Galletas maamoul

A typical serving 1 cookie (70.24 grams) of Galletas maamoul contains approximately 169 calories.

You can check the exact calorie content by logging Galletas maamoul in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Galletas maamoul depends on the ingredients and preparation method. On average, one serving 1 cookie (70.24 grams) of Galletas maamoul contains approximately 9.94 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Galletas maamoul depends on the ingredients exists in it. On average, 1 cookie (70.24 grams) of Galletas maamoul contains approximately 1.43 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas maamoul, Download Nutribit app for healthier you!

On average, 1 cookie (70.24 grams) contains about 13.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas maamoul.

The amount of carbohydrates (carbs) in Galletas maamoul depends on its serving size and preparation. On average, 1 cookie (70.24 grams) contains about 20.32 grams of carbohydrates.

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Galletas maamoul contains approximately 1.81 grams of fiber in 1 cookie (70.24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas maamoul for healthier you!

Vitamins in Galletas maamoul:

• Vitamin A:Galletas maamoul has 269.4397 IU of Vitamin A.
• Vitamin B-12:Galletas maamoul has 0.016 UG of Vitamin B-12.
• Vitamin B-6:Galletas maamoul has 0.0629 mg of Vitamin B-6.
• Vitamin C:Galletas maamoul has 0.0788 mg of Vitamin C.
• Vitamin D:Galletas maamoul has 1.7111 IU of Vitamin D.
• Vitamin K:Galletas maamoul has 0.0336 UG of Vitamin K.

Galletas maamoul contains following minerals:

• Galletas maamoul has 41.1364mg of Calcium.
• Galletas maamoul has 56.1382mg of Sodium, Na.
• Galletas maamoul has 136.2222mg of Potassium, K.
• Galletas maamoul has 1.9152mg of Iron.

Galletas maamoul does not contain any caffeine.

Galletas maamoul does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas maamoul and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Galletas maamoul in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas maamoul and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Galletas maamoul contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Galletas maamoul and adds it to your daily hydration log. Simply log Galletas maamoul in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Galletas maamoul and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Galletas maamoul data can be accessed offline in the Nutribit app anytime anywhere!