Galletas de canela

Common Food

5.22

% from protein

64.27

% from carbs

64.27

% from fat

Galletas de canela Nutrients FAQs

Nutrients

What is the calorie content of Galletas de canela?

A typical serving 1 grande (88 grams) of Galletas de canela contains approximately 290 calories.

You can check the exact calorie content by logging Galletas de canela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de canela have?

The amount of fat in Galletas de canela depends on the ingredients and preparation method. On average, one serving 1 grande (88 grams) of Galletas de canela contains approximately 9.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de canela have?

The protein content in Galletas de canela depends on the ingredients exists in it. On average, 1 grande (88 grams) of Galletas de canela contains approximately 3.82 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas de canela, Download Nutribit app for healthier you!

How much sugar does a Galletas de canela have?

On average, 1 grande (88 grams) contains about 18.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de canela.

How Much carbohydrates (carbs) is in Galletas de canela?

The amount of carbohydrates (carbs) in Galletas de canela depends on its serving size and preparation. On average, 1 grande (88 grams) contains about 47.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas de canela.

How Much Fiber is in Galletas de canela?

Galletas de canela contains approximately 1.23 grams of fiber in 1 grande (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de canela for healthier you!

What vitamins and minerals are in a Galletas de canela?

Vitamins in Galletas de canela:

  • Vitamin A:Galletas de canela has 0.88 IU of Vitamin A.
  • Vitamin C:Galletas de canela has 0.088 mg of Vitamin C.

Galletas de canela contains following minerals:

  • Galletas de canela has 24.64mg of Calcium.
  • Galletas de canela has 686.4mg of Sodium, Na.
  • Galletas de canela has 1.6984mg of Iron.

General

Does Galletas de canela contain caffeine?

Galletas de canela does not contain any caffeine.

Does Galletas de canela contain alcohol?

Galletas de canela does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletas de canela?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de canela and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de canela quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de canela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de canela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de canela for free?

Yes! Since Galletas de canela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de canela with water tracking feature?

Nutribit automatically calculates the water content of Galletas de canela and adds it to your daily hydration log. Simply log Galletas de canela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de canela as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de canela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de canela nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de canela data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas de canela

Total Carbohydrates in Galletas de canela provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Galletas de canela are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Galletas de canela supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Galletas de canela aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Galletas de canela helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Galletas de canela help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Galletas de canela helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Galletas de canela can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Galletas de canela aids weight management by helping you feel full longer.

Fiber-rich carbs from Galletas de canela help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Galletas de canela enhances brain function and helps improve memory and focus.

Glucose from Galletas de canela is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Galletas de canela boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Galletas de canela provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Galletas de canela promotes gut health by feeding beneficial gut bacteria.

Fiber in Galletas de canela serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Galletas de canela improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Galletas de canela support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Galletas de canela helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Galletas de canela, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Galletas de canela supports fluid balance.

Maintains Fluid Balance in Galletas de canela helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Galletas de canela supports nerve function.

Supports Nerve Function in Galletas de canela helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Galletas de canela helps regulate blood pressure.

Regulates Blood Pressure in Galletas de canela helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Galletas de canela supports muscle function.

Aids Muscle Function in Galletas de canela helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Galletas de canela aids nutrient absorption.

Improves Nutrient Absorption in Galletas de canela assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Galletas de canela helps balance pH levels.

Balances pH Levels in Galletas de canela helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Galletas de canela supports bone health.

Supports Bone Health in Galletas de canela helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 grande Galletas de canela

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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