Galleta de leche malteada

Common Food

5.3

% from protein

57.6

% from carbs

57.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.8 g(31g)
Amount per serving
Calories
127.9
% Daily value*

Total Fat 5.3 g
8.1%

Saturated 3.2 g
16%

Trans Fats 0.2 g

Polyunsaturated 0.3 g

Monounsaturated 1.4 g

Cholesterol 21.7 mg
7.2%

Sodium, Na 77.6 mg
3.4%

Potassium, K 32.7 mg
0.7%

Total Carbohydrates 18.5 g
6.7%

Fiber 0.4 g
1.6%

Sugars 8.4 g
16.8%

Alcohol 0.1 g

Protein 1.7 g
3.4%

Water 4.9 g

Caffeine 0.9 mg

Vitamin A 164.4 IU

Retinol 44.5 UG

Vitamin A, RAE 45.3 UG

Carotene, beta 9.5 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 24 UG

Folic acid 18.8 UG

Folate, food 5.2 UG

Folate, DFE 37.1 UG

Vitamin B-12 0 UG

Choline, total 10 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 6.2 mg

Iron 0.7 mg

Magnesium 4.8 mg

Phosphorus, P 23.4 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.1 mg

Selenium 5 UG

Ash 0.3 g

Sucrose 5.9 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 8.2 mg

Energy 534.9 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.4 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 8.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Galleta de leche malteada Nutrients FAQs

Nutrients

What is the calorie content of Galleta de leche malteada?

A typical serving 1 biscuit (30.79 grams) of Galleta de leche malteada contains approximately 128 calories.

You can check the exact calorie content by logging Galleta de leche malteada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galleta de leche malteada have?

The amount of fat in Galleta de leche malteada depends on the ingredients and preparation method. On average, one serving 1 biscuit (30.79 grams) of Galleta de leche malteada contains approximately 5.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galleta de leche malteada have?

The protein content in Galleta de leche malteada depends on the ingredients exists in it. On average, 1 biscuit (30.79 grams) of Galleta de leche malteada contains approximately 1.7 grams of protein.

Know your exact protein requirement and how much protein you get from Galleta de leche malteada, Download Nutribit app for healthier you!

How much sugar does a Galleta de leche malteada have?

On average, 1 biscuit (30.79 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de leche malteada.

How Much carbohydrates (carbs) is in Galleta de leche malteada?

The amount of carbohydrates (carbs) in Galleta de leche malteada depends on its serving size and preparation. On average, 1 biscuit (30.79 grams) contains about 18.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galleta de leche malteada.

How Much Fiber is in Galleta de leche malteada?

Galleta de leche malteada contains approximately 0.44 grams of fiber in 1 biscuit (30.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de leche malteada for healthier you!

What vitamins and minerals are in a Galleta de leche malteada?

Vitamins in Galleta de leche malteada:

  • Vitamin A:Galleta de leche malteada has 164.3929 IU of Vitamin A.
  • Vitamin B-12:Galleta de leche malteada has 0.0413 UG of Vitamin B-12.
  • Vitamin B-6:Galleta de leche malteada has 0.0132 mg of Vitamin B-6.
  • Vitamin C:Galleta de leche malteada has 0.0357 mg of Vitamin C.
  • Vitamin D:Galleta de leche malteada has 1.9524 IU of Vitamin D.

Galleta de leche malteada contains following minerals:

  • Galleta de leche malteada has 6.153mg of Calcium.
  • Galleta de leche malteada has 77.6218mg of Sodium, Na.
  • Galleta de leche malteada has 32.696mg of Potassium, K.
  • Galleta de leche malteada has 0.6541mg of Iron.

General

Does Galleta de leche malteada contain caffeine?

Galleta de leche malteada contains approximately 1 mg of caffeine in 1 biscuit (30.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Galleta de leche malteada contain alcohol?

Galleta de leche malteada contains approximately 0g of alcohol in 1 biscuit (30.79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Galleta de leche malteada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de leche malteada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galleta de leche malteada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galleta de leche malteada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de leche malteada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galleta de leche malteada for free?

Yes! Since Galleta de leche malteada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galleta de leche malteada with water tracking feature?

Nutribit automatically calculates the water content of Galleta de leche malteada and adds it to your daily hydration log. Simply log Galleta de leche malteada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galleta de leche malteada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galleta de leche malteada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galleta de leche malteada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galleta de leche malteada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galleta de leche malteada

How to burn 128 calories?

The amount of exercise required to burn off 1 biscuit Galleta de leche malteada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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