Malteada de fresa
Common Food
11.88
% from protein66.08
% from carbs66.08
% from fatNutrition Facts
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Malteada de fresa Nutrients FAQs
Nutrients
- Vitamin A:Malteada de fresa has 451.2 IU of Vitamin A.
- Vitamin B-12:Malteada de fresa has 1.1656 UG of Vitamin B-12.
- Vitamin B-6:Malteada de fresa has 0.1654 mg of Vitamin B-6.
- Vitamin C:Malteada de fresa has 3.008 mg of Vitamin C.
- Malteada de fresa has 424.88mg of Calcium.
- Malteada de fresa has 312.08mg of Sodium, Na.
- Malteada de fresa has 684.32mg of Potassium, K.
- Malteada de fresa has 0.4136mg of Iron.
What is the calorie content of Malteada de fresa?
A typical serving 1 serving medium 16 fl oz (376 grams) of Malteada de fresa contains approximately 425 calories.
You can check the exact calorie content by logging Malteada de fresa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malteada de fresa have?
The amount of fat in Malteada de fresa depends on the ingredients and preparation method. On average, one serving 1 serving medium 16 fl oz (376 grams) of Malteada de fresa contains approximately 10.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malteada de fresa have?
The protein content in Malteada de fresa depends on the ingredients exists in it. On average, 1 serving medium 16 fl oz (376 grams) of Malteada de fresa contains approximately 12.78 grams of protein.
Know your exact protein requirement and how much protein you get from Malteada de fresa, Download Nutribit app for healthier you!
How much sugar does a Malteada de fresa have?
On average, 1 serving medium 16 fl oz (376 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malteada de fresa.
How Much carbohydrates (carbs) is in Malteada de fresa?
The amount of carbohydrates (carbs) in Malteada de fresa depends on its serving size and preparation. On average, 1 serving medium 16 fl oz (376 grams) contains about 71.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malteada de fresa.
How Much Fiber is in Malteada de fresa?
Malteada de fresa contains approximately 1.5 grams of fiber in 1 serving medium 16 fl oz (376 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malteada de fresa for healthier you!
What vitamins and minerals are in a Malteada de fresa?
Vitamins in Malteada de fresa:
Malteada de fresa contains following minerals:
General
Does Malteada de fresa contain caffeine?
Malteada de fresa does not contain any caffeine.
Does Malteada de fresa contain alcohol?
Malteada de fresa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malteada de fresa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malteada de fresa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malteada de fresa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malteada de fresa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malteada de fresa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malteada de fresa for free?
Yes absolutely, Since Malteada de fresa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malteada de fresa with water tracking feature?
Malteada de fresa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Malteada de fresa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malteada de fresa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malteada de fresa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malteada de fresa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malteada de fresa
Protein and Vitamin B-12 in Malteada de fresa supports bone health.
Protein in Malteada de fresa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Malteada de fresa is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Malteada de fresa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Malteada de fresa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Malteada de fresa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Malteada de fresa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Malteada de fresa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Malteada de fresa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Malteada de fresa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Malteada de fresa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Malteada de fresa aids weight management by helping you feel full longer.
Fiber-rich carbs from Malteada de fresa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Malteada de fresa enhances brain function and helps improve memory and focus.
Glucose from Malteada de fresa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Malteada de fresa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Malteada de fresa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Malteada de fresa promotes gut health by feeding beneficial gut bacteria.
Fiber in Malteada de fresa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Malteada de fresa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Malteada de fresa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Malteada de fresa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Malteada de fresa, help regulate blood pressure and reduce hypertension risk.
Protein in Malteada de fresa supports building and repairing tissues.
Builds and repairs tissues in Malteada de fresa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malteada de fresa supports immune function.
Supports immune function in Malteada de fresa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malteada de fresa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malteada de fresa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malteada de fresa provides energy.
Provides energy in Malteada de fresa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malteada de fresa supports muscle growth and strength.
Supports muscle growth and strength in Malteada de fresa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malteada de fresa helps in weight management.
Helps in weight management in Malteada de fresa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malteada de fresa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malteada de fresa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malteada de fresa improves skin, hair, and nails.
Improves skin, hair, and nails in Malteada de fresa is essential for the health and growth of hair, skin, and nails.
Protein in Malteada de fresa regulates blood sugar levels.
Regulates blood sugar levels in Malteada de fresa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Malteada de fresa supports red blood cell production
Vitamin B12 in Malteada de fresa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Malteada de fresa boosts energy levels
Vitamin B12 in Malteada de fresa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Malteada de fresa promotes brain health
Vitamin B12 in Malteada de fresa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Malteada de fresa aids in DNA synthesis
Vitamin B12 in Malteada de fresa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Malteada de fresa improves mood and mental health
Vitamin B12 in Malteada de fresa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Malteada de fresa maintains healthy skin, hair, and nails
Vitamin B12 in Malteada de fresa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Malteada de fresa prevents birth defects
Vitamin B12 in Malteada de fresa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Malteada de fresa reduces risk of macular degeneration
Vitamin B12 in Malteada de fresa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Malteada de fresa supports cardiovascular health
Vitamin B12 in Malteada de fresa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Malteada de fresa supports bone health.
Calcium in Malteada de fresa is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Malteada de fresa supports muscle function.
Calcium in Malteada de fresa plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Malteada de fresa supports heart health.
Calcium in Malteada de fresa helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Malteada de fresa supports nerve transmission.
Calcium in Malteada de fresa is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Malteada de fresa supports blood clotting.
Calcium in Malteada de fresa is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Malteada de fresa supports hormonal secretion.
Calcium in Malteada de fresa regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Malteada de fresa supports weight management.
Calcium in Malteada de fresa may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Malteada de fresa supports dental health.
Calcium in Malteada de fresa strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Malteada de fresa supports blood pressure regulation.
Calcium in Malteada de fresa, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 425 calories?
The amount of exercise required to burn off 1 serving medium 16 fl oz Malteada de fresa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.