Galleta de dátiles

A typical serving 1 medium (3"diameter) (30.31 grams) of Galleta de dátiles contains approximately 125 calories.

You can check the exact calorie content by logging Galleta de dátiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Galleta de dátiles depends on the ingredients and preparation method. On average, one serving 1 medium (3"diameter) (30.31 grams) of Galleta de dátiles contains approximately 6.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Galleta de dátiles depends on the ingredients exists in it. On average, 1 medium (3"diameter) (30.31 grams) of Galleta de dátiles contains approximately 1.67 grams of protein.

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On average, 1 medium (3"diameter) (30.31 grams) contains about 9.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de dátiles.

The amount of carbohydrates (carbs) in Galleta de dátiles depends on its serving size and preparation. On average, 1 medium (3"diameter) (30.31 grams) contains about 16.35 grams of carbohydrates.

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Galleta de dátiles contains approximately 0.87 grams of fiber in 1 medium (3"diameter) (30.31 grams).

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Vitamins in Galleta de dátiles:

• Vitamin A:Galleta de dátiles has 146.0083 IU of Vitamin A.
• Vitamin B-12:Galleta de dátiles has 0.0382 UG of Vitamin B-12.
• Vitamin B-6:Galleta de dátiles has 0.0227 mg of Vitamin B-6.
• Vitamin C:Galleta de dátiles has 0.0473 mg of Vitamin C.
• Vitamin D:Galleta de dátiles has 2.7333 IU of Vitamin D.

Galleta de dátiles contains following minerals:

• Galleta de dátiles has 8.3608mg of Calcium.
• Galleta de dátiles has 65.5054mg of Sodium, Na.
• Galleta de dátiles has 57.0945mg of Potassium, K.
• Galleta de dátiles has 0.5639mg of Iron.

Galleta de dátiles does not contain any caffeine.

Galleta de dátiles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de dátiles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Galleta de dátiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de dátiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Galleta de dátiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Galleta de dátiles and adds it to your daily hydration log. Simply log Galleta de dátiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Galleta de dátiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Galleta de dátiles data can be accessed offline in the Nutribit app anytime anywhere!