Galleta bourbon
Common Food
Total Energy
60.4
kcal
% from carbs
% from protein
% from fats
In 12.5 g
% daily value
Total Fat
2.5g
3.8%
Saturated
0.4g
1.9%
Polyunsaturated
0.9g
Monounsaturated
1.1g
Sodium, Na
43.6mg
1.9%
Potassium, K
11.4mg
0.2%
Total Carbohydrates
9g
3.3%
Fiber
0.2g
0.7%
Sugars
4.9g
9.8%
Protein
0.6g
1.1%
Water
0.3g
Ash
0.2g
Energy
252.6kJ
Calcium, Ca
3.4mg
Iron, Fe
0.3mg
Magnesium, Mg
1.8mg
Phosphorus, P
9.4mg
Zinc, Zn
0.1mg
Selenium, Se
0.4UG
Vitamin E (alpha-tocopherol)
0.2mg
Lutein + zeaxanthin
0.1UG
Niacin
0.3mg
Folate, total
6.3UG
Choline, total
0.5mg
Vitamin K (phylloquinone)
0.6UG
Folic acid
5.8UG
Folate, food
0.5UG
Folate, DFE
10.3UG
Glutamic acid
0.2g
Proline
0.1g
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
1g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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