Nuez de macadamia

A typical serving 1 oz (10-12 kernels) (28.35 grams) of Nuez de macadamia contains approximately 204 calories.

You can check the exact calorie content by logging Nuez de macadamia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Nuez de macadamia depends on the ingredients and preparation method. On average, one serving 1 oz (10-12 kernels) (28.35 grams) of Nuez de macadamia contains approximately 21.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Nuez de macadamia depends on the ingredients exists in it. On average, 1 oz (10-12 kernels) (28.35 grams) of Nuez de macadamia contains approximately 2.24 grams of protein.

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On average, 1 oz (10-12 kernels) (28.35 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuez de macadamia.

The amount of carbohydrates (carbs) in Nuez de macadamia depends on its serving size and preparation. On average, 1 oz (10-12 kernels) (28.35 grams) contains about 3.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuez de macadamia.

Nuez de macadamia contains approximately 2.44 grams of fiber in 1 oz (10-12 kernels) (28.35 grams).

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Vitamins in Nuez de macadamia:

• Vitamin B-6:Nuez de macadamia has 0.078 mg of Vitamin B-6.
• Vitamin C:Nuez de macadamia has 0.3402 mg of Vitamin C.

Nuez de macadamia contains following minerals:

• Nuez de macadamia has 24.0975mg of Calcium.
• Nuez de macadamia has 1.4175mg of Sodium, Na.
• Nuez de macadamia has 104.328mg of Potassium, K.
• Nuez de macadamia has 1.0461mg of Iron.

Nuez de macadamia does not contain any caffeine.

Nuez de macadamia does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuez de macadamia and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Nuez de macadamia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuez de macadamia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Nuez de macadamia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Nuez de macadamia and adds it to your daily hydration log. Simply log Nuez de macadamia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Nuez de macadamia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Nuez de macadamia data can be accessed offline in the Nutribit app anytime anywhere!