Maamoul dattel

A typical serving 70.24 gramm (70.24 grams) of Maamoul dattel contains approximately 169 calories.

You can check the exact calorie content by logging Maamoul dattel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Maamoul dattel depends on the ingredients and preparation method. On average, one serving 70.24 gramm (70.24 grams) of Maamoul dattel contains approximately 9.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Maamoul dattel depends on the ingredients exists in it. On average, 70.24 gramm (70.24 grams) of Maamoul dattel contains approximately 1.43 grams of protein.

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On average, 70.24 gramm (70.24 grams) contains about 13.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maamoul dattel.

The amount of carbohydrates (carbs) in Maamoul dattel depends on its serving size and preparation. On average, 70.24 gramm (70.24 grams) contains about 20.32 grams of carbohydrates.

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Maamoul dattel contains approximately 1.81 grams of fiber in 70.24 gramm (70.24 grams).

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Vitamins in Maamoul dattel:

• Vitamin A:Maamoul dattel has 269.4397 IU of Vitamin A.
• Vitamin B-12:Maamoul dattel has 0.016 UG of Vitamin B-12.
• Vitamin B-6:Maamoul dattel has 0.0629 mg of Vitamin B-6.
• Vitamin C:Maamoul dattel has 0.0788 mg of Vitamin C.
• Vitamin D:Maamoul dattel has 1.7111 IU of Vitamin D.
• Vitamin K:Maamoul dattel has 0.0336 UG of Vitamin K.

Maamoul dattel contains following minerals:

• Maamoul dattel has 41.1364mg of Calcium.
• Maamoul dattel has 56.1382mg of Sodium, Na.
• Maamoul dattel has 136.2222mg of Potassium, K.
• Maamoul dattel has 1.9152mg of Iron.

Maamoul dattel does not contain any caffeine.

Maamoul dattel does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maamoul dattel and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Maamoul dattel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maamoul dattel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Maamoul dattel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Maamoul dattel and adds it to your daily hydration log. Simply log Maamoul dattel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Maamoul dattel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Maamoul dattel data can be accessed offline in the Nutribit app anytime anywhere!