pieces (12 grams) contains about 3.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces confitadas.

How Much carbohydrates (carbs) is in Nueces confitadas?

The amount of carbohydrates (carbs) in Nueces confitadas depends on its serving size and preparation. On average, 10 pieces (12 grams) contains about 4.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nueces confitadas.

How Much Fiber is in Nueces confitadas?

Nueces confitadas contains approximately 0.54 grams of fiber in 10 pieces (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nueces confitadas for healthier you!

What vitamins and minerals are in a Nueces confitadas?

Vitamins in Nueces confitadas:

  • Vitamin A:Nueces confitadas has 1.6627 IU of Vitamin A.
  • Vitamin B-12:Nueces confitadas has 0.0005 UG of Vitamin B-12.
  • Vitamin B-6:Nueces confitadas has 0.0413 mg of Vitamin B-6.
  • Vitamin C:Nueces confitadas has 0.1013 mg of Vitamin C.

Nueces confitadas contains following minerals:

  • Nueces confitadas has 8.0575mg of Calcium.
  • Nueces confitadas has 40.9734mg of Sodium, Na.
  • Nueces confitadas has 34.979mg of Potassium, K.
  • Nueces confitadas has 0.2292mg of Iron.

General

Does Nueces confitadas contain caffeine?

Nueces confitadas does not contain any caffeine.

Does Nueces confitadas contain alcohol?

Nueces confitadas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nueces confitadas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces confitadas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nueces confitadas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nueces confitadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces confitadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nueces confitadas for free?

Yes! Since Nueces confitadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nueces confitadas with water tracking feature?

Nutribit automatically calculates the water content of Nueces confitadas and adds it to your daily hydration log. Simply log Nueces confitadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nueces confitadas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nueces confitadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nueces confitadas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nueces confitadas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nueces confitadas

How to burn 64 calories?

The amount of exercise required to burn off 10 pieces Nueces confitadas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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