Galleta con chips de chocolate y nuez de macadamia

Common Food

3.99

% from protein

38.73

% from carbs

38.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
147.3
% Daily value*

Total Fat 9.9 g
15.2%

Saturated 4.3 g
21.3%

Trans Fats 0.1 g

Polyunsaturated 0.3 g

Monounsaturated 4.7 g

Cholesterol 16.2 mg
5.4%

Sodium, Na 100.1 mg
4.4%

Potassium, K 60.6 mg
1.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.7%

Sugars 9.8 g
19.5%

Starch 0.1 g

Alcohol 0.1 g

Protein 1.6 g
3.1%

Water 3 g

Caffeine 4.9 mg

Vitamin A 116.8 IU

Retinol 31.6 UG

Vitamin A, RAE 32.2 UG

Carotene, beta 6.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 12.3 UG

Folic acid 8.1 UG

Folate, food 4.2 UG

Folate, DFE 18 UG

Vitamin B-12 0 UG

Choline, total 8.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 12 mg

Iron 0.7 mg

Magnesium 17.4 mg

Phosphorus, P 30.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.3 mg

Selenium 3 UG

Ash 0.4 g

Sucrose 5.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 38.4 mg

Energy 616.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1.9 g

SFA 18:0 1.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.9 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.8 mg

Stigmasterol 0 mg

Campesterol 0.4 mg

Beta-sitosterol 5.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.8 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Galleta con chips de chocolate y nuez de macadamia Nutrients FAQs

Nutrients

What is the calorie content of Galleta con chips de chocolate y nuez de macadamia?

A typical serving 1 medium (3" diameter) (30 grams) of Galleta con chips de chocolate y nuez de macadamia contains approximately 147 calories.

You can check the exact calorie content by logging Galleta con chips de chocolate y nuez de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta con chips de chocolate y nuez de macadamia have?

The amount of fat in Galleta con chips de chocolate y nuez de macadamia depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter) (30 grams) of Galleta con chips de chocolate y nuez de macadamia contains approximately 9.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta con chips de chocolate y nuez de macadamia have?

The protein content in Galleta con chips de chocolate y nuez de macadamia depends on the ingredients exists in it. On average, 1 medium (3" diameter) (30 grams) of Galleta con chips de chocolate y nuez de macadamia contains approximately 1.55 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta con chips de chocolate y nuez de macadamia, Download Nutribit app for healthier you!

How much sugar does a Galleta con chips de chocolate y nuez de macadamia have?

On average, 1 medium (3" diameter) (30 grams) contains about 9.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta con chips de chocolate y nuez de macadamia.

How Much carbohydrates (carbs) is in Galleta con chips de chocolate y nuez de macadamia?

The amount of carbohydrates (carbs) in Galleta con chips de chocolate y nuez de macadamia depends on its serving size and preparation. On average, 1 medium (3" diameter) (30 grams) contains about 15.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta con chips de chocolate y nuez de macadamia.

How Much Fiber is in Galleta con chips de chocolate y nuez de macadamia?

Galleta con chips de chocolate y nuez de macadamia contains approximately 1.04 grams of fiber in 1 medium (3" diameter) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta con chips de chocolate y nuez de macadamia for healthier you!

What vitamins and minerals are in a Galleta con chips de chocolate y nuez de macadamia?

Vitamins in Galleta con chips de chocolate y nuez de macadamia:

  • Vitamin A:Galleta con chips de chocolate y nuez de macadamia has 116.7733 IU of Vitamin A.
  • Vitamin B-12:Galleta con chips de chocolate y nuez de macadamia has 0.024 UG of Vitamin B-12.
  • Vitamin B-6:Galleta con chips de chocolate y nuez de macadamia has 0.0234 mg of Vitamin B-6.
  • Vitamin C:Galleta con chips de chocolate y nuez de macadamia has 0.0605 mg of Vitamin C.
  • Vitamin D:Galleta con chips de chocolate y nuez de macadamia has 1.5413 IU of Vitamin D.

Galleta con chips de chocolate y nuez de macadamia contains following minerals:

  • Galleta con chips de chocolate y nuez de macadamia has 12.0439mg of Calcium.
  • Galleta con chips de chocolate y nuez de macadamia has 100.1173mg of Sodium, Na.
  • Galleta con chips de chocolate y nuez de macadamia has 60.6051mg of Potassium, K.
  • Galleta con chips de chocolate y nuez de macadamia has 0.7335mg of Iron.

General

Does Galleta con chips de chocolate y nuez de macadamia contain caffeine?

Galleta con chips de chocolate y nuez de macadamia contains approximately 5 mg of caffeine in 1 medium (3" diameter) (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta con chips de chocolate y nuez de macadamia contain alcohol?

Galleta con chips de chocolate y nuez de macadamia contains approximately 0g of alcohol in 1 medium (3" diameter) (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galleta con chips de chocolate y nuez de macadamia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta con chips de chocolate y nuez de macadamia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta con chips de chocolate y nuez de macadamia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta con chips de chocolate y nuez de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta con chips de chocolate y nuez de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta con chips de chocolate y nuez de macadamia for free?

Yes! Since Galleta con chips de chocolate y nuez de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta con chips de chocolate y nuez de macadamia with water tracking feature?

Nutribit automatically calculates the water content of Galleta con chips de chocolate y nuez de macadamia and adds it to your daily hydration log. Simply log Galleta con chips de chocolate y nuez de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta con chips de chocolate y nuez de macadamia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta con chips de chocolate y nuez de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta con chips de chocolate y nuez de macadamia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta con chips de chocolate y nuez de macadamia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta con chips de chocolate y nuez de macadamia

How to burn 147 calories?

The amount of exercise required to burn off 1 medium (3" diameter) Galleta con chips de chocolate y nuez de macadamia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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