Galleta malteada
Common Food
Total Energy
127.9
kcal
% from carbs
% from protein
% from fats
In 30.8 g
% daily value
Total Fat
5.3g
8.1%
Saturated
3.2g
16%
Trans Fats
0.2g
Polyunsaturated
0.3g
Monounsaturated
1.4g
Cholesterol
21.7mg
7.2%
Sodium, Na
77.6mg
3.4%
Potassium, K
32.7mg
0.7%
Total Carbohydrates
18.5g
6.7%
Fiber
0.4g
1.6%
Sugars
8.4g
16.8%
Alcohol
0.1g
Protein
1.7g
3.4%
Water
4.9g
Caffeine
0.9mg
Ash
0.3g
Sucrose
5.9g
Theobromine
8.2mg
Energy
534.9kJ
Calcium, Ca
6.2mg
Iron, Fe
0.7mg
Magnesium, Mg
4.8mg
Phosphorus, P
23.4mg
Zinc, Zn
0.1mg
Fluoride, F
0.2UG
Manganese, Mn
0.1mg
Selenium, Se
5UG
Vitamin A, IU
164.4IU
Retinol
44.5UG
Vitamin A, RAE
45.3UG
Carotene, beta
9.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
2IU
Cryptoxanthin, beta
0.2UG
Lutein + zeaxanthin
14.2UG
Tocopherol, gamma
0.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.8mg
Pantothenic acid
0.1mg
Folate, total
24UG
Choline, total
10mg
Vitamin K (phylloquinone)
0.5UG
Folic acid
18.8UG
Folate, food
5.2UG
Folate, DFE
37.1UG
Betaine
8.4mg
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.2g
Serine
0.1g
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.5g
SFA 16:0
1.4g
SFA 18:0
0.6g
MUFA 18:1
1.3g
PUFA 18:2
0.3g
MUFA 16:1
0.1g
Beta-sitosterol
0.2mg
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.1g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.