Galleta bourbon
Common Food
3.69
% from protein59.3
% from carbs59.3
% from fatNutrition Facts
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Galleta bourbon Nutrients FAQs
Nutrients
- Vitamin B-6:Galleta bourbon has 0.0023 mg of Vitamin B-6.
- Galleta bourbon has 3.375mg of Calcium.
- Galleta bourbon has 43.625mg of Sodium, Na.
- Galleta bourbon has 11.375mg of Potassium, K.
- Galleta bourbon has 0.2763mg of Iron.
What is the calorie content of Galleta bourbon?
A typical serving 1 biscuit (12.5 grams) of Galleta bourbon contains approximately 60 calories.
You can check the exact calorie content by logging Galleta bourbon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta bourbon have?
The amount of fat in Galleta bourbon depends on the ingredients and preparation method. On average, one serving 1 biscuit (12.5 grams) of Galleta bourbon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta bourbon have?
The protein content in Galleta bourbon depends on the ingredients exists in it. On average, 1 biscuit (12.5 grams) of Galleta bourbon contains approximately 0.56 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta bourbon, Download Nutribit app for healthier you!
How much sugar does a Galleta bourbon have?
On average, 1 biscuit (12.5 grams) contains about 4.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta bourbon.
How Much carbohydrates (carbs) is in Galleta bourbon?
The amount of carbohydrates (carbs) in Galleta bourbon depends on its serving size and preparation. On average, 1 biscuit (12.5 grams) contains about 9.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta bourbon.
How Much Fiber is in Galleta bourbon?
Galleta bourbon contains approximately 0.19 grams of fiber in 1 biscuit (12.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta bourbon for healthier you!
What vitamins and minerals are in a Galleta bourbon?
Vitamins in Galleta bourbon:
Galleta bourbon contains following minerals:
General
Does Galleta bourbon contain caffeine?
Galleta bourbon does not contain any caffeine.
Does Galleta bourbon contain alcohol?
Galleta bourbon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta bourbon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta bourbon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta bourbon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta bourbon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta bourbon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta bourbon for free?
Yes! Since Galleta bourbon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta bourbon with water tracking feature?
Nutribit automatically calculates the water content of Galleta bourbon and adds it to your daily hydration log. Simply log Galleta bourbon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta bourbon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta bourbon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta bourbon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta bourbon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta bourbon
How to burn 60 calories?
The amount of exercise required to burn off 1 biscuit Galleta bourbon
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.