Galleta maamoul con dátiles

A typical serving 1 cookie (70.24 grams) of Galleta maamoul con dátiles contains approximately 169 calories.

You can check the exact calorie content by logging Galleta maamoul con dátiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Galleta maamoul con dátiles depends on the ingredients and preparation method. On average, one serving 1 cookie (70.24 grams) of Galleta maamoul con dátiles contains approximately 9.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Galleta maamoul con dátiles depends on the ingredients exists in it. On average, 1 cookie (70.24 grams) of Galleta maamoul con dátiles contains approximately 1.43 grams of protein.

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On average, 1 cookie (70.24 grams) contains about 13.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta maamoul con dátiles.

The amount of carbohydrates (carbs) in Galleta maamoul con dátiles depends on its serving size and preparation. On average, 1 cookie (70.24 grams) contains about 20.32 grams of carbohydrates.

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Galleta maamoul con dátiles contains approximately 1.81 grams of fiber in 1 cookie (70.24 grams).

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Vitamins in Galleta maamoul con dátiles:

• Vitamin A:Galleta maamoul con dátiles has 269.4397 IU of Vitamin A.
• Vitamin B-12:Galleta maamoul con dátiles has 0.016 UG of Vitamin B-12.
• Vitamin B-6:Galleta maamoul con dátiles has 0.0629 mg of Vitamin B-6.
• Vitamin C:Galleta maamoul con dátiles has 0.0788 mg of Vitamin C.
• Vitamin D:Galleta maamoul con dátiles has 1.7111 IU of Vitamin D.
• Vitamin K:Galleta maamoul con dátiles has 0.0336 UG of Vitamin K.

Galleta maamoul con dátiles contains following minerals:

• Galleta maamoul con dátiles has 41.1364mg of Calcium.
• Galleta maamoul con dátiles has 56.1382mg of Sodium, Na.
• Galleta maamoul con dátiles has 136.2222mg of Potassium, K.
• Galleta maamoul con dátiles has 1.9152mg of Iron.

Galleta maamoul con dátiles does not contain any caffeine.

Galleta maamoul con dátiles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta maamoul con dátiles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Galleta maamoul con dátiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta maamoul con dátiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Galleta maamoul con dátiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Galleta maamoul con dátiles and adds it to your daily hydration log. Simply log Galleta maamoul con dátiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Galleta maamoul con dátiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Galleta maamoul con dátiles data can be accessed offline in the Nutribit app anytime anywhere!