Galletas de coco
Common Food
3.82
% from protein54.76
% from carbs54.76
% from fatNutrition Facts
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Galletas de coco Nutrients FAQs
Nutrients
- Vitamin A:Galletas de coco has 153.0535 IU of Vitamin A.
- Vitamin B-12:Galletas de coco has 0.0314 UG of Vitamin B-12.
- Vitamin B-6:Galletas de coco has 0.0117 mg of Vitamin B-6.
- Vitamin D:Galletas de coco has 2.0201 IU of Vitamin D.
- Galletas de coco has 9.0845mg of Calcium.
- Galletas de coco has 117.1553mg of Sodium, Na.
- Galletas de coco has 40.6342mg of Potassium, K.
- Galletas de coco has 0.5272mg of Iron.
What is the calorie content of Galletas de coco?
A typical serving 1 medium (3" diameter (32 grams) of Galletas de coco contains approximately 137 calories.
You can check the exact calorie content by logging Galletas de coco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galletas de coco have?
The amount of fat in Galletas de coco depends on the ingredients and preparation method. On average, one serving 1 medium (3" diameter (32 grams) of Galletas de coco contains approximately 6.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galletas de coco have?
The protein content in Galletas de coco depends on the ingredients exists in it. On average, 1 medium (3" diameter (32 grams) of Galletas de coco contains approximately 1.33 grams of protein.
Know your exact protein requirement and how much protein you get from Galletas de coco, Download Nutribit app for healthier you!
How much sugar does a Galletas de coco have?
On average, 1 medium (3" diameter (32 grams) contains about 12.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de coco.
How Much carbohydrates (carbs) is in Galletas de coco?
The amount of carbohydrates (carbs) in Galletas de coco depends on its serving size and preparation. On average, 1 medium (3" diameter (32 grams) contains about 19.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galletas de coco.
How Much Fiber is in Galletas de coco?
Galletas de coco contains approximately 0.76 grams of fiber in 1 medium (3" diameter (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de coco for healthier you!
What vitamins and minerals are in a Galletas de coco?
Vitamins in Galletas de coco:
Galletas de coco contains following minerals:
General
Does Galletas de coco contain caffeine?
Galletas de coco does not contain any caffeine.
Does Galletas de coco contain alcohol?
Galletas de coco contains approximately 0g of alcohol in 1 medium (3" diameter (32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Galletas de coco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de coco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galletas de coco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galletas de coco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de coco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galletas de coco for free?
Yes! Since Galletas de coco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galletas de coco with water tracking feature?
Nutribit automatically calculates the water content of Galletas de coco and adds it to your daily hydration log. Simply log Galletas de coco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galletas de coco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galletas de coco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galletas de coco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galletas de coco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galletas de coco
How to burn 137 calories?
The amount of exercise required to burn off 1 medium (3" diameter Galletas de coco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.