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Common Food
204
kcal Energy
7.2%
% from carbs
4.1%
% from protein
88.7%
% from fats
In 28.35 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30.53 medium (3" diameter)
145.396
kcal
Serving Size: 30 medium (3" diameter)
147.2613
kcal
Serving Size: 30 medium (3" diameter)
147.2613
kcal
Serving Size: 13.6 cda
120.224
kcal
Serving Size: 2 nutmeat
13.08
kcal
Serving Size: 2 nutmeat
13.08
kcal
Serving Size: 28.35 oz
51.597
kcal
Serving Size: 93 taza
417.57
kcal
Serving Size: 0.7 kernel
3.983
kcal
Serving Size: 132.67 medium muffin
434.099
kcal
Serving Size: 53.17 6" pancake
131.5246
kcal
Serving Size: 53.17 6" pancake
131.5246
kcal
Serving Size: 30 medium (3" diameter)
156.4996
kcal
Serving Size: 30 medium (3" diameter)
156.4996
kcal
Serving Size: 56.75 trozo
256.3739
kcal
Serving Size: 2.03 walnut half
13.2762
kcal
Serving Size: 28.35 oz
51.597
kcal
Serving Size: 3 nutmeat
18.36
kcal
Serving Size: 12 pieces
63.611
kcal
Serving Size: 28.41 oz
177.8682
kcal
Serving Size: 71.15 trozo
195.2616
kcal
Serving Size: 323.4 taza
140.7
kcal
Serving Size: 28.35 oz (10-12 kernels)
203.553
kcal
A typical serving 1 oz (10-12 kernels) of Nuez de macadamia (28.35 grams) contains approximately 203.553 calories. You can check the exact calorie content by logging Nuez de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Nuez de macadamia depends on the ingredients and preparation method. On average, one serving 1 oz (10-12 kernels) (28.35 grams) of Nuez de macadamia contains approximately 21.4808 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Nuez de macadamia depends on the ingredients exists in it. On average, 1 oz (10-12 kernels) of Nuez de macadamia (about 28.35 grams) contains approximately 2.2425 grams of protein.
The protein content in Nuez de macadamia depends on the ingredients exists in it. On average, 1 oz (10-12 kernels) of Nuez de macadamia (about 28.35 grams) contains approximately 2.2425 grams of protein.
On average, 1 oz (10-12 kernels) (about 28.35 grams) contains about 1.2956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (10-12 kernels) (about 28.35 grams) contains about 1.2956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 oz (10-12 kernels) (about 28.35 grams) contains about 3.918 grams of carbohydrates.
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Nuez de macadamia contains approximately 2.4381 grams of fiber in 1 oz (10-12 kernels) (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuez de macadamia and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Nuez de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuez de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Nuez de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Nuez de macadamia and adds it to your daily hydration log. Simply log Nuez de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Nuez de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Nuez de macadamia data can be accessed offline in the Nutribit app anytime anywhere!